Library

[Slon]

Brent Smith - Lifestyle Advice Program
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 77 Lessons (6h 40m) | Size: 7.4 GB


[center]
How to Attract Hotter Women by Breaking All The Traditional Dating Rules

[/center]
Brent's rules include the following

Don't ask her out.
Don't get her number.
Don't stand around searching for "targets."
Don't dress like a fool.
Don't keep talking to her.
Don't hit on her at all.
Don't compliment her.
Don't try to get her to like you or want you.
Don't text, IM, email, call, or FB message first. Even sending a FB friend request is off limits.
Don't over communicate.
Don't booty call.
Don't think about her when she is not around.
Don't buy her anything.
Don't pick her up for dates at her house.
Don't take her to dinner.
Don't take her on any traditional date.

Code:

https://anonymz.com/?https://havecourse.net/product/brent-smith-lifestyle-advice-program/

Code:

https://rapidgator.net/file/4f9bcd22bcc037c0114ad91d5ec650c5/Brent_Smith_-_Lifestyle_Advice_Program.part1.rar
https://rapidgator.net/file/90c6aea54760af87559accb8f5cb1303/Brent_Smith_-_Lifestyle_Advice_Program.part2.rar

Code:

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Code:

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https://nitroflare.com/view/399C75488227A99/Brent_Smith_-_Lifestyle_Advice_Program.part2.rar

[Slon]

Coursera - Introduction to Logic and Critical Thinking Specialization
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 19h 44m | Size: 7.6 GB


[center]
Think Again: How to Reason and Argue. Learn how to recognize and make well reasoned arguments

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WHAT YOU WILL LEARN
understand and appreciate arguments that you and other people present

determine whether or not an argument is deductively valid

analyze and assess five common forms of inductive arguments

recognize fallacies

SKILLS YOU WILL GAIN
logic
Critical Thinking
reason
Evaluation
Interpretation
Language
Linguistics

Homepage

Code:

https://anonymz.com/?https://www.coursera.org/specializations/logic-critical-thinking-duke#courses

Code:

https://rapidgator.net/file/ef5dc7c3f1a6cd03cc87c2c3c898b123/Introduction_to_Logic_and_Critical_Thinking_Specialization.part1.rar
https://rapidgator.net/file/943882f72641207ab60d0e8c1b5f7ccd/Introduction_to_Logic_and_Critical_Thinking_Specialization.part2.rar

Code:

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https://k2s.cc/file/ca779bc369d06/Introduction_to_Logic_and_Critical_Thinking_Specialization.part2.rar

Code:

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https://nitroflare.com/view/0476049FCB3F20F/Introduction_to_Logic_and_Critical_Thinking_Specialization.part2.rar

[Slon]

Life Coach Certification Masterclass: 3 Certifications In 1
Last updated 5/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.51 GB | Duration: 10h 21m

Life Coaching Certification, Health Coach Certification & Wellness Coaching Certification In 1 Course | 3 Certificates



What you'll learn
Earn 3 CPD Accredited Certificates: Life Coaching, Health Coaching & Wellness Coaching Certificate
Coach Others With Personal Development & Goal Setting
Learn Proven Coaching Models & Exercises
Create Individual Client Programs
Start Your Own Life Coaching Business

Requirements
Willingness to coach, help and motivate others

Description
BECOME AN ACCREDITED LIFE COACH, HEALTH COACH & WELLNESS COACH: 1 PROGRAM & 3 CERTIFICATES Hi, I'm Felix Harder, professional coach and author. My Life Coaching Certification Masterclass is designed for anyone who wants to start their own life coaching business and help others reach their personal development goals. In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good coaching techniques and exercises and how to design an action plan for you or your clients. Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about become a holistic coach:>>COURSE 1: LIFE COACHING CERTIFICATION<<COACHING FUNDAMENTALSHow To Learn Active ListeningHow To Ask The Right Questions How To Build Trust With Your ClientsPERSONALITY COACHINGWhat It Is & How It WorksBig 5 Personality TraitsMyers Briggs Type Indicator: How To Use It CorrectlyHow To Excel As An Introvert / ExtrovertCOACHING MODELSGROW, CLEAR, STEPPPA, FUEL Models ExplainedTheir Advantages & DisadvantagesWhen To Use Which ModelCOMPLETE COACHING WALKTHROUGHSetting SMART Goals Understanding The Status QuoIdentifying Options & ObstaclesDesigning An Action Plan Step-by-StepCREATING YOUR COACHING PROGRAMHow To Get Clients With A Pre-Coaching CallPreparing For Your First Coaching SessionHow To Conduct Follow-Up & Progress SessionsADVANCED COACHING TECHNIQUESReframing Your Clients From Negative To PositiveManaging Emotional States To Be More ProductiveLearn Representational Systems To Better Communicate With Your ClientsHow To Give Better Feedback As A Coach>>COURSE 2: HOLISTIC HEALTH COACHING CERTIFICATION<<NUTRITION FUNDAMENTALSEverything You Need To Know About Calories, Protein, Carbs & FatHow To Determine Your Optimal Calorie IntakeThe Right Foods For A Longer LifeDIET & NUTRITION COACHINGHow To Assess Your Clients Health & Fitness LevelHow To Create Customized Diet PlansHow To Calculate BMIEXERCISE COACHINGHow To Measure Your Heart Beat During A WorkoutHow To Create Cardio WorkoutsHow To Create Muscle Building WorkoutsBodyweight vs Strength Training - Which is BetterHORMONE HEALTH & ENDOCRINE SYSTEMThe Different Types Of HormonesThe Endocrine System ExplainedThe Most Important Hormones Explained (Testosterone, Estrogen, Insulin etc.)SUPPLEMENTSThe Best Health Supplements For BeginnersThe Best Supplements For Fat LossThe Best Supplements For Vegans & VegetariansThe Best Supplements To Boost Immunity>>COURSE 3: WELLNESS COACHING CERTIFICATION<<STRESS MANAGEMENTScience-Based Stress Management ExplainedBreathing Techniques Complete Progressive Muscle Relaxation RoutineEMOTIONAL SELF-CAREEmotional Self Care ExplainedTaming Your Inner CriticHow To Accept YourselfAcknowledging Your QualitiesHow To Say "No" To OthersSLEEP & SLEEP HYGIENEHow To Sleep For A Longer LifeHow To Fall Asleep FasterBest Supplements For Better SleepAND MUCH MORE....This course will give you all the tools you need to become a successful coach. If you want to start your own life coaching business, be it online or in person it's important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.The professional life coaching certification and life coach training is designed to develop both your personal and professional life. That means it's not just for professionals but also for beginners who want to improve their own (mental) health. You don't have to have to be a coach / therapist / life coach or have any students yet. All you need is an interest in the field to get started!The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at any time. So If You Want To Coach Others And Make Coaching Your Career, This Is The Right Course For You***************************************************ENJOY LIFELONG LEARNING!Enroll yourself now for a one-time fee and:Lifetime access to all the course content (videos, workbooks, downloadable resources etc.)Includes all future course updates - free30-day 100% money-back guarantee - no risk***************************************************

Overview

Section 1: Introduction

Lecture 1 What You Will Learn

Lecture 2 Get To Know Your Instructor

Lecture 3 How To Get Your CPD Certificates

Lecture 4 Course FAQ

Section 2: PART 1: LIFE COACHING CERTIFICATION

Lecture 5 Resource Section Life Coaching

Lecture 6 What Is Life Coaching?

Lecture 7 The Benefits Of Becoming A Life Coach

Lecture 8 The Difference Between Coaching, Therapy, Mentoring & Training

Lecture 9 The Responsibilities Of A Life Coach

Section 3: Coaching Fundamentals

Lecture 10 Coaching Fundamentals Overview

Lecture 11 Listening Introduction

Lecture 12 The 3 Kinds Of Listening As A Coach

Lecture 13 Your Listening Template

Lecture 14 Questioning Introduction

Lecture 15 Questioning & Coaching

Lecture 16 How Coaching Questions Are Different From Normal Questions

Lecture 17 The Different Types Of Coaching Questions

Lecture 18 Question List (Downloadable Resource)

Lecture 19 Questions Summary

Lecture 20 Help Me Out With A Review

Lecture 21 Building Trust Introduction

Lecture 22 The Trust Checklist Exercise

Lecture 23 The Trust Checklist (Downloadable Resource)

Lecture 24 How To Build Trust As A Coach

Lecture 25 Trust Builders (Downloadable Resource)

Lecture 26 More Trust Building Strategies

Section 4: Understanding Personalities

Lecture 27 Understanding Personalities Overview

Lecture 28 Big Five Personality Model

Lecture 29 Myers Briggs Personality Model

Lecture 30 Your Personality Model

Lecture 31 How To Bring Out Your Strengths With This Model

Section 5: Coaching Models Explained

Lecture 32 Coaching Models Introduction

Lecture 33 GROW Model Explained

Lecture 34 GROW Model Cheat Sheet (Downloadable Resource)

Lecture 35 STEPPPA Model Explained

Lecture 36 FUEL Model Explained

Lecture 37 CLEAR Model Explained

Lecture 38 Why We Will Use The GROW Model

Section 6: Coaching Step 1: Goal Setting

Lecture 39 Step 1 Introduction

Lecture 40 Why Defining Your Values Is Important

Lecture 41 Value List (Downloadable Resource)

Lecture 42 How To Define Your Personal Values

Lecture 43 What Does Your Ideal Life Look Like?

Lecture 44 The 4 Biggest Goal Setting Mistakes To Avoid

Lecture 45 Stretch Goals Explained

Lecture 46 Why You Should Start With Long Term Goals

Lecture 47 Setting Your First Long Term Goal

Lecture 48 Turning Long Term Goals Into Short Term Goals

Lecture 49 Update: Turning Long Term Goals Into Short Term Goals

Lecture 50 Next Steps

Section 7: Coaching Step 2: Reality

Lecture 51 Step 2 Introduction

Lecture 52 Status Quo Explained

Lecture 53 Wheel Of Life Excercise Explained

Lecture 54 Wheel Of Life (Downloadable Resource)

Lecture 55 Big Rocks Exercise Explained

Lecture 56 Coaching Example Step 2

Section 8: Coaching Step 3: Options & Obstacles

Lecture 57 Step 3 Introduction

Lecture 58 How To Brainstorm With Your Client(s)

Lecture 59 How To Evaluate Your Brainstorming Ideas

Lecture 60 Effort Impact Matrix (Downloadable Resource)

Lecture 61 "Spheres Of Influence" Exercise Explained

Lecture 62 "Not To Do List" Exercise Explained

Lecture 63 Coaching Example Step 3

Section 9: Coaching Step 4: Will & Action Planning

Lecture 64 Step 4 Introduction

Lecture 65 The 80/20 Rule Applied To Coaching

Lecture 66 How To Design An Action Plan

Lecture 67 Coaching Example Step 4

Lecture 68 GROW Model Recap

Section 10: How To Structure Your Coaching Sessions

Lecture 69 Structuring Your Sessions Introduction

Lecture 70 How To Define Your Coaching Ground Rules

Lecture 71 How Much Should You Charge For Your Coaching Services

Lecture 72 The Pre Coaching Call

Lecture 73 Pre Coaching Call Questionnaire (Downloadable Resource)

Lecture 74 Your First Coaching Session

Lecture 75 Progress Evaluation Sessions

Lecture 76 My Recommended Coaching Timeline

Lecture 77 Coaching Contract Template (Downloadable Resource)

Section 11: Client Coach Relationship

Lecture 78 Client Coach Relationship Intro

Lecture 79 What Clients Expect From Their Coaches

Lecture 80 Why Clients Choose One Coach Over Another

Lecture 81 Client Coach Boundaries

Lecture 82 How To Retain Clients Long Term

Section 12: Advanced Coaching Strategies

Lecture 83 Advanced Coaching Strategies Introduction

Lecture 84 Reframing Explained

Lecture 85 Managing Emotional States

Lecture 86 Understanding Representational Systems

Lecture 87 Personal SWOT Analysis

Lecture 88 Personal SWOT Cheat Sheet (Downloadable Resource)

Lecture 89 Johari Window - Developing Self Awareness

Lecture 90 Johari Window (Downloadable Resource)

Lecture 91 Giving Good Feedback As A Coach

Section 13: Life Coaching Certification Quiz

Section 14: PART 2: HOLISTIC HEALTH COACHING CERTIFICATION

Lecture 92 Part 2 Introduction

Lecture 93 Resource Section Health Coaching

Lecture 94 What It Means To Be Healthy

Lecture 95 What Does A Health Coach Do?

