Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Bike Repair & Maintenance For Dummies
by Dennis Bailey, Keith Gates
English | 364 pages | PDF | 11.2 MB
By coupling step-by-step instructions and detailed photos and illustrations, Bike Repair & Maintenance For Dummies gives readers the information they need to keep their bikes in working order, often without taking it to the shop.
Code: http://nitroflare.com/view/809ACD44E87C3B8/Bike_Repair_%26_Maintenance_For_Dummies.rar
Code: https://rapidgator.net/file/e482c415841d866d01865746335399c4/Bike_Repair_&_Maintenance_For_Dummies.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
50 Assorted Magazines - June 14 2019
50 Issues | PDF | English | 2.88 GB
List of Magazines
File List:
Quote:4x4 Magazine Australia - June 2019.pdf 115 MB
AMAH Magazine - Winter 2018-2019.pdf 21 MB
AppleMagazine - May 31, 2019.pdf 115 MB
Art Of Summer - Issue 7 2019.pdf 52 MB
Artists Down Under - June 2019.pdf 91 MB
Australian HiFi - May 2019.pdf 32 MB
Autosport - 30 May 2019.pdf 97 MB
Aviation Business - June 2019.pdf 11 MB
Beijing Review - May 30, 2019.pdf 35 MB
Boating New Zealand - June 2019.pdf 193 MB
Bridge For Design - Summer 2019.pdf 33 MB
Business Traveller Asia-Pacific Edition - June 2019.pdf 28 MB
Camerapixo. Hot Shots - Volume 41 2019.pdf 19 MB
Charlotte Home Design & Decor - June-July 2019.pdf 25 MB
Chemical Engineering World - May 2019.pdf 19 MB
China Report - June 2019.pdf 64 MB
Circuit Cellar - June 2019.pdf 34 MB
Circuit Cellar - May 2019.pdf 34 MB
Closer USA - June 10, 2019.pdf 38 MB
Commercial Vehicle Engineer - June 2019.pdf 2 MB
Complete Kit Car - Stoneleigh 2019.pdf 22 MB
Consumer Reports - July 2019.pdf 33 MB
CQ Amateur Radio - June 2019.pdf 75 MB
CreativPaper - Issue 13 2019.pdf 16 MB
delicious UK - June 2019.pdf 80 MB
Digital Photo Pro - July 2019.pdf 67 MB
Dirt Rider Downunder - April-May 2019.pdf 52 MB
Earth Island Journal - June 2019.pdf 29 MB
Empire Australasia - June 2019.pdf 63 MB
evo India - June 2019.pdf 100 MB
evo Singapore - May-June 2019.pdf 69 MB
Exhibit - May 2019.pdf 52 MB
F1 Racing UK - June 2019.pdf 56 MB
Family Tree USA - July 2019.pdf 51 MB
Filmfare - June 2019.pdf 35 MB
Finweek English Edition - June 06, 2019.pdf 28 MB
First for Women - June 24, 2019.pdf 126 MB
Flug Revue - Juli 2019.pdf 44 MB
Forbes Africa - June 2019.pdf 36 MB
frankie Magazine - July-August 2019.pdf 54 MB
Full Circle Magazine - May 2019.pdf 4 MB
Gay Times - June 2019.pdf 170 MB
Global Aviator South Africa - June 2019.pdf 92 MB
Gluten-Free Living - July 2019.pdf 55 MB
Goddess USA - May 2019.pdf 24 MB
Grand Strand Magazine - June 2019.pdf 164 MB
Harper's Bazaar Singapore - June 2019.pdf 83 MB
Healthcare Radius - June 2019.pdf 11 MB
Home New Zealand - June 01, 2019.pdf 73 MB
Homebuilding & Renovating - July 2019.pdf 122 MB
Code: http://nitroflare.com/view/30DC09D22C6805E/50_Assorted_Magazines_-_June_14_2019.part1.rar
http://nitroflare.com/view/0C6A6732D320F7B/50_Assorted_Magazines_-_June_14_2019.part2.rar
http://nitroflare.com/view/1A589A23F8157B2/50_Assorted_Magazines_-_June_14_2019.part3.rar
Code: https://rapidgator.net/file/e4208fb7a69c35696e2cedae5a959e1f/50_Assorted_Magazines_-_June_14_2019.part1.rar.html
https://rapidgator.net/file/b8f30acce7484a549a2116b8f885b112/50_Assorted_Magazines_-_June_14_2019.part2.rar.html
https://rapidgator.net/file/677f4e6269c87dc1588d40a47cbffdd0/50_Assorted_Magazines_-_June_14_2019.part3.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Top 10 Madrid (Eyewitness Top 10 Travel Guides)
by DK Publishing
English | 162 pages | PDF | 10.4 MB
Eyewitness Top 10 Madrid will lead you straight to the best attractions this vibrant city has to offer. Whether you're looking for the best restaurants and bars, a hotel to suit your budget, or want to find the best places in Madrid to shop; this guide is the perfect pocket-sized companion. Rely on dozens of Top 10 lists - from the Top 10 tapas bars and the Top 10 nights out to the Top 10 Spanish theme shops, there's even a list of the Top 10 things to avoid. The guide is divided by area, with sections on the Royal Madrid, Old Madrid and Downtown Madrid, Chueca & Malasana, The Paseo del Prado and Salamanca & Recoletos, all packed with beautiful illustrations of the city's attractions.
