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300 Hour Yoga Teacher Training (Part 1) Goya & Yoga Alliance
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 15.54 GB | Duration: 13h 5m
Part 1 of 3 | Become a Qualified Yoga Teacher with: GOYA-CYT300 or Yoga Alliance RYT300
What you'll learn
In Parts 1, 2, 3 of 300 Hour Advanced Yoga Teacher Training you will learn all of this & so much more...
Yoga Sutras of Patanjali | Explore the Sutras & apply them to your teaching.
Yoga Philosophy | Dive deeper into the long history of Yoga Philosophy.
The Vayus | Deepen your teaching with a deatiled understading of the Vayus.
The 5 Koshas | Understand the energetic layers of the body.
The Bandhas | Learn to engage & lock your energy - prana, or life force.
55 Essential Advanced Asana (Postures) | Learn each Asana with detailed video tutorials.
Advanced Anatomy & Physiology | Take your understanding of Yoga Anatomy & Physiology to the next level.
The Nervous System
Pranayama | Learn advanced breath techniques.
Sanskrit | Pronunciation, Use, Translation
Chant | Undertsanding & utilizing Chant from a professional Chant Master.
Meditation | Advance your meditation teaching, while you also advnace your own practice.
Faculty Mentorship | Our Teachers guide & assist you as you grow your teaching practice.
Bhagavad Gita | Explore & analyze the ancient scripture.
The Chakras | Explore how you can bring the chakras into alignment for a healthier mind, body & spirit.
Ayurveda | Understanding Ayurveda and how to apply it to your teaching.
The Ethics of Yoga Teaching | Navigating the ethical issues that arise when teaching yoga.
Advanced Forward Bend Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Advanced Arm Balance Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Advanced Inverted Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Advanced Backward Bend Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Advanced Twisting Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
Advanced Seated Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
See the course description for complete breakdown of Parts 1, 2 & 3.
Requirements
SUGGESTED (but not required) ~ OM Yoga Flow - 200 Hour Yoga Teacher Training Certificate - (Parts 1 & 2)
Everyone is welcome!
Description
Before you enroll, please WATCH the course video and READ the full course description carefully to understand your commitments. There are additional costs required for this program that are not included in the Udemy course enrolment fee.Become an Advanced, Certified or Registered 300 Hour Yoga Teacher!Welcome to our 300-Hour Advanced Yoga Teacher Training, a certified program approved by the Global Online Yoga Association (GOYA) and Yoga Alliance (YA).This training leads to certification as a Certified or Registered Advanced Yoga Teacher (CYT 300 or RYT 300). Developed by experienced teachers, this course is designed to expand your knowledge and skills as a yoga teacher and practitioner at an advanced level.Whether your goal is to teach in studios, create programs in colleges, corporations, or other settings, this training equips you with the tools to teach yoga confidently, ethically, and with purpose.Important - Program StructureThe training is divided into 3 parts. You must complete Parts 1, 2, and 3 to earn your full 300-hour certification.You are required to attend 7 live sessions in total (across all three parts), hosted on our online studio platform. These are scheduled weekly with flexibility to attend alternate sessions if needed. A full calendar is provided inside the course.This curriculum is completely different from our 200-Hour program. If you have not yet completed the 200-Hour program, we highly recommend doing so before enrolling.PART 1Downloadable Part 1 Training Manual (PDF)Yoga Philosophy The VayusThe 5 KoshasThe BandhasPranayamaYoga Sutras of Patanjali (Part 1)Sanskrit & ChantMeditationAdvanced Anatomy & PhysiologyMentorship (Part 1)Practice ClassesLive Online Studio ClassesPART 2Downloadable Part 2 Training Manual (PDF)Bhagavad Gita (Parts 1 & 2)Yoga Sutras of Patanjali (Parts 2 & 3)25 Advanced Asana TutorialsAsana Misalignment & CorrectionsThe ChakrasAyurvedaEthics of Yoga TeachingMentorship (Part 2)Practice ClassesLive Online Studio ClassesPART 3Downloadable Part 1 Training Manual (PDF)Bhagavad Gita (Part 3)Yoga Sutras of Patanjali (Part 4)Asana Methodology & Sequencing25 Advanced Asana TutorialsMentorship (Part 3)Business of YogaPractice ClassesFinal QuizLive Online Studio ClassesAdditional ResourceseBook: The Yoga MeditationYoga Insurance DiscountSample ResumeSample Liability WaiverClass PlaylistsSample ClassesAdditional FeesThese fees are NOT included in the Udemy course price and are handled separately, by each provider, outside of the Udemy platform.Online Studio Platform (to attend Live Sessions): $75 USD+Registration with GOYA as Student Member: $19 USD+Official Yoga college Certificate (Udemy certificates are not accepted by GOYA or Yoga Alliance as they must be issued by our official Registered Yoga college): $89 USDThe college-issued certificate is optional for students using the course solely for Continuing Education purposes. This is at an additional cost of $55 USD. This course qualifies for 100 CE Credits.We are a Registered & Certified Yoga college with Yoga Alliance and GOYA listed under: Your Yoga Flow or OM Yoga FlowPrivacy Policy: All personal information you provide to our college is used only for administering this program. We do not use your information for marketing or promotions, and you will never be added to a promotional mailing list. Your privacy is important to us, and all data is handled with care in accordance with our privacy policy.Change Policy: We reserve the right to revise or update course content and certification requirements at any time, without prior notice.
Anyone wanting to become a Certified 300 Hour Advanced Yoga Teacher RYT300.,Anyone wanting to explore more!,Students who have completed our 200 Hour program (Parts 1 & 2).,Yoga Teachers looking to complete Continuing Education Credits with Yoga Alliance.,Health & wellness professionals who would like to utilize Yoga in their practice.,Yoga students wishing to delve deeper into their practice.
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