08-01-2021, 09:46 AM
You didn’t mention your age and health condition. ED cause is due to health or mental issues. Health issues over weight, diabetes, cholesterol, bp etc
Do this
1. Take jeera water early in morning
2. Do workout or gym for 30-45 mins
3. Avoid carb
4. Eat more vegetables and fruit
5. Avoid full meal in night
Do this
1. Take jeera water early in morning
2. Do workout or gym for 30-45 mins
3. Avoid carb
4. Eat more vegetables and fruit
5. Avoid full meal in night