Code: http://nitroflare.com/view/C129E7ACBC7CB7B/Top_10_Madrid_(Eyewitness_Top_10_Travel_Guides).rar
Code: https://rapidgator.net/file/3aaa87d693e2bd434722a8b9cb49d24c/Top_10_Madrid_(Eyewitness_Top_10_Travel_Guides).rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Betting on Horse Racing For Dummies
by Richard Eng
English | 514 pages | EPUB | 22.4 MB
How to enjoy a day at the races-and bet to win!
The last two years have seen a record number of Americans tune in for climatic Triple Crown races featuring Smarty Jones and Funny Cide; in 2004, television viewership jumped a whopping 61 percent over the record set in 2003, and the Belmont Stakes race itself drew a record crowd of more than 120,000! This easy-to-understand guide shows first-time visitors to the track how to enjoy the sport of horse racing-and make smart bets. It explains what goes on at the track, what to look for in horses and jockeys, how to read a racing form and do simple handicapping, and how to manage betting funds and make wagers that stand a good chance of paying off. Complete with coverage of off-track and online betting, it's just what anyone needs to play the ponies-and win!
Richard Eng (Las Vegas, NV) is a racing writer and handicapper for the Las Vegas Review-Journal, a columnist for the Daily Racing Form, and the host of a horseracing radio program in Las Vegas. He was formerly a part of the ABC Sports team that covered the Triple Crown.
Code: http://nitroflare.com/view/F22DD0B6BEED106/Betting_on_Horse_Racing_For_Dummies.rar
Code: https://rapidgator.net/file/b8dcb0fe51cb192842b6ab212a743c3c/Betting_on_Horse_Racing_For_Dummies.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Teach Yourself Visually Color Knitting
by Mary Scott Huff
English | 301 pages | PDF | 82.5 MB
The visual way to add color to your knitting
Are you a knitter looking to expand your knowledge and take onnew challenges? Color adds vibrant, complex patterns to sweaters,hats, mittens, and more. For the uninitiated, color knitting can beintimidating, but it doesn't have to be. Teach Yourself VISUALLYColor Knitting explains, step by step, the various methods andgives you a variety of projects so that you can put your newfoundskills to use.
Working with color-whether it's one richly tonedvariegated handspun yarn or multiple colors worked in an intricatepattern-is a great way to advance from basic projects to morecomplex and satisfying ones. Photo by photo, you'll learn all thetechniques, including stripes, slip-stitch knitting, Fair Isle(stranded knitting), intarsia, and entrelac. Plus, you'll get somelessons on color theory and discover how to put together beautifulcolor combinations.
Features 21 patterns using various colorwork skills
Includes a stitch pattern dictionary for each technique
Photos and detailed explanations make learning easy
If you're a crafter who learns better by seeing and doing,Teach Yourself VISUALLY Color Knitting will get youconfidently knitting colorwork in no time.