Lecture 96 How Can You Combine Life Coaching & Health Coaching

Section 15: Diet & Nutrition Fundamentals

Lecture 97 Diet Introduction

Lecture 98 Your Health & Diet: How They Are Linked

Lecture 99 The Consequences Of Following A Bad Diet

Lecture 100 How To Eat For Longevity

Lecture 101 What Are Calories? Explained

Lecture 102 The Relationship Between Bodyweight And Health

Lecture 103 Calories & Bodyweight In A Healthy Diet

Lecture 104 The Surprising Results Of The Twinkie Diet

Lecture 105 The Relationship Between Weight Loss And Health

Lecture 106 Figuring Out How Many Daily Calories You Need

Lecture 107 Calculating Your Total Daily Calories

Lecture 108 Healthy Weight Ranges

Lecture 109 The Best Foods For A Healthier Life

Lecture 110 Best Protein Foods

Lecture 111 Best Carbohydrate Foods

Lecture 112 Best Dietary Fat Foods

Lecture 113 How Much Of Each (Protein, Carbs, Fat)?

Lecture 114 Macronutrient Cheat Sheet (Downloadable Resource)

Lecture 115 What About The Remaining Calories

Section 16: Diet & Nutrition Coaching

Lecture 116 Client Assessment Introduction

Lecture 117 Client Interview

Lecture 118 How To Create A Diet Plan For Clients

Lecture 119 Calculating BMI

Lecture 120 BMI Calculator (Downloadable Resource)

Lecture 121 Sample Diet Plans (Downloadable Resource)

Section 17: Exercise Coaching: Cardio

Lecture 122 Cardio Introduction

Lecture 123 The Different Types Of Cardio

Lecture 124 Creating A Cardio Workout For A Client

Lecture 125 How To Monitor Your Heart Rate During A Workout

Lecture 126 Cardio vs Weigh Training - Which Is Better For Weight Loss

Section 18: Exercise Coaching: Resistance Training

Lecture 127 Weight Training Introduction

Lecture 128 Muscle Building Formula

Lecture 129 The Science Behind Muscle Growth

Lecture 130 Weight Training vs Bodyweight Training

Lecture 131 How To Create A Beginner Workout Plan

Lecture 132 5 Most Important Aspects Of Lifting Form

Lecture 133 Progressive Overload

Section 19: Hormone Health Explained

Lecture 134 Hormones Introduction

Lecture 135 The 3 Types Of Hormones

Lecture 136 The Endocrine System Explained

Lecture 137 Hormones & Heart Disease

Lecture 138 Anabolic Steroids: Why They Are So Dangerous

Lecture 139 Most Important Hormones Overview

Lecture 140 Insulin

Lecture 141 Glucagon

Lecture 142 Adrenaline

Lecture 143 Cortisol

Lecture 144 Ghrelin

Lecture 145 Leptin

Lecture 146 Thyroid Hormones

Lecture 147 Estrogen

Lecture 148 Growth Hormone

Lecture 149 Testosterone

Section 20: Supplements

Lecture 150 How To Build Your Own Supplement Stack

Lecture 151 Top 3 Beginner Supplements For Muscle Growth

Lecture 152 The Best Supplements To Boost Immunity

Lecture 153 The Best Supplements For Vegans & Vegetarians

Lecture 154 The Best Supplements For Joint & Bone Health

Lecture 155 The Best Supplements For Fat Loss

Section 21: Health & Fitness Motivation

Lecture 156 Health & Fitness Motivation Introduction *

Lecture 157 The Role Of Stress In Motivation

Lecture 158 The Motivation Problem

Lecture 159 How To Build Willpower

Lecture 160 8 Steps To Building Fitness Discipline

Lecture 161 How To Get Out Of A Workout Rut

Lecture 162 More Tips To Stay Motivated

Section 22: Health & Fitness FAQ Answered

Lecture 163 What Is Nutrient Density

Lecture 164 Is Brown Sugar Better Than White Sugar

Lecture 165 What Should You Train On Your First Day At The Gym?

Lecture 166 Are Microwaves Harmful?

Lecture 167 Fresh vs Frozen Food: Which Is Healthier

Section 23: Holistic Health Coach Quiz

Section 24: PART 3: WELLNESS COACHING CERTIFICATION

Lecture 168 Part 3 Introdudction

Section 25: Stress Management

Lecture 169 The Difference Between Stress & Anxiety

Lecture 170 Short vs Long Term Stress

Lecture 171 The Effects Of Stress & Anxiety On Your Body

Lecture 172 Proven Stress Management Strategies & Techniques

Lecture 173 The Benefits Of Calm Breathing

Lecture 174 Breathing Exercise #1 - Three Part Breath

Lecture 175 Breathing Exercise #2 - Bellows Breath

Lecture 176 Progressive Muscle Relaxation

Lecture 177 Complete PMR Routine

Lecture 178 Audio File PMR Routine (Downloadable)

Section 26: Sleep

Lecture 179 Sleeping For A Longer Life

Lecture 180 Tips To Fall Asleep Faster

Lecture 181 Supplements For Improved Sleep

Section 27: Emotional Self Care

Lecture 182 What Is Emotional Self Care

Lecture 183 How To Accept Yourself

Lecture 184 Taming Your Inner Critic

Lecture 185 Getting A Different Perspecitive

Lecture 186 Acknowledging Your Qualities

Lecture 187 Personal Qualities List (Downloadable Resource)

Lecture 188 Getting Rid Of Time Consuming Commitments

Lecture 189 How To Say "No" To Others

Section 28: Wellness Coach Quiz

Section 29: Conclusion

Lecture 190 Bonus Lecture

Anyone intersted in coaching others,Anyone wanting to learn about life coaching & personal development,Anyone wanting to grow their (online) coaching business

Code:

https://anonymz.com/?https://www.udemy.com/course/life-coach-certification-masterclass-course/

Code:

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https://rapidgator.net/file/95444b6075685c3bb409a6401f233d78/Life_Coach_Certification_Masterclass_3_Certifications_In_1.part2.rar

Code:

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[Slon]

The Self-Improvement Blueprint
Last Updated 05/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 66 lectures (6h 35m) | Size: 7.52 GB


[center]
Achieve clarity and meaning in your life -The ultimate self-help masterclass to manifest the best version you could be

[/center]


What you'll learn
Discover how to take further responsibility in your personal or professional life
Discover a framework to categorize the main types of problems you have in life
Discover the dysfunctional mindsets you adopt that keep you from making progress
Discover how you pick up bad habits, procrastination or addictions and the means to overcome it
Discover how to take initiative instead so you can create the life you want
Learn to define your life vision and meaningful goals you'd want to accomplish
Discover how to overcome your fears and limiting beliefs
Discover who you are at your core to live in accordance with your values

Requirements
No previous self-improvement training is required to enroll in this course
Be open to a perspective change
16 ebooks included to enhance your learning experience
Taking notes is advised for the topics that foster self-reflection
This course can be studied anywhere with a stable internet connection

Description
So. How's life? Did you get used to that dreadful job you didn't really like but pays your bills? Did you let go of those nasty habits you promised yourself you'd quit times and again? Do your relationships get any better with time? And do you still believe that your circumstances are to blame for your predicament?

Self-improvement is made by people who change themselves as they become aware that the consequences of remaining the same compromises their future, takes something meaningful away from them, maybe their health, their mental or emotional balance, their relationships, their fulfillment at work.

Yet a lot of us remain in jobs or relationships we hate and would rather complain about how things are going instead of taking new initiatives. Instead, we indulge in apathy, procrastination and a variety of empty pleasures or addictions to experience a temporary relief that helps us to unhealthily cope with what we're going through, while worsening the underlying issues we're trying to escape from. Until we're much more miserable five years down the line and full of regret and resentment. However, amidst the rise of anxiety, depression or disenchantment our generation is facing, we may wonder, what's the alternative?

With this training that features the best practices of cognitive behavior therapy, behavioral psychology, NLP and much more, you will

Discover how to take further responsibility in your career or personal life

Discover a framework to categorize the main types of problems you have in life

Discover the dysfunctional mindsets you adopt that keep you from making progress

Discover how you pick up bad habits, procrastination or addictions and the means to overcome them

Learn how to derive more meaning out of life: define your life vision and desired goals and find the practical means to take action

Learn how to better manage your emotions, shift your mindset and behaviors to align them with who you could be

Discover how to overcome your fears and limiting beliefs to get on a path of self-improvement

This course is built to be pragmatic and to the point. Come and discover it by yourself, you can preview the first videos for free. When you subscribe to this training, you will have immediate access to a comprehensive educational content that includes, in addition to the videos, supporting documents to enhance your learning experience (16 ebooks in pdf format). You will also have access to all the updates to the content.

See you in the first video!

Credits

Picture: Infographic vector created by pch.vector

Song: Sappheiros - Embrace

Who this course is for
Anyone who feels they are in a job or relationships they don't like
Anyone who wishes to derive more meaning out of life
People who wish to stop procrastinating or apathy
Anyone who wants to get on a path of self-improvement
People who wish to take further responsibility in their careers or personal lives
Anyone who wishes to adopt a growth mindset and better manage their emotions
Anyone who wants to challenge their deeply rooted limiting beliefs
Professionals, managers, employees, entrepreneurs, can all benefit from the teachings of this course

Code:

https://anonymz.com/?https://www.udemy.com/course/selfimprovement

Code:

https://rapidgator.net/file/317f5d3c140b93a1d09a080ac2d0ca65/The_Self-Improvement_Blueprint.part1.rar
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Code:

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[Slon]

Free Yourself From Food Fear & Body Shame
Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.63 GB | Duration: 5h 48m

Dear, Body: A Homecoming



What you'll learn
Challenge & revise diet culture's messages about how you should look, what you should weigh, and how you should view food to be aligned with your values
Understand & reset your relationship with food & your body utilizing research-based practices including self-compassion, inner awareness, and mindfulness
Cultivate your deep internal intelligence and wisdom about your needs and appetites
Design your 4-A Body Image Resilience Blueprint (awareness, acceptance, appreciation, & advocacy)
Engage in powerful reflection and meditation exercises to deepen your emotional intelligence

Requirements
No experience necessary!
A deep curiosity and love of learning is recommended.
You are welcome to show up with any and all emotions, even doubt!
A workbook will be provided!

