15-12-2019, 05:42 PM
![[Image: 9YJE8Wpc_t.jpg]](https://thumbs2.imgbox.com/50/1f/9YJE8Wpc_t.jpg)
Type : epub |
Size : 3.84 MB |
English |
Descirption: Combining the ancient Indian spiritual tradition of Vedanta with modern principles of psychology and neuroscience, an acclaimed teacher offers new tools for harnessing and increasing our life energy to enhance every aspect of our lives.
This book explores the fundamental concept of prana, or "life energy," from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what gives us life and keeps us alive. It's physical, creative, mental, emotional, and sexual energy, it's the "get up and go," it's physical vitality as well as star power and mojo. Since ancient times, it's been known that harnessing this fundamental energy of life itself is the key to thriving. In this book, Rajshree Patel explores what this energy is, how to enhance it, and how it gets drained (spoiler: the biggest energy hog of all is your own mind!).
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