Code: http://nitroflare.com/view/02A5B0A2296C6E3/Teach_Yourself_Visually_Color_Knitting.rar
Code: https://rapidgator.net/file/ce2dbc66ec03367469f2912115a22229/Teach_Yourself_Visually_Color_Knitting.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Easy-to-Build Outdoor Projects - 29 Projects for Your Yard and Garden
by Popular Woodworking Editors
English | 608 pages | EPUB | 39.6 MB
Build Your Own Backyard Getaway!
From Adirondack chairs and porch swings, to birdhouses and potting benches, Easy-to-Build Outdoor Projects is filled with the types of practical and attractive projects woodworkers love to build. The plans are simple - many only require a handful of tools - and every project comes with step-by-step instructions. Also, the expert woodworkers who created the projects paid special attention to proper material selection and durable finishes to help defeat damage caused by sun, wind and rain. The result: You'll end up with beautiful pieces that will look great for years.
Code: http://nitroflare.com/view/EB104CAED96FA18/Easy-to-Build_Outdoor_Projects__-_29_Projects_for_Your_Yard_and_Garden.rar
Code: https://rapidgator.net/file/d92865237f2f4f8ef8889008e581a6cd/Easy-to-Build_Outdoor_Projects__-_29_Projects_for_Your_Yard_and_Garden.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Italy (Eyewitness Travel Guides)
by Adele Evans
English | 722 pages | PDF | 79.4 MB
"DK Eyewitness Italy" travel guide will lead you straight to the best attractions Italy's kaleidoscope of regions have on offer. Packed with photographs, illustrations and detailed maps the guide explores every facet that makes the country irresistable; from the Alps in the far north to the sun-blessed Mediterranean shores of the south. The guide provides all the insider tips every visitor needs from soaking up the romance of Verona, basking in the warm evening sun in Tuscany, or gaping at the ancient ruins lining the streets of Rome as well as comprehensive listings of the best hotels, villas, resorts, restaurants, and nightlife in each region for all budgets. You'll find 3D cutaways and floorplans of all the must-see sites plus street-by-street maps of the major cities and towns. "DK Eyewitness Italy" explores the history, classical origins, architecture and art of this stylish and charismatic country - and still finds room to recommend a wine to go with the risi e bisi or the maccheroni con le sarde. With up-to-date information on getting around by train, boat, car, walking in cities and all the sights, beaches, and resorts listed town by town, "DK Eyewitness Italy" is indispensable. Don't miss a thing on your holiday with the "DK Eyewitness Italy".
Code: http://nitroflare.com/view/075ED3CCC2AC44D/Italy_(Eyewitness_Travel_Guides).rar
Code: https://rapidgator.net/file/cd6c31050049cb0ca2af57419b85fc74/Italy_(Eyewitness_Travel_Guides).rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Fossil (DK Eyewitness Books)
English | 73 pages | PDF | 23.2 MB
A visual and informative guide to fossils, now revised and updated in the relaunched DK Eyewitness Books format.
Get up close and personal and be an eyewitness to our prehistoric world through fossilized shells, skulls, teeth, plants, and, of course, skeletons with DK Eyewitness Books: Fossil. Discover the most precious fossils in the world; see how fossils form; find out how early historians and scientists used fossils; and learn how you can become a paleontologist with the included fossil guide.
Series Overview: Each revised Eyewitness book retains the stunning artwork and photography from the groundbreaking original series, but the text has been reduced and reworked to speak more clearly to younger readers. Still on every colorful page: vibrant annotated photographs and the integrated text-and-pictures approach that makes Eyewitness a perennial favorite of parents, teachers, and college-age kids.
Code: http://nitroflare.com/view/FFD1A635391881F/Fossil_(DK_Eyewitness_Books).rar
Code: https://rapidgator.net/file/f380deeec8ab18414e1c1bc5a7243af0/Fossil_(DK_Eyewitness_Books).rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Reptile (DK Eyewitness Books)
by Colin McCarthy
English | 65 pages | PDF | 17.9 MB
With more than twenty million copies sold in forty languages in ninety countries worldwide, DK Eyewitness been the most trusted young adult nonfiction book series for more than thirty years. Visually engaging, informative, and lively, the one-hundred-plus titles in the Eyewitness series focus on subjects that complement students' personal interests and areas of study to make learning simple and fun.
