09-03-2019, 11:17 PM
(This post was last modified: 10-03-2019, 10:45 AM by pastispresent. Edited 2 times in total. Edited 2 times in total.)
Ojas Sakthi
Ojas is the essential energy for the body and mind that is gleaned from eating pure and nourishing (sattvic) foods. In Sanskrit, ojas means "vigor."
In the practice of Ayurveda, ojas is thought to be responsible for vitality, strength, health, long life, immunity and mental/emotional wellness. The seat (or location) of ojas within the body is at the heart.
Images/gifs are from internet & any objection, will remove them.
![[+]](https://xossipy.com/themes/sharepoint/collapse_collapsed.png)