18-11-2019, 11:08 AM
Type : epub |
Size : 4.36 MB |
Descirption: Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.Bharat B. Aggarwal, the world's foremost expert on the thebangutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice prescriptions"-categorized by health condition-to match the right spice to a specific ailment.


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