20-02-2024, 12:37 PM
(20-02-2024, 12:31 PM)abhi.o1 Wrote: kajal : hardick adu nannu swalpa dappa agidini alva ....adkae kano extra workout madta ide .......anta workout madta ne heltale ....kaju ninna nodta .....
kaju : howdu hardick yaaru illa alva .....ondu tara olledu bidu ....neenu full class badalu nana mele aste focus madbahudu alva ...hardick neenu nange personal training kotre inna bega sanna agbahudu
Ohh sure kajal... ninna mele full focus munche indaanu ide nange....
ninna arm nalli swalpa fat jaasthiide.. baa yeradu kayyalli dumbels maadu..... 25kg's du.. du antha avalige yeradu kayge 25kgs heavy weight dumbels kodteeni
kajal : ahhh yenidu hardick 25 kgs each.. idanna hege adli nanu obbale..
HD : he he don't worry naanus support ge irteeni.. antha naanu avala hinde bandu ninthkondu avala body na hinde inda rub maadtha avala yeradu kayna naanu hidkotheeni ok eega lift maadu antha nanna head na avala shoulder mele ittu yeradu kayalli dumbels maadisoke start maadteeni
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