26-08-2019, 01:04 PM
10 min eh exercise krn toh baad me mammi nu khada kita te app beth gya te mami nu bhi mere sahmne bethaya te mami nu setup marn lyi keha mami piche let gyi me mami diya latta kol aa gyate apniya latt khol ke sidhiyakitiya hun postion eh c ki mami di bund mere lun kol cc me mami diya latta apniya latta uto kad lyiya te mami nu lakk kolo fad lya te mami nu setup marn nu keha mami ne start kite te mami up down ho rahi c jdo mami up hundi ta n h mami di bund mere lun nal aa ke lag jandi jdo mami down hundi ta lun toh inch k door mami di bund ho jandi
me ik hath nl apni capri lun kolo thodi jhi paad lyi te ohde vicho lun kad ke mami di bund wal sidha krr ditta ye jdo mami up hoya ta mere lun te aa ke bund mari ta mami di patan ali ho gyi te muhu siski maar dittiiii me smj gya ki sat sahi laggi aa fr mami down ho gyi te jdo dobara up hon lagi me mami da lakk thoda uper nu chukiya jis karan mami mere lun te beh gyi te upiiiiiiiiiiiiii maaaaaaaaaaaa mami de muh cho nikal gya
Me keha ki gl mami thik ho tusi
Mami.. ve aho thik aa pr ah exercise ch zor bhut lgda
Me.. zor ta ayi lgda mami fr
Mami fr down hoyi te jdo up hon lggi me mami de lak nu hath pa ke ik zor da gassa age nu mariya lun fuddi de bulla vich thoda jha wad gya te pajami nvi cc je kite thodi purani hundi ta kdo di patt jani cc mami da bura hal cc 10 min ehi exercise chali te mami di pajami fuddi kolo buri trah bhij gyi
Me mami nu keha mami thonu ta pasena eh bhut aiunda
Mami.. ve aho ahh exercise ch zor wala lagya
Fr me ik moti lakad banni jis nal lamk ke exercise kiti ja sake te mami nu bulaya te oh lakad nal hatth pwa ditte mami lamk gyi
Me fr lun capri cho bhrr kadiya te mami de piche a gya te mami nu fr up down krvao lagga
Hun jdo mami down hundi ta mami sidhi bund lya ke mere lun te mardi 3 4 vaar up down krn toh baad mami ne hath chad ke thale khad gyi me lun vapas capri ch kita te me bhi khad gya
Mami kehan lggi ve me ta thak gyi ajj lyi ena bhut aa
Me keha thik aa mami baki exercise kal krage
me ik hath nl apni capri lun kolo thodi jhi paad lyi te ohde vicho lun kad ke mami di bund wal sidha krr ditta ye jdo mami up hoya ta mere lun te aa ke bund mari ta mami di patan ali ho gyi te muhu siski maar dittiiii me smj gya ki sat sahi laggi aa fr mami down ho gyi te jdo dobara up hon lagi me mami da lakk thoda uper nu chukiya jis karan mami mere lun te beh gyi te upiiiiiiiiiiiiii maaaaaaaaaaaa mami de muh cho nikal gya
Me keha ki gl mami thik ho tusi
Mami.. ve aho thik aa pr ah exercise ch zor bhut lgda
Me.. zor ta ayi lgda mami fr
Mami fr down hoyi te jdo up hon lggi me mami de lak nu hath pa ke ik zor da gassa age nu mariya lun fuddi de bulla vich thoda jha wad gya te pajami nvi cc je kite thodi purani hundi ta kdo di patt jani cc mami da bura hal cc 10 min ehi exercise chali te mami di pajami fuddi kolo buri trah bhij gyi
Me mami nu keha mami thonu ta pasena eh bhut aiunda
Mami.. ve aho ahh exercise ch zor wala lagya
Fr me ik moti lakad banni jis nal lamk ke exercise kiti ja sake te mami nu bulaya te oh lakad nal hatth pwa ditte mami lamk gyi
Me fr lun capri cho bhrr kadiya te mami de piche a gya te mami nu fr up down krvao lagga
Hun jdo mami down hundi ta mami sidhi bund lya ke mere lun te mardi 3 4 vaar up down krn toh baad mami ne hath chad ke thale khad gyi me lun vapas capri ch kita te me bhi khad gya
Mami kehan lggi ve me ta thak gyi ajj lyi ena bhut aa
Me keha thik aa mami baki exercise kal krage