The most trusted nonfiction series for teachers, librarians, and parents
Wall charts and clip art CDs are perfect for college projects and homework help
Unique integration of words and pictures make the series an ideal match for reluctant readers and ESL students
Code: http://nitroflare.com/view/0408BD224BADF17/Reptile_(DK_Eyewitness_Books).rar
Code: https://rapidgator.net/file/d6365b5fe714c3aa9d6c9c9d7fcda0db/Reptile_(DK_Eyewitness_Books).rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Rescue Road - One Man, Thirty Thousand Dogs, And A Million Miles On The Last Hope Highway
by Peter Zheutlin
English | 180 pages | EPUB | 1.72 MB
"Peter Zheutlin has written a lovely, moving, important book about a subject that is both heartbreaking and joyful." - Dean Koontz
How far would you go to save a life? This is the extraordinary story of one man who has driven more than 1 million miles to rescue thousands of dogs from hunger, abuse and neglect and give them a second chance at life and love.
For years, Greg Mahle struggled to keep the last of his family-run restaurants afloat in Ohio. When it finally closed, he was broke and unsure what to do next. Then a stranded van-load of puppies changed his life forever.
Join journalist Peter Zheutlin as he travels with Greg from Ohio to the Gulf Coast on his Rescue Road Trips to bring hard-luck dogs from the deep South to loving "forever families" up north looking to adopt a pet, with the help of many selfless volunteers along the way. From Houston's impoverished Fifth Ward--where thousands of strays roam the streets--and high-kill animal shelters in Louisiana, to joyous scenes of adopters embracing their new pups in the Northeast, Rescue Road is full of heart: an inspiring story about the unique bond between dogs and humans, and how going the extra mile can make a life-changing difference for these loyal canines-and for us all.
A heartwarming, awe-inspiring story of how one man can impact so many lives, human and puppy alike. Fans of Marley and Me, Oogy: The Dog Only A Family Could Love, and You Had Me At Woof will be inspired and touched by this story.
What readers are saying about Rescue Road:
"I stand in awe of those who can do this kind of rescue work, for their persistence, compassion and willingness to get dirty in the service of animals."
"a heartwarming & eye opening journey into the world of dog rescue."
"I highly recommend this book if you are looking to restore your faith in humanity."
"a heart-warming story that reaffirms there are many compassionate people who work tirelessly to save dogs."
What reviewers are saying about Rescue Road:
"An unabashedly sentimental and affecting portrait of a modern-day animal-loving hero." - Kirkus
"a canine caravan with heart and soul..." - Teresa Rhyne, author of the #1 NYT bestseller The Dog Lived (And So Will I)
"Heartwarming doesn't suffice to describe it... restores faith in humanity." - Alexandra Horowitz, author of Inside of a Dog: What Dogs See, Smell, and Know
"A tender, inspiring homage..." - Matthew Gilbert, author of Off the Leash: A Year at the Dog Park
"Inspiring and riveting new book...a must-read..." - The Bark
Code: http://nitroflare.com/view/AF5F24784CD78DC/Rescue_Road_-_One_Man%2C_Thirty_Thousand_Dogs%2C_And_A_Million_Miles_On_The_Last_Hope_Highway.rar
Code: https://rapidgator.net/file/be91ee24fd6eac1a60f25be3cf87caf7/Rescue_Road_-_One_Man,_Thirty_Thousand_Dogs,_And_A_Million_Miles_On_The_Last_Hope_Highway.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Berlitz - Tuscany And Umbria Pocket Guide
English | 266 pages | EPUB | 10.4 MB
Berlitz Pocket Guides: iconic style, a bestselling brand, this is the quintessential pocket-sized travel guide to Tuscany and Umbria, and now comes with a bi-lingual dictionary Plan your trip, plan perfect days and discover how to get around - this pocket-sized guide with new bi-lingual dictionary is a convenient, quick-reference companion to discovering what to do and see in Tuscany and Umbria, from top attractions like the Duomo and Uffizi Gallery in Florence, to hidden gems, including the hill village of Todi and medieval Gubbio. This will save you time, and enhance your exploration of this fascinating region. -Compact, concise and packed with essential information, this is an iconic on-the-move companion when you're exploring Tuscany and Umbria -Covers Top Ten Attractions, including Pisa's iconic Leaning Tower, the towers of San Gimignano and spiritual Assisi and Perfect Tour itinerary suggestions -Nifty new bi-lingual dictionary section makes this the perfect portable package for short trip travellers -Includes an insightful overview of landscape, history and culture -Handy colour maps on the inside cover flaps will help you find your way around -Essential practical information on everything from Eating Out to Getting Around -Inspirational colour photography throughout -Sharp design and colour-coded sections make for an engaging reading experience About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Berlitz Pocket Guide Tuscany and Umbria (Travel Guide eBook) - eBook