Description
This course is for everyone who has been lost in the mired, thorny, life-robbing world of perpetual dieting and the beliefs that you need to change how you look to fit in.Even if you have not chosen to diet but you have put your life on hold in many ways because you have attached yourself to an image ideal that is your measure of success, then this journey is also for you.We live in a society where we are constantly bombarded by messages about how we should look, what we should weigh, what we should or should not eat, what we should or should not wear, how we should or should not exercise. Is it a surprise that we may be living in accordance with other people's rules, adopting other people's goals, and measuring our worth by other people's metrics? It's time to advocate for ourselves differently, compassionately, and fiercely.In this course we will work together to understand how we have internalized so many beliefs about our bodies and food, and how those beliefs affect us on a daily basis. If you are used to avoiding certain people or activities in your life and want a more flexible, free, functional relationship with yourself, your body, and food, you've come to the right place. The course is divided into four sections, each focusing on an important aspect of body image resilience. In each section, you will learn specific practices and strategies for developing a relationship with your body and food that is respectful, gentle, compassionate, and gritty so you can start living in alignment with YOUR rules versus those that so many of us have unconsciously adopted. Get ready to come home to yourself, develop confidence in who you are, and begin living a life that feels free, grounded, and intentional!

Overview

Section 1: Welcome & Introduction

Lecture 1 Why Body Image Resilience: A Personal Story

Section 2: Food & Body Awareness

Lecture 2 What is Awareness in the Context of Diet Culture?

Lecture 3 Priming Yourself for Awareness: Curiosity, Exploration, & Self-Compassion

Lecture 4 What is Self-Compassion & What Does Research Say About It?

Lecture 5 1st Element of Self-Compassion: Kindness

Lecture 6 2nd Element of Self-Compassion: Common Humanity

Lecture 7 3rd Element of Self-Compassion: Mindfulness

Lecture 8 Putting it All Together: The Self-Compassion Break

Lecture 9 Powerful Reflection Questions: Let's Practice Using Self-Compassion

Section 3: Food & Body Acceptance

Lecture 10 Defining Acceptance by What It Is NOT!

Lecture 11 What IS Acceptance then?

Lecture 12 What Acceptance Looks Like

Lecture 13 What Else Does Acceptance Look Like?

Lecture 14 Even More About What Acceptance Looks Like!

Lecture 15 3 Levels of Self-Acceptance

Lecture 16 Self-Acceptance Practice

Section 4: Food & Body Appreciation

Lecture 17 What is Appreciation?

Lecture 18 Appreciation and Food/Body Censorship

Lecture 19 Appreciation & Permission to Eat

Lecture 20 Appreciation & Binging and Mental or Physical Restriction

Lecture 21 Appreciation of Our Body's Wisdom: Hunger Cues and Body Language

Lecture 22 Appreciation for Context & Flexibility

Lecture 23 Appreciation for our Psychological Needs: Autonomy

Lecture 24 Appreciation for our Psychological Needs: Competence

Lecture 25 Appreciation for our Psychological Needs: Relatedness

Lecture 26 Threatened Psychological Needs' Impact on Eating

Lecture 27 Your Appreciation Toolbox & Summary

Section 5: Food & Body Advocacy

Lecture 28 Let's Review Your Body Image Resilience Blueprint & Prime the Pump for Advocacy

Lecture 29 What Does it Look Like to Be An Advocate for Your Food & Body Relationships?

Lecture 30 A Client Story: The 4-A Body Image Resilience Process

Lecture 31 Barriers to Food and Body Advocacy

Lecture 32 Advocate for a Different Relationship with Your Body...Even if You Don't Like It

Lecture 33 How to Be A Warrior: Practice 1

Lecture 34 How to Be A Warrior: Practice 2

Lecture 35 How to Be A Warrior: Practice 3

Lecture 36 How to Be A Warrior: Practice 4

Lecture 37 How to Be A Warrior: Practice 5

Lecture 38 How to Be A Warrior: Practice 6

Lecture 39 You Don't Have to Be an Expert: Practicing Competence & Learning Review

You feel out of control or exhausted from chronic dieting and the beliefs that you need to change yourself to fit in.,Even if you have not chosen to diet, you put your life on hold in many ways because you have attached yourself to an image ideal that is your measure of success.,You want to learn how to have a more functional and flexible relationship with food and your body.,You speak very unkindly to yourself and want to change your self-talk.,If you have taken other courses with Dr. Kori, you will find this one remarkably helpful to you as well.

Code:

https://anonymz.com/?https://www.udemy.com/course/free-yourself-from-food-fear/

Code:

https://rapidgator.net/file/11dadf4a6600c16b23859a3348dacd7e/Free_Yourself_From_Food_Fear__Body_Shame.part1.rar
https://rapidgator.net/file/38d12a629aaaef8f612631b7a2efd311/Free_Yourself_From_Food_Fear__Body_Shame.part2.rar

Code:

https://k2s.cc/file/6b96946ab45fd/Free_Yourself_From_Food_Fear__Body_Shame.part1.rar
https://k2s.cc/file/653a0b82a0960/Free_Yourself_From_Food_Fear__Body_Shame.part2.rar

Code:

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https://nitroflare.com/view/0EEE351242C065E/Free_Yourself_From_Food_Fear__Body_Shame.part2.rar

[Slon]

Gaia - Sacred Geometry: Spiritual Science
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 11 Lessons (3h 47m) | Size: 5.9 GB

How can we materialize energy and thought forms into physical reality? Robert J. Gilbert, Ph.D., was a USMC instructor in Nuclear­-Biological-Chemical Defense who took his experience and turned his focus to the patterns that define our reality: Sacred Geometry. Sharing his teachings on the divine designs which manifest everything in material existence, Dr. Gilbert offers practical methods for raising awareness to utilize Sacred Geometry and evolve consciousness on individual and global levels.

Code:

https://anonymz.com/?https://www.gaia.com/series/sacred-geometry-spiritual-science

Code:

https://rapidgator.net/file/5b6a264dcc6895789faee61f43ce878b/Sacred_Geometry_Spiritual_Science.part1.rar
https://rapidgator.net/file/58a8c8c7ccfeb2d31057a93598d8c648/Sacred_Geometry_Spiritual_Science.part2.rar

Code:

https://k2s.cc/file/064e2024ca5e7/Sacred_Geometry_Spiritual_Science.part1.rar
https://k2s.cc/file/f09a944536584/Sacred_Geometry_Spiritual_Science.part2.rar

Code:

https://nitroflare.com/view/FA23AEC363A67F3/Sacred_Geometry_Spiritual_Science.part1.rar
https://nitroflare.com/view/4E78F1476006676/Sacred_Geometry_Spiritual_Science.part2.rar

[Slon]

Gaia - Sacred Power
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 12 Lessons (5h 44m) | Size: 9.1 GB

The time has come to discover the power of our mystical consciousness, the highest potential of our nature. Our wellness is crucial to connecting with our higher self, and Sacred Power provides tools we need to identify the issues affecting our health and to take action to relieve them. Caroline Myss is a five-time New York Times bestselling author and internationally renowned speaker in the fields of human consciousness, spirituality and mysticism, health, energy medicine, and the science of medical intuition. She often says, "Our biography becomes our biology," meaning that the circumstances of our life and especially the choices we make affect our wellness. One clear choice, no matter how insignificant, can redirect the course of your life.

Code:

https://anonymz.com/?https://www.gaia.com/series/sacred-power

Code:

https://rapidgator.net/file/6905768d145fd4119c034f25c600def8/Sacred_Power.part1.rar
https://rapidgator.net/file/9a6d1d219d27eb3f9325aa2333e57b0f/Sacred_Power.part2.rar

Code:

https://k2s.cc/file/ba64dda08066b/Sacred_Power.part1.rar
https://k2s.cc/file/14903fb559d37/Sacred_Power.part2.rar

Code:

https://nitroflare.com/view/FF652946BB4E9DC/Sacred_Power.part1.rar
https://nitroflare.com/view/313D582810A699D/Sacred_Power.part2.rar

[Slon]

Program For Sustainable Fulfilment, Harmony And Awakening 1
Last updated 7/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 12.81 GB | Duration: 10h 9m

FOUNDATIONS-BASICS: 20 steps to reveal yourself (your true Self) over your inner journey



What you'll learn
Students will access to HARMONY with techniques
Students will access to NEW PERSPECTIVE & VISION with advices
Students will access to METHODOLOGY with tools
Students will launch the process of endless AWAKENING with a holistic approach

Requirements
Nothing except the will and desire to learn with a certain openness and rigourness

Description
Hello "every body" and "every soul",Here is an incredible class which will change "your self" forever!This is extremely rich in terms of information. It is a kind of buffet, pick up, eat all what you can/want. Choose what resonates within you.Practically, I invite you to take notes and do it progressively to make sure you soak and integrate fully the elements. There are a lot of exercises which are daily life ones. Try them a maximum of time you will see some changes occurring in your life rapidly. Let's say it up to you and it depends on your willingness to evolve and also your mindset.There are 3 parts which are independent. No need to subscribe to all of them.This part is corresponding to FOUNDATIONS-BASICS. Then you also have:Part2: PRACTICE-DISCOVERYPart3: DEEPENING-INTUITION ACTIVATIONBasically, this course aims to invite anyone to a new look, to help them open their eyes to new perspectives with, perhaps, more height and above all without being confined exclusively to the sight of the eyes but also trust perhaps more intuition, feelings, and language of the heart. It will affect your entire life to be more in HARMONY in your daily life.This is a kind of master key as its name suggests has a vocation to be able to open any door in a universal (YOUniverSOUL) way. Thus, its reason for being, here in this series of videos, to give keys, after all, based on common sense as well as a synthesis of the fundamental bases to structure or rebuild on castling, as well as to open up to new horizons. It also implies collaboration on the part of everyone, to the extent that everyone opens the door (s) they want. Moreover, it can also be gradual, smoothed and spread over time, depending on the assimilation and sensitivity of each walker. It is also like a buffet: you take what you like, what you need, basically, what vibrates and resonates with you.Thus, the ultimate goal lies in a subtle invitation to travel, an interior journey, an initiatory journey whose first step begins with the desire to open up towards an endless journey, in a quest for limitless meaning and on an et(h)ernal way of infinite Awakening.Keep in mind, Marcel Proust said, "The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes."With Light & Love,Aurélien Millot > AM

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Key#1: DUALITY, the essential basis of existence leading to holistic dimension

Lecture 3 Key#2: Questioning the MEANING OF LIFE to find answers within yourself

Lecture 4 Key #3: Quest of YOUnity, recover your original state

Lecture 5 Key #4: UNCONDITIONAL LOVE, the essence that transcends everything

Lecture 6 Key #5: THE LIVING, the will at the origin of all existence

Lecture 7 Key#6: THE EXPERIENCE OF THE LIVING to feel deeply alive

Lecture 8 Key #7: THE MIDDLE WAY, the master key to a balanced life

Lecture 9 Key #8: THE APOCALYPSE, the revelation, the lifting of the veils of ILLusion

Lecture 10 Key #9: THE EGO: Liberation of the ego, limiting egotistical prison

Lecture 11 Key #10: CLEANSING, an essential milestone on your inner journey

Lecture 12 Key #11: RECONNECTION* to the YOUniverse

Lecture 13 Key #12: ENERGY, the master key to reach the door of the invisible world

Lecture 14 Key #13: NATURE, regaining our true nature

Lecture 15 Key #14: TRANSCENDENCE, the springboard to miracles

Lecture 16 Key #15: SPACE-TIME, no time to lose.

