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ebooks Collection 2019
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Stay Young With Yoga - Use the Power of Yoga to Stay Youthful, Fit and Pain-free at Any Age
epub | 85.86 MB | English | Author :Nicola Jane Hobbs | Bloomsbury Publishing


Book Description :

Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs sho you how to stay flexible, energised and pain-free in your 40s, 50s, 60s and beyond.
Whether you want move better, get stronger, ease aches and pains, or simply feel fitter and healthier, Nicola guides you through over 70 simple poses and 20 easy-to-practise sequences, with variations and modifications so you can choose poses and sequences that suit you.
With routines designed to fit in with your lifestyle, including morning sequences, desk stretches, de-stress routines, sequences to practice after gardening, housework, and in front of the TV, as well as routines for pain-free movement, workouts for strength and fitness, and routines to support your other hobbies like golf, tennis, and dancing, Stay Young with Yoga will give you the tools to get stronger, fitter and healthier whatever...

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The Math Book (Big Ideas Simply Explained) By DK
epub | 308.41 MB | English | Author : DK | DK Publishing


Book Description :

Discover more than 85 of the most important mathematical ideas, theorems, and proofs ever devised, and the great minds behind them, with this original and colorful book. Take a journey through the fascinating story of fractions, numbers, patterns, and shapes in order to better understand the complex world we live in.
Continuing the "Big Ideas" series' trademark combination of authoritative, clear text and bold graphics to chart the development of math through history, the book explores and explains some of the most complex and fascinating mathematical subjects. Delve into everything from the mathematical ideas and inventions of the ancient world such as the first number systems, magic squares, and the Chinese abacus, through to the developments in mathematics during medieval and Renaissance Europe, to the rise of group theory and cryptography more recently.
This diverse and inclusive account of mathematics will have something for everybody: for those interested in the...

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huge collection but many downloads not available. thanks for sharing
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