Code: http://nitroflare.com/view/711BCD10B795C32/Berlitz_-_Tuscany_And_Umbria_Pocket_Guide.rar
Code: https://rapidgator.net/file/124918c3756fe53cfddfa4f1469e0df8/Berlitz_-_Tuscany_And_Umbria_Pocket_Guide.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Superman - The Unauthorized Biography
by Glen Weldon
English | 354 pages | EPUB | 1.68 MB
A celebration of Superman's life and history-in time for his 75th birthday
How has the Big Blue Boy Scout stayed so popular for so long? How has he changed with the times, and what essential aspects of him have remained constant? This fascinating biography examines Superman as a cultural phenomenon through 75 years of action-packed adventures, from his early years as a social activist in circus tights to his growth into the internationally renowned demigod he is today.
Chronicles the ever-evolving Man of Steel and his world-not just the men and women behind the comics, movies and shows, but his continually shifting origin story, burgeoning powers, and the colorful cast of trusted friends and deadly villains that surround him
Places every iteration of the Man of Steel into the character's greater, decades-long story: From Bud Collyer to Henry Cavill, World War II propagandist to peanut butter pitchman, Super Pup to Super Friends, comic strip to Broadway musical, Lori Lemaris to Lois & Clark-it's all here
Affectionate, in-depth analyses of the hero's most beloved adventures, in and out of the comics-his most iconic Golden Age tales, goofiest Silver Age exploits, and the contemporary film, television, and comics stories that keep him alive today
Written by NPR book critic, blogger, and resident comic book expert, Glen Weldon
Code: http://nitroflare.com/view/3D12DA2F2B16C71/Superman_-_The_Unauthorized_Biography.rar
Code: https://rapidgator.net/file/676e3d2f91ae236efe8a9133615f7d20/Superman_-_The_Unauthorized_Biography.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Web Performance - The Definitive Guide
by Daniel Austin
English | 104 pages | PDF | 4.78 MB
Speed is money-and increasing web performance can have a significant bottom line impact. This practical guide introduces a new model for thinking about end-to-end performance that everyone, from developers to engineers and analyst, can readily understand. Whether you want to write faster applications, or ensure site is fast all the time, you'll discover how to achieve performance in a new way. Learn how to identify, prioritize, and analyze problems, and then-most importantly-how to optimize performance.
Learn how to test web pages and understand the results
Determine if you have performance problems and how to diagnose them
Use common performance tools such as Keynote and Gomez
Explore web performance challenges outside of the US
Dives into mobile web performance
Understand how to set service-level agreements, both internally and with third parties
Set up and use a content delivery network, and learn how it works
Learn how to design up front for performance
Code: http://nitroflare.com/view/6FBDD7EC1504C77/Web_Performance_-_The_Definitive_Guide.rar
Code: https://rapidgator.net/file/9c8daf2269c37e33ab4293733f32c562/Web_Performance_-_The_Definitive_Guide.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Trick Decks - How To Hack Playing Cards For Astounding Magic
by Mark Frauenfelder
English | 164 pages | PDF | 7.61 MB
Trick Decks will show you how to easily make different kinds of trick card decks to perform stunning magic tricks. You can make the decks from ordinary playing cards and easy-to-find tools and materials. No special skills are required and these cards are fun to make.
In this book you will learn
- The best way to mark cards
- How to make a stripper deck that lets you pull selected cards from the middle of the deck
- Two ways to make one of the greatest trick decks of all time: The Invisible Deck
- How to make the Brainwave Deck: A spectator's thought-of card is the only one face up in the deck and with a different colored back than the other cards
- Nightmare Card: A card chosen by the spectator vanishes and reappears in your pocket
My 12-year-old daughter and I have been using these hand-made decks to delight friends and strangers. Best of all, no one has ever guessed the secret to these tricks!