Lecture 17 Key #16 : The present (pre-sent) is a gift, grasp it now...

Lecture 18 Key #17: RESONANCE, (the butterfly effect or ripple effect)

Lecture 19 Key-18: The C©onsciousness: the consciousness, a simple eye of Consciousness

Lecture 20 Key #19: MAGIC: The magic, the majestic magic wand

Lecture 21 Key #20: THE INITIATION, an endless way without finality

Lecture 22 Conclusion

Absolutely everybody whatever the age, the job, the origins, those who just want to question the existence and want to awaken to enlarge perspectives

Code:

https://anonymz.com/?https://www.udemy.com/course/awakening-openness/

Code:

https://rapidgator.net/file/4cc78e1478c5980f8abb27feef33462d/PROGRAM_for_sustainable_FULFILMENT_HARMONY_and_AWAKENING_1.part1.rar
https://rapidgator.net/file/d018b327c6d979a02f64870a708f0e93/PROGRAM_for_sustainable_FULFILMENT_HARMONY_and_AWAKENING_1.part2.rar
https://rapidgator.net/file/bee9d801b825d64386bb15e01865ab77/PROGRAM_for_sustainable_FULFILMENT_HARMONY_and_AWAKENING_1.part3.rar

Code:

https://k2s.cc/file/594d97dc500b5/PROGRAM_for_sustainable_FULFILMENT_HARMONY_and_AWAKENING_1.part1.rar
https://k2s.cc/file/ba1e9df679ab6/PROGRAM_for_sustainable_FULFILMENT_HARMONY_and_AWAKENING_1.part2.rar
https://k2s.cc/file/d017b1ab1f3be/PROGRAM_for_sustainable_FULFILMENT_HARMONY_and_AWAKENING_1.part3.rar

Code:

https://nitroflare.com/view/8B3C5079CAB4D94/PROGRAM_for_sustainable_FULFILMENT_HARMONY_and_AWAKENING_1.part1.rar
https://nitroflare.com/view/9C7098D823D7A58/PROGRAM_for_sustainable_FULFILMENT_HARMONY_and_AWAKENING_1.part2.rar
https://nitroflare.com/view/82D6EBA5BA69D82/PROGRAM_for_sustainable_FULFILMENT_HARMONY_and_AWAKENING_1.part3.rar

[Slon]

Discover The Shadow
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.41 GB | Duration: 6h 25m

How to use your shadow to improve your life



What you'll learn
Learn, in great depth, about the archetype of the shadow
Learn how the shadow shapes your personality
Learn how the shadow impacts your relationships
Learn how the shadow is active in the world
Learn how to overcome the shadow and/or integrate the shadow into your life

Requirements
There are no requirements for this course

Description
I've spent a decade or so delving into the unconscious. My practice is similar to what Carl Jung did in his famous "Red" book. I went into the unconscious using a few different methods: dreams, visions, automatic writing, etc. I still investigate the unconscious each morning. In so doing, I came across the "dark side" of the personality, and I went deep into it and explored it. In this program, we are going to explore the shadow, and expand on Jung (and Freud) a bit. We'll tie in world events, history, stories from psychology, and neuroscience. That side of you you perhaps repress or ignore or are afraid of. We'll try to understand it very deeply, and show what we can do about it. We'll note how it operates in your life, in your relationships, and in the world at large. At the end of this program you'll be able to see the shadow where you didn't before, you'll develop a deeper understanding of your own nature as well as human nature. I think in the end, understanding the shadow can help you grow as a person, and also help you develop empathy for others. About MeMy name is Dillon Freed. I have a degree in psychology and a master's in neuroscience (I'm just finishing up my thesis as a matter of fact). I've made self-enhancement programs for nearly two decades. I also am an entrepreneur in a variety of industries, and I love to write fiction, read (everything), hike, golf, dive, and travel.

Overview

Section 1: What is the Shadow?

Lecture 1 Introduction

Lecture 2 The Shadow at Work in You

Lecture 3 The Shadow Wants to Be Safe

Lecture 4 The Shadow wants Pleasure

Lecture 5 The Shadow Wants Power

Section 2: The Shadow at Work in You

Lecture 6 Anger/Bad Moods and the Shadow

Lecture 7 Shadow and Bad Dreams

Lecture 8 Bad-mouthing and the Shadow

Lecture 9 The Shadow and Boredom

Lecture 10 Shadow and Violence

Lecture 11 Attraction to Sickness and Death

Lecture 12 Attraction to Guilt

Lecture 13 Competition and the Shadow - redo YouTube clip

Lecture 14 Shadow and Defense Mechanisms

Section 3: The Shadow at Work in Relationships

Lecture 15 Overview

Lecture 16 Snippiness

Lecture 17 Nitpicking

Lecture 18 Jealousy

Lecture 19 Reaction Formation

Lecture 20 Slights/"Annoyance" Tracking

Lecture 21 Lust for Others

Lecture 22 Mumble Stuck

Lecture 23 Know-it-All-ism

Lecture 24 The Mini-Tyrant

Lecture 25 Anima

Lecture 26 Animus

Lecture 27 Anima/Animus Integration

Section 4: Shadow in the World

Lecture 28 Introduction to Shadow and how it Appears in the World

Lecture 29 The Shadow Let Loose - Peter Pan

Lecture 30 The Shadow in History (The Shadow World)

Lecture 31 The Shadow Today

Lecture 32 Spotting the Shadow in the World

Lecture 33 Marking Innocents

Lecture 34 Shadow Thinks in Groups

Lecture 35 The Shadow Hates Nuance

Lecture 36 Shadow Cunning and Ogre-like

Lecture 37 The Shadow Loves Political Correctness

Lecture 38 Shadow Loves the Taboo/"Exotic"/The Fringe

Lecture 39 Don't Temp the Shadow (Devil)

Lecture 40 A Visit to the Museum

Lecture 41 More About Dreams

Lecture 42 The Shadow World

Lecture 43 More Bad Omens

Lecture 44 Room 101

Lecture 45 Death of Due Process

Section 5: The Shadow and Science

Lecture 46 Introduction to Science and the Shadow

Lecture 47 Psychology: The Dark Triad

Lecture 48 Neuroscience and Psychopathy

Lecture 49 Evolutionary Psychology: Predator and Prey

Section 6: What to Do with the Shadow

Lecture 50 First, a Warning

Lecture 51 Two Ways to Deal with the Shadow

Section 7: Conclusion

Lecture 52 Do not Hate the Shadow

Lecture 53 More

Anyone curious about the shadow archetype

Code:

https://anonymz.com/?https://www.udemy.com/course/theshadow/

Code:

https://rapidgator.net/file/66f5ddde012a76f706ce05f8e585ffca/Discover_the_Shadow.part1.rar
https://rapidgator.net/file/db36b93467b635e510a2c8c382ecf0e2/Discover_the_Shadow.part2.rar

Code:

https://k2s.cc/file/c5b49f74d8b71/Discover_the_Shadow.part1.rar
https://k2s.cc/file/01daef8df215a/Discover_the_Shadow.part2.rar

Code:

https://nitroflare.com/view/10D8B7B43D17450/Discover_the_Shadow.part1.rar
https://nitroflare.com/view/BA5E4440218EFEF/Discover_the_Shadow.part2.rar

[Slon]

Wilful Blindness - How Ordinary People Let Bad Things Happen
Last Updated 02/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 66 lectures (7h 44m) | Size:


[center]
Influence and lead by understanding, identifying, and addressing wilful blindness in groups, teams, and organisations

[/center]


What you'll learn
To understand the role of wilful blindness in our everyday lives, the organisations we work in and depend on, and in wider society.
Learn how the presence of wilful blindness enables individuals, groups, communities, and organisations to preserve their identity.
Recognise the significant impact wilful blindness has and identify the conditions that amplify its harmful effects.
How to interpret organisational cultures and understand their role in reinforcing the presence and impact of wilful blindness.
Increased awareness of wilful blindness, how to handle the challenges it creates, and know when and how to display courage.

Requirements
A desire to learn and understand what drives your own and others actions, biases, and responses.
A passion for organisations and wider society to become more humane and act with greater integrity.
An acceptance that change starts within each of us, and a willingness to lead beyond your authority.
A desire to be part of creating a more thoughtful, aware, and compassionate world.

Description
The cultures of conformity that pervade our social groups, colleges, and workplaces, our desires to succeed and survive, our primal need to belong, and the constant overloading of our attention is disconnecting us from our potential, stripping us and the organizations we work in, of our ability to think and act with humanity and integrity. security officer Forces, Car Manufacturers, Charities, Banks, and Healthcare, no person or organisation is immune to the onset of wilful blindness and the ultimately destructive impact it is having on us all.

Real-life is the messy space that exists between the unreality of the adverts, our life plans, our neat organization charts, mission statements, vision & values posters, and seven-point plans for change. It is the space in which reality occurs, where our true values are exposed. Who hasn't faced the moral dilemma of choosing between turning a blind eye to something they might think is wrong or being a bit brave, asking the awkward questions, speaking up, stepping in, standing out, and making themselves unpopular by being true to their better self and their conscience?

This unique course reveals the enormous impact wilful blindness has on all our lives. You will learn about it firsthand from Tom Bell, an author, speaker, ethics consultant, justice campaigner, and whistleblower. You will begin to understand how prevalent wilful blindness is, how it comes to be, and how you can identify and address the challenges it creates. Tom has spent many years seeking justice for his sister Alison. As your guide on this journey, he has a wealth of lived experience as well as professional expertise and insight gained at all levels in public, private, and voluntary organizations. You will gain knowledge, practical tools, and techniques, to identify and address wilful blindness. You will start to understand the inbuilt biases that drive our behaviors in the groups we belong to. And you will begin to get comfortable with your own and others' fallibility.

Who this course is for
The principles behind this course are universally applicable. It is ideally suited for people working in Public Services, Large Companies, and Voluntary Organizations.
Staff, managers, directors, students, safeguarding champions, freedom-to-speak-up-guardians, aspiring leaders who want to create safer more productive cultures in their organisations.
People who want to create more productive organisational cultures that are better for their employees and service users.
People from all walks of life and working at all levels who want to understand and address wilful blindness in themselves, their communities, and the organizations they work in.

