26-04-2019, 05:48 AM
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Language: English | Format: epub | Size: 770.83 KB |
Description:
"The Fck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." -Christiane Northrup, MD, New York Times bestselling author of Women's Bodies, Women's Wisdom"
From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power
DIETING DOESN'T WORK
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low.
In The Fck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What's the secret anti.
An ex.
Irreverent and empowering, The Fck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It's time to give up the shame and start thriving. Welcome to the Fck It Diet. Let's Eat.
Review
The Fck It Diet is not only hilarious, it is also scientifically and medically sound. A must.
-- "Christine Northrup, MD, #1 New York Times bestselling author"
Readers who have churned through any number of diets before will enjoy Dooner's unorthodox and sincerely delivered guide.
-- "Publishers Weekly"
About the Author
Caroline Dooner is a writer, storyteller, performer and yoga teacher (who mostly just teaches resting), a former yo.
After putting herself through over a decade of obsessive, chronic, miserable dieting and bingeing, her own deep misery and dysfunction led her to investigate, research, and create another way: The Fuck It Diet. Caroline hosts a podcast on her approach to food and teaches online courses in intuitive eating and self.
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