Code: http://nitroflare.com/view/2C7CE2C5E3BF213/Trick_Decks_-_How_To_Hack_Playing_Cards_For_Astounding_Magic.rar
Code: https://rapidgator.net/file/c023e1695e3fe1233576431cbc25fbfd/Trick_Decks_-_How_To_Hack_Playing_Cards_For_Astounding_Magic.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Sandbag Training Bible - Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body
by Ben Hirshberg
English | 145 pages | PDF | 3.53 MB
A HIGHLY EFFECTIVE STRENGTH-TRAINING PROGRAM USING THE SIMPLEST, MOST AFFORDABLE "UNSTABLE WEIGHTS"
An ideal strength-building program for men and women alike, the sandbag training approach unleashes the power of functional training to help you reach your fitness goals. The awkward, unstable nature of sandbags forces your body to use all its muscles, including often-neglected stabilizers for a total-body workout that guarantees you'll:
•Burn fat
•Build muscle
•Improve health
•Sculpt your physique
•Boost athleticism
With its low cost and simple design, the humble sandbag is an amazing and smart piece of equipment. Sandbag Training Bible shows how to maximize its effectiveness with straightforward exercises, whether you're using a bulky bag for heavy resistance lifts or a lighter bag for calisthenic circuits or endurance training.
Code: http://nitroflare.com/view/1A43C8AD0A44643/Sandbag_Training_Bible_-_Functional_Workouts_to_Tone%2C_Sculpt_and_Strengthen_Your_Entire_Body.rar
Code: https://rapidgator.net/file/1e0d707dc4c24dcce23c89bffa741f78/Sandbag_Training_Bible_-_Functional_Workouts_to_Tone,_Sculpt_and_Strengthen_Your_Entire_Body.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Tactical Barbell - Definitive Strength Training For The Operational Athlete (2nd Edition)
by K. Black
English | 156 pages | EPUB | 1.55 MB
You have in your hands THE definitive barbell strength training program for the tactical athlete.
Whether you're in the military, law enforcement, or emergency services, Tactical Barbell will give you extreme levels of functional strength.
Tactical athletes are a unique breed. You need to physically operate at an extraordinarily high level in stressful situations. Often in dangerous environments.
As a SWAT operator, front line soldier, or other operational athlete, you have to be a Jack of All Trades. Let's take that a step further. You have to achieve some degree of mastery. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. All while tired, hungry, cold, or worse.
You can't train like a bodybuilder. You can't be sore for a week after 'leg' day. You may not have time to spend hours in the gym. And unfortunately, you can't afford to specialise like a powerlifter. After all, you have other abilities you need to develop, things like cardiovascular training, work capacity, and occupational skills. Anyone in the operational field knows it's a constant juggling act trying to become (and stay) superhuman.
So how do you achieve extreme levels of strength, while still maintaining time and energy to train your other attributes equally?
This book will provide you with that answer. You will receive strength programming designed to fit in with your training and lifestyle. Periodization based, with a simple progression model that allows for a great degree of customization. You won't find cables, balance boards or medicine balls in this program. What you will get is a reliable, repeatable cutting edge system to increase your strength dramatically. In a manner that leaves you time and energy to train all those other things you need to be good at. No fluff. No frills.
If you're in the tactical arena, you know talk is cheap. There is a built in strength testing component in this program. You will know whether or not your strength has increased, and by how much. Simple.
Join the countless soldiers, mixed martial artists, personal trainers and recreational athletes across the globe taking their abilities to the next level with Tactical Barbell.
Written by a twenty year veteran of the military and federal law enforcement. The author has spent a career in physically demanding units, as an infantryman, paratrooper, operator and Subject Matter Expert on a federal Hostage Rescue Team.
Code: http://nitroflare.com/view/DAD557FA9599C2B/Tactical_Barbell_-_Definitive_Strength_Training_For_The_Operational_Athlete_(2nd_Edition).rar
Code: https://rapidgator.net/file/3f0b8bb6b413f1299c9c70ab1d1054ac/Tactical_Barbell_-_Definitive_Strength_Training_For_The_Operational_Athlete_(2nd_Edition).rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Sustainable Healthcare Architecture, 2nd Edition
by Robin Guenther, Gail Vittori
English | 482 pages | PDF | 46.7 MB
"With this book, Robin Guenther and Gail Vittori show us how critical our green building mission is to the future of human health and secures a lasting legacy that will continue to challenge and focus the green building movement, the healthcare industry, and the world for years to come."