Code:

https://anonymz.com/?https://www.udemy.com/course/wilful-blindness-and-trust-at-work/

Code:

https://rapidgator.net/file/57ae94f30208a2e7db87a0e3085c1dc8/Wilful_Blindness_-_How_Ordinary_People_Let_Bad_Things_Happen.part1.rar
https://rapidgator.net/file/e1e9221f41f271d8f19a6314420ed811/Wilful_Blindness_-_How_Ordinary_People_Let_Bad_Things_Happen.part2.rar

Code:

https://k2s.cc/file/8984b334089ce/Wilful_Blindness_-_How_Ordinary_People_Let_Bad_Things_Happen.part1.rar
https://k2s.cc/file/7a2798a381914/Wilful_Blindness_-_How_Ordinary_People_Let_Bad_Things_Happen.part2.rar

Code:

https://nitroflare.com/view/D3FA531E8BC8DFA/Wilful_Blindness_-_How_Ordinary_People_Let_Bad_Things_Happen.part1.rar
https://nitroflare.com/view/02028DD465299C3/Wilful_Blindness_-_How_Ordinary_People_Let_Bad_Things_Happen.part2.rar

[Slon]

MasterClass - Elaine Welteroth Teaches Designing Your Career
Released 08/2021
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 15 Lessons (2h 1m) | Size: 5.4 GB


[center]
Former Teen Vogue editor in chief and multimedia icon Elaine Welteroth teaches you how to harness your values, skills, and passions to create your dream career

[/center]
After a decade in her dream job as editor in chief of Teen Vogue, award-winning journalist Elaine Welteroth realized she had other dreams worth pursuing. Now, the New York Times bestselling author, multimedia trailblazer, and judge on the new Project Runway is teaching you how to get out of your comfort zone and harness your personal values, passions, and skills to custom design a career path as unique as you are.

Code:

https://anonymz.com/?https://www.masterclass.com/classes/elaine-welteroth-teaches-designing-your-career

Code:

https://rapidgator.net/file/b27030adf7cd32b1f9980c98f936c086/Elaine_Welteroth_Teaches_Designing_Your_Career.part1.rar
https://rapidgator.net/file/36f46082f9300d851659f2c6e20e8352/Elaine_Welteroth_Teaches_Designing_Your_Career.part2.rar

Code:

https://k2s.cc/file/4d5a21ad10c1d/Elaine_Welteroth_Teaches_Designing_Your_Career.part1.rar
https://k2s.cc/file/c1700d996e725/Elaine_Welteroth_Teaches_Designing_Your_Career.part2.rar

Code:

https://nitroflare.com/view/A8FFA1076C8963F/Elaine_Welteroth_Teaches_Designing_Your_Career.part1.rar
https://nitroflare.com/view/7BE4E4A420824CF/Elaine_Welteroth_Teaches_Designing_Your_Career.part2.rar

[Slon]

Narcissistic Abuse: Shadow Work, Healing And Rebirth
Last updated 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.65 GB | Duration: 5h 45m

Dive Deep Into Survival and Recovery. Warrior Certificate Upon Completion.



What you'll learn
Understand the Dynamics of Abuse (Cycle, Triggers and Projection)
Get In-depth Education on Why it Happened (Self-Reflection Exercises to Connect the Dots)
Narcissist vs. Empath
Gain New insights About your Childhood (Toxic Parenting, Coping and Unmet Needs)
Learn How Trauma Expresses in your Life (Polarity Consciousness)
How to have Healthy Relationships (Healthy Life Skills)
Embark on a Personal Transformation (Breaking the Shackles of Abuse)

Requirements
No experience needed, but it is for people who are ready to break free from abuse (active stage). It's not for the faint-hearted so abuse victims that are on in the emotional turmoil stage would benefit from this course at a later time, when they want to get a clearer perspective of what happened to them.

Description
Welcome to this life changing course! First of all: I see you! I recognize your bravery from having had your heart torn to shreds and now looking for ways to make that beautiful heart a single piece again. I get it because I went through it too! You feel you will never trust anyone again and you seek out cues for potential threats: word salads, black and white thinking, love bombing signs, potential devaluation, control and coercion signs, giveaways of manipulative behavior and so forth. If you are really invested in your healing, you have started to really document yourself on the topic of "narcissists", often weeping while you research every time you find a resonance with your personal story. By now, you will probably have come to the crude realization that everyone in your life is a narcissist and spend a lot of time identifying narcissists in your day to day scenarios. And within this awful isolation from realizing the harder truths, you find you may never love again altogether. Here's the good news! They won't change, but you will! And this will change the entire dynamic of relating in the cycle of: persecutor, victim and savior. It will change it because you will be emotionally free, stop fearing narcissists and become an integrated and empowered FULL Warrior once again, who is able to discern and release triggers at will. You see, once we step out of the realms of labelling "angels and demons" and claim our shadow aspects, we stop projecting persecutors on the outside. This course is NOT for the faint hearted, it is brutal in shifting from victim to survivor. It has tons of emotional validation and also radical ownership which provides a full transformation. Note: if you are in the middle of the PTSD phase, experiencing high emotional distress and living with an abuser, please seek safety, support and contact the National Domestic Violence Hotline # 1-800-799-7233, 24/7. What you need the most right now is protection, care and nurture and maybe you can come back at a later time and do this course, when you want to understand what happened and how to break it at the core. I took it beyond the limits in my final experience because I wanted to get to the bottom of it, to the truth and the breakthrough, in other words I went to where it was really scary and I confronted it time and time again because I wanted to be whole again, no matter the cost. I wanted to get to the core both as a narcissistic abuse survivor and as a holistic practitioner and now I'd like to share with you all the pearls of wisdom I gathered from the pits and darkened alleys of the abuse cycle. These will provide a full return to WARRIOR status, with the discernment of the SAGE. If you are ready to shatter for once and for all the pattern of abuse in your life, enter this 360 degree approach to the abuse wound, that tailors both the conscious and unconscious mind in processing severe trauma coming from abusive dynamics. In it, you will find 18 mind blowing, raw, relatable and informative video lectures on abuse, trauma, emotional wounds and self-healing one back to wholeness and the full expression of who you are. NOTE: No one will grade you and you don't have to hand it in, but please get a notebook or laptop and complete the homework listed under downloadable resources at the end of each lecture, it will help you take everything you learned here to your life and gain new awareness into who you will become after this.Join me on this curated collection of lessons of 15+ years of exploring and undergoing Narcissistic Abuse. From validating the victim stage to future pacing into the survival status with the tools of understanding and honoring our own coping and emotions, this course will teach you to break the bondage of abuse. I took the long road to heal because I really wanted to understand the how and the why, but you don't have to...My goal is to empower people to be fully cognizant and aware, and reconnect with their intuition which will help them make the best decisions for themselves at each given moment. This course will awaken triggers, but we got to feel it to heal it. However, you will also stop fearing narcissists because I will give you in-depth information of their weaknesses. Fear is a powerful construct and can really make us continue to project the demons we fear on the outside. This course is about facing that fear and experiencing emotional coherence and transcendence, knowing that one day we will finally look back and have a good laugh at how real the human experience felt, when it was just another expression of our creative selves. Enter with caution, push through the uncomfortable parts (if they don't make sense right now because of the pain you are in, do it anyway), because they will at a later stage and you'll be glad you had a template for those new realizations. The final gift of this course is retrieving courage, because sometimes it takes bravery to truly be happy! Get through it at your own pace and get your Warriorhood Certificate in the end...Much love and see you on the other side!

Overview

Section 1: What is Narcissistic Abuse? Walking on Eggshells

Lecture 1 What is Narcissistic Abuse? Walking on Eggshells

Lecture 2 Making Peace with Being Sensitive

Section 2: How the Narcissist is Created (Ego vs Self)

Lecture 3 How the Narcissist is Created (Ego vs Self)

Section 3: Our First Groomers: Toxic Parents and The Inner Child

Lecture 4 Toxic Parents and The Inner Child

Lecture 5 Family Trauma and Siblings: The Golden Child Vs. The Scapegoat

Section 4: Types of Narcissists and Soul Fragmentation

Lecture 6 Types of Narcissists and Soul Fragmentation

Section 5: Childhood Trauma (Trails of Inadequacy)

Lecture 7 Childhood Trauma (Trails of Inadequacy)

Section 6: Narcissists (Polarity Consciousness)

Lecture 8 Narcissists (Polarity Consciousness)

Section 7: Narcissist Control Tactics

Lecture 9 Narcissist Control Tactics

Section 8: Struggles for the Empath After Abuse

Lecture 10 Struggles for the Empath After Abuse

Section 9: Freeing Yourself From Shame and Guilt

Lecture 11 Freeing Yourself From Shame and Guilt

Section 10: Validating Trauma and Survival (Self-Validation)

Lecture 12 Validating Trauma and Survival (Self-Validation)

Section 11: Understanding Our Wounds Connected to the Abuse

Lecture 13 Understanding Our Wounds Connected to the Abuse

Section 12: Relationships, Projections and Mirroring

Lecture 14 Relationships, Projections and Mirroring

Section 13: The After Effects of Narcissistic Abuse

Lecture 15 The After Effects of Narcissistic Abuse

Section 14: Thriving After Narcissistic Abuse (Integrated Lessons)

Lecture 16 Thriving After Narcissistic Abuse (Integrated Lessons)

Section 15: The Stockholm Syndrome and The Core of Abuse

Lecture 17 The Stockholm Syndrome and The Core of Abuse

Section 16: What is Self-Healing? Going Back to Whole

Lecture 18 What is Self-Healing? Going Back to Whole

Section 17: Afterthoughts: Self-Forgiveness

Lecture 19 Afterthoughts: Self-Forgiveness

Section 18: Sherlock Prevention List For Emotional Relationships

Lecture 20 Sherlock Prevention List and Closing Lecture

Section 19: Bonus Lecture

Lecture 21 Bonus Lecture

This course is for narcissistic abuse victims, abuse survivors, empaths and warriors who want to retrieve their full self after trauma.

