ebooks Collection 2019

[jockers]

Type : epub | Size : 522.3 KB

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[jockers]

Type : epub | Size : 99.39 MB

Descirption: Lake Washington's "Eastside" has for many years been one of the fastest-growing areas of Washington State. Yet the tech-heavy region has preserved and maintained a bounty of beautiful close-to-home trails for all to enjoy. Featuring 60 trails, stretching from Mercer Island east to the Issaquah Alps and from Bellevue north to Woodinville, this new guidebook offers just what a hard-working urbanite needs to decompress with quick access to exercise and serenity.
With an emphasis on easy access to the outdoors and fitness, features of Urban Trails Eastside include: <li>Trailhead directions, including public transit options</li> <li>"Know Before You Go" tips for park hours, events, and more</li><li>Trail distances and high points</li><li>Color photos and maps</li><li>Trailhead amenities</li><li>Info for families and dog owners</li><li>Sidebars on area history, nature, or special sights</li>

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[jockers]

Type : pdf | Size : 12.5 MB

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http://nitroflare.com/view/4B6473F86395D...art.II.rar

[jockers]

Type : epub | Size : 493.74 KB

Descirption: How well do you know your girlfriend?
How well do you know your lover?
How well do you know yourself?
Daniel and Victoria are together. They're trying for a baby. Ruby is in prison, convicted of assault on an abusive partner.
But when Daniel joins a pen pal program for prisoners, he and Ruby make contact. At first the messages are polite, neutral - but soon they find themselves revealing more and more about themselves. Their deepest fears, their darkest desires.
And then, one day, Ruby comes to find Daniel. And now he must decide who to choose - and who to trust.

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[jockers]

Type : pdf | Size : 5.89 MB

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[jockers]

Type : pdf | Size : 4.82 MB

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https://rapidgator.net/file/83640f9f87db...Africa.rar

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[jockers]

Type : epub | Size : 2.54 MB

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https://rapidgator.net/file/f8aada65ca48...Health.rar

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[jockers]

Type : epub | Size : 333.27 KB

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https://rapidgator.net/file/88973f6e36be...Invidi.rar

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[jockers]

Type : epub | Size : 20.61 MB

Descirption: Anyone who hearts New York will love this illustrated homage to the city. Artist, author, and New Yorker Julia Rothman brings humor and tenderness to an eclectic assortment of historical tidbits (how the New York Public Library lion sculptures got their names), idiosyncratic places to visit (where to find the tennis courts at Grand Central Station), intervie with locals (thoughts on love from a Hasidic Jewish landlord), and personal recollections from growing up in the Bronx (fried fish at Johnny's Reef)-all illuminated in her beloved signature style. A uniquely entertaining and informative city guide, this slice of the Big Apple will delight New York locals and visitors alike.

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[jockers]

Type : epub | Size : 2.46 MB

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https://rapidgator.net/file/51caf1296e4e....Pasta.rar

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[jockers]

Type : pdf | Size : 4.3 MB

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https://rapidgator.net/file/7a7506d0bfa9...Africa.rar

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[jockers]

Type : pdf | Size : 15.28 MB

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https://rapidgator.net/file/ad728d6187c8...ology..rar

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[jockers]

Type : pdf | Size : 20.29 MB

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https://rapidgator.net/file/2a21689c05d3...ation..rar

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[jockers]

Type : epub | Size : 16.24 MB

Descirption: A guide to veganism for active lifestyles-with one hundred delicious recipes.
The culture of food in North America is changing-and fast. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume no animal products whatsoever. Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream? Most commonly, they cite increasing and maintaining personal health. Add to this the steadily growing population of health and fitness enthusiasts who adopt plant-based diets temporarily to meet their performance goals, plus those looking to vegan diets for weight loss, and we've got a full-blown diet and lifestyle movement quickly expanding across the globe.
Vegan Vitality is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their...

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[jockers]

Type : pdf | Size : 2.71 MB

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https://rapidgator.net/file/fa47cfa931a4...Levels.rar

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[jockers]

Type : epub | Size : 407.62 KB

Descirption: Here s a fun way to discover the nuances of artisan beers from lagers and ales to porters and stouts. Tasting profiles from the booklet get the ball rolling they break down beer into style categories and include information on each variety s background, flavors, aromas, and unique character. Cover the bottles with the paper sleeves to conduct blind tastings, and record tasting notes a world of beer awaits!

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[jockers]

Type : pdf | Size : 12.55 MB

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[jockers]

Type : pdf | Size : 1.03 MB

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https://rapidgator.net/file/5a076d5b76d0...Europe.rar

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[jockers]

Type : pdf | Size : 11.22 MB

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https://rapidgator.net/file/02387b11aa8c...okbook.rar

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[jockers]

Type : epub | Size : 3.68 MB

Descirption: 50 Exercises for Massage, Injury Prevention, and Core Strength
Get stronger and prevent injuries with an easy workout you can do at home!
Foam Rolling is an exciting new book about the unique workout that conditions and strengthens muscles while stretching and restoring them. Foam rolling has been popular with physical therapists for years as a gentle yet effective way to heal overworked muscles and eliminate painful knots, and has recently become a fixture in yoga and Pilates studios. With this book as your guide, it's easier than ever to reap the rewards of a foam rolling workout right at home!
Written by a personal trainer with more than ten years of experience, Foam Rolling features easy-to-follow instructions for exercises that are backed up by scientific research about the many benefits of foam rolling, from improved posture to increased flexibility. Many even report feeling less stressed after working out with a foam roller! The book also...

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