-From the Foreword by Rick Fedrizzi, President, CEO and Founding Chair, U.S. Green Building Council
INDISPENSABLE REFERENCE FOR THE FUTURE OF SUSTAINABLE HEALTHCARE DESIGN
Written by a leading healthcare architect named one of Fast Company's 100 most creative people in business and a sustainability expert recognized by Time magazine as a Green Innovator, Sustainable Healthcare Architecture, Second Edition is fully updated to incorporate the latest sustainable design approaches and information as applied to hospitals and other healthcare facilities. It is the essential guide for architects, interior designers, engineers, healthcare professionals, and administrators who want to create healthy environments for healing.
Special features of this edition include:
55 new project case studies, including comparisons of key sustainability indicators for general and specialty hospitals, sub-acute and ambulatory care facilities, and mixed-use buildings
New and updated guest contributor essays spanning a range of health-focused sustainable design topics
Evolving research on the value proposition for sustainable healthcare buildings
Profiles of five leading healthcare systems and their unique sustainability journeys, including the UK National Health Service, Kaiser Permanente, Partners HealthCare, Providence Health & Services, and Gundersen Health System
Focus on the intersection of healthcare, resilience, and a health promotion imperative in the face of extreme weather events
Comparison of healthcare facility-focused green building rating systems from around the world
Sustainable Healthcare Architecture, Second Edition is an indispensable resource for anyone interested in the design, construction, and operation of state-of-the-art sustainable healthcare facilities.
Code: http://nitroflare.com/view/96CA68534647A13/Sustainable_Healthcare_Architecture%2C_2nd_Edition.rar
Code: https://rapidgator.net/file/45a1da5f0964fb101dc94af141cc4296/Sustainable_Healthcare_Architecture,_2nd_Edition.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
40 Assorted Magazines - June 14 2019
40 Issues | PDF | English | 2.75 GB
List of Magazines
File List:
Quote:Pick Me Up! - 06 June 2019.pdf 26 MB
QX Magazine - 29 May 2019.pdf 15 MB
Real People - 06 June 2019.pdf 28 MB
Record Collector - June 2019.pdf 163 MB
Red UK - July 2019.pdf 172 MB
Reminisce - June 2019.pdf 126 MB
Sailing Today - July 2019.pdf 54 MB
Scuba Diver - May 2019.pdf 53 MB
SelfBuild & Design - July 2019.pdf 99 MB
Shares Magazine - May 30, 2019.pdf 18 MB
Smart Photography - June 2019.pdf 93 MB
Star Magazine USA - June 10, 2019.pdf 81 MB
Stone World - June 2019.pdf 29 MB
Super Food Ideas - July 2019.pdf 74 MB
Surfer - May 2019.pdf 118 MB
Surfing Life - May 2019.pdf 144 MB
Tattoo Master - 30 May 2019.pdf 106 MB
Texas Monthly - June 2019.pdf 160 MB
The Complete Building Your Own PC Manual - May 2019.pdf 91 MB
The Complete MacBook Manual - May 2019.pdf 99 MB
The Economist USA - June 01, 2019.pdf 25 MB
The Hollywood Reporter - May 29, 2019.pdf 144 MB
The Home Handyman - May-June 2019.pdf 61 MB
The MagPi - June 2019.pdf 35 MB
The Photographer - June-July 2019.pdf 4 MB
The Spectator - June 01, 2019.pdf 36 MB
The Ultimate Retro Hardware Guide - May 2019.pdf 185 MB
The Week Junior UK - 01 June 2019.pdf 21 MB
The Week UK - 02 June 2019.pdf 23 MB
Travel Professional - USA 2019.pdf 9 MB
Triangle Home Design & Decor - June-July 2019.pdf 23 MB
Us Weekly - June 10, 2019.pdf 83 MB
Vocable All English - 30 May 2019.pdf 31 MB
Volks World - July 2019.pdf 71 MB
Weight Watchers Australia - June 2019.pdf 52 MB
Who - June 22, 2019.pdf 50 MB
Woman & Home Feel Good Food - June 2019.pdf 73 MB
Woman's World USA - June 10, 2019.pdf 65 MB
You South Africa - 06 June 2019.pdf 54 MB
Your Home - May-June 2019.pdf 11 MB
Code: http://nitroflare.com/view/95F38484DC6E847/40_Assorted_Magazines_-_June_14_2019.part1.rar
http://nitroflare.com/view/C32C376F998A5F7/40_Assorted_Magazines_-_June_14_2019.part2.rar