Code:

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Code:

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https://rapidgator.net/file/faea44a0a5edfb10120cf3055b87bdc0/Narcissistic_Abuse_Shadow_Work_Healing_and_Rebirth.part2.rar

Code:

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Code:

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[Slon]

Healing From Loss & Abuse For Victims & Coaches
Last updated 3/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 10.49 GB | Duration: 11h 37m

Loving Solutions to Live Your Life to the Fullest



What you'll learn
How to Heal from Abuse & Trauma with Loving Solutions
How to Heal from Loss of Health or Loved Ones
How to Heal from Fear & Self-Sabotage
How to Heal from Toxic Relationships & Sexual Dysfunctions
How to Heal from Physical & Emotional Pain

Requirements
There are no educational requirements to take this course

Description
Everyone has suffered from some kind of pain that needs healing, whether it's mental, physical, emotional or sexual, so you are not alone. Whether you have lost a loved one, endure chronic pain and suffering or have been the victim of abuse, you have the power to overcome your own painful experiences so that you can give yourself unconditional love and experience intimate relationships. The Healing course has a personal connection for me, as I've spent my life learning to heal myself from abuse and pain so that I can help others. I have also lost my soulmate to cancer, but each of these life events drives me to find ways to repair and restore my faith in finding love, peace and happiness. The exercises I share in the course and companion e-book are a combination of my own unique techniques and ones from other sources that have worked for me and my clients. My goal as a Love Coach is to help people find their way back to love again and feel the physical and emotional pleasure we all deserve to improve the quality of our lives.The Healing course lays the groundwork for understanding the healing process from loss, toxic relationships, sexual dysfunction, trauma, disease, accidents, addiction, sexual assault and sexual harassment.This course follows SMART learning objectives (Specific, Measurable, Achievable, Realistic, Time-Phased) and AASECT Core Knowledge Areas (CKA) and training. By the end of this course, students will understand and be able to answer these questions:By the end of the first hour of instruction, participants should be able to identify at least two (2) healing solutions to manage fear from the Coronavirus and loss of a loved one. (CKA: c,e,h,n)By the end of part 2, participants should be able to understand the five (5) stages of grief. (CKA: c,n,o)By the end of part 4, participants should be able to distinguish between sexual problems with diabetic men versus sexual problems with diabetic women. (CKA: e,h,i)By the end of part 6, participants should be able to differentiate between the most common male and female sexual dysfunctions. (CKA: c,d,g,h)By the end of part 7 participants should be able to identify at least (3) different signs of a narcissist or psychopath. (CKA: b,j)By the end of part 8, participants should be able to define some behavioral impacts of physical and psychological abuse. (CKA: j,l)By the end of part 8, participants should understand at least 3 impacts of addiction on relationships. (CKA: i,l)By the end of part 9, participants should be able to understand and communicate how to establish physical, emotional and sexual boundaries. (CKA: b,c,e,f,m,n,o)Healing from Toxic RelationshipsToxic relationships damage our ability to thrive and allow ourselves the full spectrum of joy and pleasure. Whether it's a domestic abuse situation that's held us back or a co-dependent relationship that went on way too long, we feel trapped and paralyzed to move forward in the way that would benefit us the most. In this part of the course I cover all the bad habits we find ourselves in, like pandering to narcissists by "people pleasing" or staying in a marriage long after its expiration date. I have some archival videos here about how to get over a break up, and ways to process the grief that you are experiencing so that you can recover more quickly and most importantly, not repeat that toxic pattern! Not every relationship is meant to last, and some unions or friendships are sent to us to learn a lesson. It's my job as a Love Coach to make sure that people recognize their own patterns and break the cycle of toxicity.Healing from PainPain is an obstacle to intimacy because it can feel isolating, but ironically sometimes intimacy and sex can help to heal pain by creating positive feelings that translate into a mind-body connection. Looking at pain from a different prospective is one of life's challenges that can make you stronger. In this section, my exercises include water therapy, humor therapy, animal therapy, journaling and many more easy-to-accomplish efforts that relieve the stress associated with pain such as visualizing the many aspects of your pain and breaking it down with your mind. I also offer practical ways to talk to others about your pain, which can add a whole other level of tension as you navigate family and friends while being distracted or debilitated. As someone who has suffered from chronic pain for over 20 years, I know how powerful it is to perceive pain as a gift!Healing from Being OverwhelmedI often hear from clients that they feel "overwhelmed," and to me, overwhelm is a sign that you've lost control of your life in some important way. Experiencing a loss or dealing with trauma or disability can leave you feeling overwhelmed as you move through a range of emotions. Sadness, anger, disbelief, confusion, shock, depression - these are all natural reactions to loss or abuse, but they can leave us exhausted, and unable to get on with our lives. In this section I explore the notion that these emotions are part of the healing process and that sharing them with family and friends is helpful, so that they too understand what you're going through and hopefully empathize. When you are overwhelmed by the stresses of life and burdens of others, treat yourself kindly by setting boundaries and saying 'No" to things that you will resent. Say "Yes" to things that will make you feel safe, happy and valued. Resist the urge to numb your emotions with drugs or alcohol or to punish yourself for your feelings of overwhelm. Practice self-care instead, focusing on your health and wellbeing.Healing from Sexual DysfunctionSexual dysfunction manifests in many ways for men and women. Medical issues like diabetes, hormonal deficiency like low testosterone, medication incompatibilities, pain from arthritis, and emotional issues such as depression all affect sexual performance. I've helped men recover from erectile dysfunction by repairing their communication with their partners, and I've also seen women with vaginismus find relief through a combination of talk therapy and pelvic floor therapy. As a coach, it's vital to refer to a medical doctor first to discover any medical conditions. Love coaching can work alongside treatment, which can be more holistically effective. This section in the healing course outlines all these topics, laying out the medical options to consider and suggesting counseling tactics to try for yourself or with your clients. Exercises for premature ejaculation, ED and many other common sexual dysfunctions empower people with these every day issues to feel like they're not alone and there are plenty of ways to heal and enjoy sex to the fullest again.

Overview

Section 1: Course Introduction

Lecture 1 Part 1 - Course Video

Section 2: Healing From Loss

Lecture 2 Part 2 - Course Video

Lecture 3 Alphabet Meditation

Lecture 4 Goal Manifestation Meditation

Section 3: Healing from Pain

Lecture 5 Part 3 - Course Video

Lecture 6 Loving Kindness Meditation

Section 4: Healing from Disease or Disability

Lecture 7 Part 4 - Course Video

Lecture 8 Forgiveness Meditation

Section 5: Healing From Accidents

Lecture 9 Part 5 - Course Video

Lecture 10 Embracing Aging Meditation

Section 6: Healing From Sexual Dysfunction

Lecture 11 Part 6 - Course Video

Lecture 12 Male Sexuality Hypnosis

Lecture 13 Female Sexuality Hypnosis

Section 7: Healing From Toxic Relationships

Lecture 14 Part 7 - Course Video

Lecture 15 Boost Confidence Hypnosis

Lecture 16 Replacing Negative Thoughts and Habits Meditation

Section 8: Healing From Addictions

Lecture 17 Part 8 - Course Video

Lecture 18 Stop Smoking Hypnosis

Section 9: Healing from Sexual Abuse

Lecture 19 Part 9a - Course Video

Lecture 20 Reparenting Yourself Meditation

Section 10: Healing from Self-Sabotage

Lecture 21 Part 9b - Course Video

Lecture 22 Weight Reduction Hypnosis

Section 11: Healing Course Quiz

Holistic healing training course for coaches,Victims of grief, abuse, pain & sexual dysfunctions,People who want to stop self-sabotaging behavior & cultivate healthy habits,Seekers of mind-body connections & powerful meditations,If you want more confidence, get tools to transform your life

Code:

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Code:

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https://rapidgator.net/file/a3cccbc7533a57208f7b4688d2ef4fe3/Healing_From_Loss__Abuse_for_Victims__Coaches.part2.rar
https://rapidgator.net/file/6eb0e2d32683a5f637de0de596996412/Healing_From_Loss__Abuse_for_Victims__Coaches.part3.rar

Code:

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https://k2s.cc/file/6675e022bac66/Healing_From_Loss__Abuse_for_Victims__Coaches.part3.rar

Code:

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https://nitroflare.com/view/0A305D44C14C371/Healing_From_Loss__Abuse_for_Victims__Coaches.part2.rar
https://nitroflare.com/view/7F6E993B046860E/Healing_From_Loss__Abuse_for_Victims__Coaches.part3.rar

[Slon]

Strategy, Tactics, Defense And Survival Course
Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.92 GB | Duration: 4h 49m

Develop your way to strategy, your mindset to tactic, your environment to defense and your body to survive. Be prepared!



What you'll learn
Be prepared to act with survival, strategy and defensive tactics in any environment, climate, condition or situation.

Requirements
Willingness to be prepared

Description
The Strategy, Tactics, Defense and Survival Course is a guide that will lead you, in a technical way, to the most diverse types of environments, climate, terrain and scenarios in the preparation and resolution of adverse situations.Through the course modules, you alone or with your training group, will learn to analyze, develop, practice and improve according to strategic settings, tactics, defense and survival by using the information available in the instructions as key points, which combine ancient and modern knowledges.You will make an immersion to leave your comfort zone, being prepared to act with survival strategy and defensive tactics in any environment, climate, condition or situation. Even defending yourself from monitoring technologies, in case they fall into the wrong hands. At the same time you will learn how to pretend you are in the comfort zone so you can act with a surprise factor.Strategic, tactical and defensive development is based on behavior and in the art of observation to achieve resilience. Whether in the comfort of your home, where you are subject to many traps, or due to political, economic, climatic changes or increased brutal violence. In cases you have to leave in a hurry for any other environment and even another country, facing places such as swamps, canyons, rivers, bridges, caverns, glaciers, airplanes, water vessels, traffic. Also situations where you can face dangers and violence of the streets and even pandemics.You will learn how to transform any object into a weapon for defense and combat, wether melee or firearms. As a Strategist and Firearms Intructor I elaborated protocols to guide you with the use of airsoft platforms.The greatest weapon of defense and survival in the art of strategy and tactics is the mental model for using terrain and everything in it to your advantage. Always be prepared, acting with strategy, not giving in your tactics and defenses to the adversaries that may in the near future or at the present moment threaten your survival.Do not allow yourself to become a lethality statistic nor let your Freedom be threatened.

Overview

Section 1: Introduction

Lecture 1 Introduction - Brief history on my path on strategy and survival. Sun Tzu way.

Section 2: Displacement,trekking and environment scanning - Part 1

Lecture 2 Canyon Displacement

Lecture 3 River Displacement

Lecture 4 Recognition in Displacement - Bridges and Wild

Lecture 5 Covered displacement on the rocks near sea

Section 3: Strategy Camouflage - Part 1

Lecture 6 Strategy model - angles and perspective

Section 4: Defense in Crisis Scenario - Part 1

Lecture 7 Defense in Crisis Scenario 1 - Chess Xian Qi

Lecture 8 Defense in Crisis Scenario 2 - Neck Mask Supply

Lecture 9 Defense in Crisis Scenario 3 - hidding weapons livingroom

Section 5: Analogic Surveillance - Recruiting Observation

Lecture 10 Analogic Surveillance

Section 6: Smartphone Defense - Behavior anti theft

Lecture 11 Smartphone Defense - Protecting your datas

Section 7: Mind Scan - Part 1

Lecture 12 Mind Scan - Edification Perspective and Threat

Lecture 13 Mind Scan - Aerial Perspective

Section 8: Safe House - Part 1

Lecture 14 Safe House - Car street garage

Section 9: Adverse situation preparedness and resilience - Part 1

Lecture 15 Traffic Preparedness and Resilience

Section 10: Tactic Scheme - Part 1

Lecture 16 Tactical Cover and Shelter

Section 11: Displacement,trekking and environment scanning - Part 2

Lecture 17 Pantanal River - Vessel

Lecture 18 Trekking Between tree devasted of strong wind

Section 12: Defense in Crisis Scenario - Part 2

Lecture 19 Defense in Crisis Scenario 4 - ears hospital bed neck karambit kubotan

