ebooks Collection 2019

[jockers]

Leaner, Fitter, Stronger - Get the Body You Want with our Amazing Meals and Smart Workouts
epub | 47.12 MB | English | Author :Tom Exton | Ebury Publishing

Book Description :

Ditch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how.
This book is not a quick fix - it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the best shape of your life (and stay that way!). With Max, Lloyd, James and Tom as your guides you'll never feel tied down by a regime, like you can't accept a drinks invitation or like you have to force down that poached chicken fillet that you'd rather swap for fries.
Feauturing:
- Over 60 easy-to-do recipes from PB & J French Toast and cookie dough protein bars to hearty salads, stir fries and roast chicken with a twist
- Breakfasts, lunches, dinners, snacks and on-the-go, the sweet stuff and 4-ingredient heroes
- Workouts for every body: Tabata...

Category :

Download link Here
Hosters
Rapidgator | | Alfafile

https://rapidgator.net/file/a41b479c20ec...87its.epub

http://alfafile.net/file/8VgyD/31n56opqa10d.epub

Thanks for downloading Leaner, Fitter, Stronger - Get the Body You Want with our Amazing Meals and Smart Workouts :