20-02-2024, 12:42 PM
(20-02-2024, 12:37 PM)Shaker 69 Wrote: Ohh sure kajal... ninna mele full focus munche indaanu ide nange....
ninna arm nalli swalpa fat jaasthiide.. baa yeradu kayyalli dumbels maadu..... 25kg's du.. du antha avalige yeradu kayge 25kgs heavy weight dumbels kodteeni
kajal : ahhh yenidu hardick 25 kgs each.. idanna hege adli nanu obbale..
HD : he he don't worry naanus support ge irteeni.. antha naanu avala hinde bandu ninthkondu avala body na hinde inda rub maadtha avala yeradu kayna naanu hidkotheeni ok eega lift maadu antha nanna head na avala shoulder mele ittu yeradu kayalli dumbels maadisoke start maadteeni
kajal ge neenu body rub madkondu hage close agi nintkondu neenu avalige support kodta idre ....kaju hage full effort agi lift madta idale .....neenu training kodta idiya anta ankololla .....
kaju : ahhhhhhh ufff mmmm ufff mm abba mmm 25 kg tumba kasta hardick mmm neenu support illa andre lift kuda madoke agta irlla mmmm yestu strong idiya hardick neenu ......ufffff ...anta kaju lift madta ....
lift madovaga ...hinde avala tikka ninge inna press agute avala body move agta idre.....