Lecture 20 Defense in Crisis Scenario 5 - Inside and outside car

Lecture 21 Defense in Crisis Scenario 6 - Counter backup

Section 13: CQB fusion millenar & modern - Part 1

Lecture 22 CQB - Door moving biosecurity

Section 14: Mind Scan- Part 2

Lecture 23 Reaction and Recognition

Lecture 24 Geoint Scanning Monitoring

Section 15: Safe House - Part 2

Lecture 25 Stop Shot Wall - Shield

Lecture 26 Backpack and barricade

Section 16: Adverse situation preparedness and resilience - Part 2

Lecture 27 Aero Preparedness

Section 17: Tactic Scheme - Part 2

Lecture 28 Tactical Resistance

Section 18: Displacement,trekking and environment scanning - Part 3

Lecture 29 Glaciar trekking

Lecture 30 Cave Displacement

Lecture 31 Nighttime Recognition - Wild

Section 19: Survivalist Skills - Part 1

Lecture 32 Knife and throw techniques

Lecture 33 Dry fire and knife topographic anatomy

Section 20: Defense in Crisis Scenario - Part 3

Lecture 34 Defense in Crisis Scenario 7 - Counter Dissimulated Murder

Lecture 35 Defense in Crisis Scenario 8 - Knife Didactic

Lecture 36 Defense in Crisis Scenario 9 - Goshin Jutsu

Section 21: Strategy Camouflage - Part 2

Lecture 37 Camuflage Painting and terrain adpting

Section 22: CQB fusion millenar & modern - Part 2

Lecture 38 CQB - Joint Pistol and Rifle knife

Section 23: Mind Scan- Part 3

Lecture 39 Snake scan - Mind Print

Lecture 40 Alligator scan - Mind Print

Lecture 41 Jaguar scan - Mind Print

Lecture 42 Scanning environment - avoid wild attack

Section 24: Safe House - Part 3

Lecture 43 Avoiding Snake Hidden Place

Section 25: Airsoft platforms - Reducing Risks

Lecture 44 Airsoft control and safe directions

Section 26: Survivalist Skills - Part 2

Lecture 45 Goshin Jutsu - Another angles and key points

Lecture 46 Knee Pads in Survival and Tactic

Section 27: Adverse situation preparedness and resilience - Part 3

Lecture 47 Vessel Preparedness

Lecture 48 Cyclone Florianopolis

Lecture 49 Ariranha - Pantanal

Section 28: Strategy Camouflage - Part 3

Lecture 50 Knife camouflage in tree

Section 29: Tactic Scheme - Part 3

Lecture 51 Xian Qi Chess Fusion Tactical Scheme

Section 30: CQB fusion millenar & modern - Part 3

Lecture 52 CQB - White guns mix

Lecture 53 CQB Door Hatena, Kiridashi low light

Section 31: Supply Logistic

Lecture 54 Bag Preparedness part 1

Lecture 55 Bag Preparedness part 2

Section 32: Survivalist Skills - Part 3

Lecture 56 Cleaning hands

Lecture 57 Water Purification

Section 33: Chaos and authoritarianism - Misinformation among half truths

Lecture 58 Pandemic Quarantine

Interested in self defense, strategy, survival, tactics, preparedness geoint geointelligence, intelligence, counterintelligence

Code:

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Code:

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https://rapidgator.net/file/7c058bea812ca8f43067e0858deee8af/Strategy_Tactics_Defense_and_Survival_Course.part2.rar

Code:

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https://k2s.cc/file/117b69a96e207/Strategy_Tactics_Defense_and_Survival_Course.part2.rar

Code:

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[Slon]

Guesstimates And Case Interviews Excellence
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.59 GB | Duration: 7h 21m

to help you crack your consulting interviews and become a Consultant with great consulting companies of the world!



What you'll learn
Learn how to make Guesstimates
Pracitce making Guesstimates and become good in them
Learn how to crack case interviews of different types
Practice different types of case interviews

Requirements
Willingness tolearn

Description
Want to Crack your consulting interviews and Become a Consultant with great consulting companies? Want to become excellent in guesstimates and case interviews?Take a look at this Udemy course only where you will· Not only learn how to make guesstimates and do case interviews using real life example but also· Skill yourself by doing real life case assignments of different kinds· Preview 50% of lectures to see the content for yourself· Clear your doubts on this topic any time while doing the course· Get Udemy's 30 days Money Back GuaranteeI started my journey as a Management Consultant in 2007 when I started my own business in the name of Enrichmentors, though I had opportunities earlier to do internal consulting work to the 14 J&J Asia Pacific Companies as the Regional Customer Development Director and later as Regional Franchise Operations Director based in Singapore. As a part of my continuing consulting career, I had a wonderful opportunity to teach and coach MBA students for six years at Indian Institute of Management, Udaipur to help them crack their consulting interviewsWhat I am sharing with you here is my learnings over these 15 years in working with clients in understanding their business problems and helping them apply the right framework to solve those problems. These learnings and later experiences at IIM Udaipur has shaped the content of this course.Most of great learnings happen when you ask questions to clear your doubts and I will be available to answer all your questions to help you learn and clear your doubts as you go along in this course.Preview for yourself 50% of lectures covering each section. If you like the content, enrol for the course, enjoy and skill yourself to crack consulting interviews and become a Consultant with great consulting companies of the world! If don't like the content, please message about how can we modify it to meet your expectations.Please remember that this course comes with Udemy's 30 days Money Back Guarantee using which you can get a full refund if you are not satisfied even after doing the full course

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Guesstimates Overview

Lecture 2 Guesstimates Overview I

Lecture 3 Guesstimates Overview II

Section 3: Making Guesstimates

Lecture 4 Making Guesstimates I

Lecture 5 Making Guesstimates II

Lecture 6 Making Guesstimates III

Lecture 7 Making Guesstimates IV

Lecture 8 Making Guesstimates V

Lecture 9 Making Guesstimates VI

Section 4: Guesstimates Assignments

Section 5: Case Interviews Overview

Lecture 10 Case Interviews Overview I

Lecture 11 Case Interveiws Overview II

Lecture 12 Case Interviews Overview III

Lecture 13 Case Interviews Overview IV

Section 6: Profitability Case Interviews

Lecture 14 Profitability Cases Interviews I

Lecture 15 Profiability Cases Interview II

Lecture 16 Profitability Cases Interview III

Lecture 17 Profitability Cases Interviews IV

Lecture 18 Profitability Cases Interviews V

Section 7: Market Entry Case Interviews

Lecture 19 Market Entry Case Interviews I

Lecture 20 Market Entry Case Interviews II

Lecture 21 Market Entry Case Interviews III

Lecture 22 Market Entry Case Interviews IV

Lecture 23 Market Entry Case Interviews V

Lecture 24 Market Entry Case Interviews VI

Lecture 25 Market Entry Case Interviews VII

Lecture 26 Market Entry Case Interviews VIII

Section 8: Growth Strategy Case Interviews

Lecture 27 Growth Strategy Case Interviews I

Lecture 28 Growth Strategy Case Interviews II

Lecture 29 Growth Strategy Case Interviews III

Lecture 30 Growth Strategy Case Interviews IV

Lecture 31 Growth Strategy Case Interviews V

Lecture 32 Growth Strategy Case Interviews VI

Lecture 33 Growth Strategy Case Interviews VII

Lecture 34 Growth Strategy case Interviews VIII

Lecture 35 Growth Strategy Case Interviews IX

Section 9: Unconventional Case Interviews

Lecture 36 Unconventional Case Interviews I

Lecture 37 Unconventional Case Interviews II

Lecture 38 Unconventional Case Interviews III

Lecture 39 Unconventional Case Interviews IV

Lecture 40 Unconventional Case Interviews V

Section 10: Case Interviews Preparation I

Lecture 41 Case Interviews Preparation

Lecture 42 Case Interviews Preparation II

Section 11: Case Interview Assignments

Section 12: Summary

Lecture 43 Summary

Any one who wants to crack a consulting interiew,MBA Students

Code:

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Code:

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Code:

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Code:

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[Slon]

21 Day Writing Journey
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 7.85 GB | Duration: 6h 24m

Discover the Joy and Power of Going Within



What you'll learn
How to exercise the writing muscle each day.
How to deepen your trust in the creative process.
How to use writing as a tool for self-discovery and growth.
Why we write (some write to live; others live to write).
How to share your work and creativity with the world.
How to build a platform (for writing, speaking, and online courses).
Writing exercises that spark creative exploration.
And lots more.

Requirements
No prior writing experience is necessary. This journey is for beginners and seasoned writers alike.

Description
We are all artists.Some create to live. It's a means to an end, to teach and earn.Others live to create. It's an end itself, to grow and discover.Whatever it may be for you, this journey will celebrate the artist who dwells within.Each of us has been presented with a once-in-a-lifetime opportunity to unravel the mysteries of our soul, discover our power, and tap into the latent creativity we're all born with.Let me and Hope share our journeys, and the precious gifts we've uncovered through writing, that also await you.Whether the profit you wish to receive from writing is material, ethereal, or both, we've been there and can help.Mike DooleyNew York Times bestselling authorThrough this journey we will explore:THE MAGIC OF CREATIVITYTHE WRITING PROCESSEXPLORATION AND SELF-DISCOVERYRITUALS AND PRACTICESBUILDING A PLATFORMPUBLISHING YOUR WORKThis 21-Day Writing Journey includes:4 workshops with Mike and Hope - conversations about writing, creativity, and living a life of expression.21 writing prompts - one writing prompt each day for 21 days.Weekly writing exercises - new exercises each week to help spark creative exploration.A downloadable workbook - a beautiful workbook with space to complete each day's writing prompt. Writing is one of the most powerful and effective tools we have to transform our lives because of how quickly it can lead us from darkness to light, from confusion to clarity, from pain to healing. - HOPE KOPPELMANI can't count the number of times I sat at my computer, disappointed in myself and clueless over what to write, yet in the end being awed by the words I summoned. - MIKE DOOLEY

Who this course is for
Writers,Artists,Creatives of all types

Code:

https://anonymz.com/?https://www.udemy.com/course/21-day-writing-journey

Code:

https://rapidgator.net/file/dfe7f2974ec4310a4126f2a8ee49ebbb/21_Day_Writing_Journey.part1.rar
https://rapidgator.net/file/6110c2183797fa89cb8cf064ebbcfa4c/21_Day_Writing_Journey.part2.rar

Code:

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Code:

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[Slon]

Reading Angel And Oracle Cards (Beginners)
Last updated 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.41 GB | Duration: 7h 13m

Learn to read Angel and Oracle cards with ease and confidence, interpreting the messages sent to you from the angels



What you'll learn
create a solid foundation on which to receive advice and guidance from the angelic and spiritual realm through angel and/or oracle cards
choose your very first card deck, and all subsequent decks, and create an energetic connection with them
cleanse, energise, bless and care for your cards so you receive on-point guidance through them each and every time
what to do immediately upon receiving a card deck, how to cleanse and imprint your energy on it, and welcome it into your home and heart
formulate and phrase questions so you receive accurate guidance from the angelic realm through your cards
prepare you and your cards for a reading, opening up to the angelic realm, expanding your heart centre, whilst staying grounded
the situations and circumstances when you shouldn't give yourself a card reading and why, and how not to treat your cards
formulate and phrase questions to ask your cards, the type of questions to ask and what to avoid
clear guidance and rituals to follow before, during and after your reading so the guidance you receive is clear and actionable
interpret cards to receive the message the angels wish you to receive, using your intuition and without the need to refer to the guidebook

Requirements
This course is for beginners and those new to oracle and angel cards. You do not need a deck of oracle/angel cards at the start of the course. After the video "Choosing your First Deck" in Section 4, however, it's then beneficial to have a deck so you can continue the course, working and connecting with your deck, and practising the various exercises throughout the course. Should you wish to use the same deck I use throughout the course, it is Denise Linn's Gateway Oracle Cards.