http://nitroflare.com/view/05F16537D505761/40_Assorted_Magazines_-_June_14_2019.part3.rar
Code: https://rapidgator.net/file/7446545ca47b1d970966d314ed508eaa/40_Assorted_Magazines_-_June_14_2019.part1.rar.html
https://rapidgator.net/file/b41460f26bee31ea0d65b2cf2f578b0d/40_Assorted_Magazines_-_June_14_2019.part2.rar.html
https://rapidgator.net/file/f61fef26bb3b0abdc6e4cc3e7dc1e6aa/40_Assorted_Magazines_-_June_14_2019.part3.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
The Power Of Words - Unveiling The Speaker And Writer's Hidden Craft
by Brian S. Butler, David Kaufer, Jeff Collins, Suguru Ishizaki
English | 273 pages | PDF | 1.39 MB
In 1888, Mark Twain reflected on the writer's special feel for words to his correspondent, George Bainton, noting that "the difference between the almost-right word and the right word is really a large matter." We recognize differences between a politician who is "willful" and one who is "willing" even though the difference does not cross word-stems or parts of speech. We recognize that being "held up" evokes different experiences depending upon whether its direct object is a meeting, a bank, or an example. Although we can notice hundreds of examples in the language where small differences in wording produce large reader effects, the authors of The Power of Words argue that these examples are random glimpses of a hidden systematic knowledge that governs how we, as writers or speakers, learn to shape experience for other human beings.
Over the past several years, David Kaufer and his colleagues have developed a software program for analyzing writing called DocuScope. This book illustrates the concepts and rhetorical theory behind the software analysis, examining patterns in writing and showing writers how their writing works in different categories to accomplish varying objectives. Reflecting the range and variety of audience experience that contiguous words of surface English can prime, the authors present a theory of language as an instrument of rhetorically priming audiences and a catalog of English strings to implement the theory. The project creates a comprehensive map of the speaker and writer's implicit knowledge about predisposing audience experience at the point of utterance.
The book begins with an explanation of why studying language from the standpoint of priming--not just meaning--is vital to non-question begging theories of close reading and to language education in general. The remaining chapters in Part I detail the steps taken to prepare a catalog study of English strings for their properties as priming instruments. Part II describes in detail the catalog of priming categories, including enough examples to help readers see how individual words and strings of English fit into the catalog. The final part describes how the authors have applied the catalog of English strings as priming tools to conduct textual research.
Code: http://nitroflare.com/view/F2354541D22C978/The_Power_Of_Words_-_Unveiling_The_Speaker_And_Writer%E2%80%99s_Hidden_Craft.rar
Code: https://rapidgator.net/file/682b309b5b6b8860e3ff4ea4532ef3f2/The_Power_Of_Words_-_Unveiling_The_Speaker_And_Writer's_Hidden_Craft.rar.html
•
Posts: 20,256
Threads: 2
Likes Received: 34 in 31 posts
Likes Given: 0
Joined: Jan 2019
Reputation:
4
Victorian Patterns And Designs For Artists And Designers
by Carol Belanger Grafton
English | 100 pages | EPUB | 21.5 MB
Over 150 patterns selected from rare 19th-century publications. Florals, foliates, geometrics, and many other motifs ready to add period flavor to almost any project. Indispensable for textile, package and graphic designers, artists, craftspeople, many more.
Code: http://nitroflare.com/view/E7FA4049351A109/Victorian_Patterns_And_Designs_For_Artists_And_Designers.rar
Code: https://rapidgator.net/file/1f758dd0bda12236c7f3e401d680d966/Victorian_Patterns_And_Designs_For_Artists_And_Designers.rar.html
•
|