16-06-2023, 12:24 PM
(16-06-2023, 12:19 PM)abhi.o1 Wrote: kajal : yenu ondu week .....seri seri ...rohan ninge nana workout routine yella chennagi helidane thane .......anta kajal avala workout dress nali bartale ........
kajal : hardick yenu workout madistiya ivatu neenu .....usual rohan nange cardio madistane .....same ye na ....
HD : he he no madam cardio yell abeda.. yenaadru weight lift maadodu maadona...
lets start with dumbles... antha 5kgs du 2 dumble avalige kodtheeni...
come on madam.. lets start with dumbles..
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