Description
Through this course you shall build the solid foundations on which you will easily interpret the messages and guidance the angelic and spiritual realm are sending you through your angel and/or oracle cards. Acquire the knowledge and skills that ensure the messages you interpret through your cards are on-point and accurate each and every time.Remove the pressure of choosing the right card, the perfect card for your message. Eradicate the fear of getting a message wrong or interpreting it poorly. Eliminate the doubt that your knowledge and skills aren't on par and you won't receive the message and guidance the angels wish you to receive.This course is for beginners who wish to start their journey working with angel and oracle cards, and who want to start off on a right and solid footing.This course is also for those who already read their own angel and oracle cards regularly, and would prefer to read their cards more fluidly, using their intuition, and without leaning on the accompanying guidebook.We'll start at the very beginning, looking at what angel and oracle cards are, gradually guiding you through the maze of choosing your first and subsequent decks, how to receive, cleanse and welcome your cards until you are ready (and able) to read and interpret the messages the angels wish you to receive through your chosen card. No step of the process is overlooked or missed. You shall be guided gently and lovingly through each and every step along the way, leaving you confident and assured of the accuracy of the messages you are interpreting each and every time.With the aid of guided meditations, your connection with the angelic and spiritual realm will strengthen and grow.With the aid of exercises throughout this course, your skills will be honed and sharpened.I shall teach you how I work with my cards, how I connect with the angelic and spiritual realm, and how I interpret the messages they wish me to receive through my cards, so, by the end of this course, you'll be feeling exactly like this:"Wow I'm always surprised when readings are so spot on" ~ Camille"[My] reading was very insightful and helpful. I felt despondent before the reading and feeling very hopeful and excited now" ~ Helena"[My reading] was amazingly accurate and a real eye opener" ~ Louisa"An amazing experience all in all and a wonderful way to receive guidance and inspiration!" ~ MagsI, the angels and your spirit team, are looking forward to walking this beautiful and uplifting journey with you.Viv xx

Overview
Section 1: Course Introduction

Lecture 1 Course Introduction

Section 2: Course Preparation

Lecture 2 Join the Group

Lecture 3 Introduction to this Section

Lecture 4 Setting your Course Intention

Lecture 5 Opening Yourself Up

Lecture 6 Review & Looking Ahead

Section 3: Angel, Oracle and Tarot Cards

Lecture 7 Introduction to this Section

Lecture 8 What Are Angel and Oracle Cards?

Lecture 9 Difference Between Angel & Oracle Cards, and Tarot Cards

Lecture 10 Review & Looking Ahead

Section 4: Choosing Card Decks and Creating an Energetic Connection

Lecture 11 Introduction to this Section

Lecture 12 Choosing Your First Deck

Lecture 13 Examples of Angel and Oracle Card Decks

Lecture 14 Choosing Subsequent Decks

Lecture 15 Choosing a "Wrong" Deck

Lecture 16 Receiving your Card Deck

Lecture 17 Meeting your Cards

Lecture 18 Going into Detail

Lecture 19 Review & Looking Ahead

Section 5: Storing and Caring for your Cards

Lecture 20 Introduction to this Section

Lecture 21 How to Store your Cards

Lecture 22 Cleansing and Energising your Cards

Lecture 23 Your Cards and Other People

Lecture 24 Creating a Special Place

Lecture 25 Review & Looking Ahead

Section 6: Preparing for a Reading

Lecture 26 Introduction to this Section

Lecture 27 Why Prepare for a Reading?

Lecture 28 Preparing your Cards

Lecture 29 Preparing Yourself

Lecture 30 Preparing your Cards and Yourself at the Same Time

Lecture 31 Review & Looking Ahead

Section 7: Reading Ethics

Lecture 32 Introduction to this Section

Lecture 33 Reading Ethics

Lecture 34 Review & Looking Ahead

Section 8: Asking Questions

Lecture 35 Introduction to this Section

Lecture 36 How to Ask Questions

Lecture 37 Over-Complicated Questions & Asking on Behalf of Others

Lecture 38 Go-To-Questions

Lecture 39 Stuck on Repeat

Lecture 40 Review & Looking Ahead

Section 9: Choosing Cards

Lecture 41 Introduction to this Section

Lecture 42 Shuffling Cards

Lecture 43 Special Cards

Lecture 44 Choosing Cards

Lecture 45 Repeating Cards

Lecture 46 Review & Looking Ahead

Section 10: Interpreting Messages

Lecture 47 Introduction to this Section

Lecture 48 Intuition

Lecture 49 Interpreting your Card - First Steps

Lecture 50 Interpreting your Card - Next Steps

Lecture 51 Interpreting your Card - Final Steps

Lecture 52 Interpreting your Card - Bringing it Together

Lecture 53 Interpreting your Card - Example

Lecture 54 Review & Looking Ahead

Section 11: After your Reading

Lecture 55 Introduction to this Section

Lecture 56 After your Reading

Lecture 57 Review & Looking Ahead

Section 12: Closing

Lecture 58 Introduction to this Section

Lecture 59 Looking Back - What have you Learned?

Lecture 60 Reviewing your Course Intention

Lecture 61 What's Next?

Lecture 62 Closing Down

This course is designed for anyone new to angel and oracle cards, wishing to build a solid foundation for reading cards. It's also for those who already read angel and/or oracle cards for themselves and wish to do so more fluidly, using your intuition, and without leaning on the accompanying guidebook.

Code:

https://anonymz.com/?https://www.udemy.com/course/reading-angel-and-oracle-cards-for-personal-use/

Code:

https://rapidgator.net/file/bc21afa17c4764a530ef5f3539f034b5/Reading_Angel_and_Oracle_Cards_beginners.part1.rar
https://rapidgator.net/file/bbcc0739076954c477ca8fc22bc2e6e7/Reading_Angel_and_Oracle_Cards_beginners.part2.rar

Code:

https://k2s.cc/file/c56bcbaae9624/Reading_Angel_and_Oracle_Cards_beginners.part1.rar
https://k2s.cc/file/8121efbbc5236/Reading_Angel_and_Oracle_Cards_beginners.part2.rar

Code:

https://nitroflare.com/view/497E42529F7E405/Reading_Angel_and_Oracle_Cards_beginners.part1.rar
https://nitroflare.com/view/F6758574D26A106/Reading_Angel_and_Oracle_Cards_beginners.part2.rar

[Slon]

Karmic Happiness: Take Easy Challenges for Lasting Happiness
Published 07/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 158 lectures (5h 20m) | Size: 5.3 GB


[center]
Learn powerful techniques to cleanse karmas, create good ones and find lasting happiness through our daily challenges

[/center]


What you'll learn
Increase of happiness
Mental Welleing
Increase Confidence
Increase emotional intelligence

Requirements
There is no prerequisite. Any body wanting to increase happiness

Description
Learn scientifically proven techniques to open the doors of everlasting happiness in your life by cleansing your karmas!

Discover the ground-breaking 'Happiness Mantra' by completing karmic assignments and tasks. Also learn how to build positive karmas to be happy and get what you want in your life.

Learn techniques to break the chain of grief, sorrow and pain in your life and understand what real happiness is. These techniques will help you to experience inner transformation through which you can gain power to inspire and influence others.

Get permanent solutions to all of your problems and find out how to use karmic healing to be happier from your inner core forever.

Get permanent solutions to all of your problems and find out how to use karmic healing to be happier from your inner core forever.

Spend just 5 minutes a day, apply the principles in your actual life and start seeing the results immediately.

Complete the course just by watching easy-to-understand and fun-filled videos. Reading is not required at all.

Experience a gush of happiness by completing each step of the module and develop a heightened sense of self-esteem and confidence within yourself. Start your own chain of karmic goodness and break the never-ending cycle of bad karmas.

Who this course is for
By taking our Happiness Magik Course you will be surely making one of the best decisions of your life. Do you know why?. You will be uncovering some amazing secrets to happiness that will completely change your life. So, get started with this course right away!

Code:

https://anonymz.com/?https://www.udemy.com/course/karmic-happiness/

Code:

https://rapidgator.net/file/c5d0a59369e9aee6aecb0ba0bb6af256/Karmic_Happiness_Take_Easy_Challenges_for_Lasting_Happiness.part1.rar
https://rapidgator.net/file/2bb489f6c7e41919f01adecebc4e241a/Karmic_Happiness_Take_Easy_Challenges_for_Lasting_Happiness.part2.rar

Code:

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Code:

https://nitroflare.com/view/72CC298DE225998/Karmic_Happiness_Take_Easy_Challenges_for_Lasting_Happiness.part1.rar
https://nitroflare.com/view/8471D7549130B25/Karmic_Happiness_Take_Easy_Challenges_for_Lasting_Happiness.part2.rar

[Slon]

The Teen Empowerment Training
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.01 GB | Duration: 10h 28m

For Instructors of Teens 13-18



What you'll learn
Personal responsibility for their choices.
Coping skills to deal with their emotions through emotional intelligence.
Increased self esteem and confidence.
Improved ability to communicate and set boundaries.

Requirements
Instructors of teens 13-18 years of age.

Description
The Teen Empowerment Online Training is a dynamic, interactive, self-paced, program that provides teens*, ages 13-18, with the tools they desire to to be confident in today's challenging world. By participating with the modules and then using what they've learned as daily practice, teens will learn step-by-step what to do to create success in their lives, over and over again.*This course is for instructors of groups of teens.This training will greatly improve teens' relationships- with themselves, their friends, their family and anyone else they choose to interact with. They will make positive and powerful impressions on their mentors and teachers so that they'll be set up to interact with anyone in their lives moving forward.Teens are facing: Social IsolationAnxietyDepressionBullyingSuicidal Ideationcollege ShootingsSubstance AbuseGang ViolenceThe Teen Empowerment Online Training is a program for instructors of teens and prepares teens to increase self-esteem, improve communication skills and instills the courage to powerfully set healthy boundaries. Students will gain the resilience they need to build their dreams and step into a life they desire.What is included:Over 10 hours of recorded content35 video lessons (approximately 10 mins each) 35 lesson reviews (approximately 5 mins each)Experiential activities to apply each lesson to the student's lifeSharingEach video lesson is short, powerful, experiential, and fun that can be easily added to curriculums in colleges, youth groups, foster homes, sports teams, or in any setting that has groups of teens. Because each module is a stand-alone lesson, educators can utilize this course material in between normal curriculum to any extent they choose."I didn't expect that one course could change my life but this course did. I learned to not take things for granted and to take responsibility for my choices." -Jason Williams

Overview

Section 1: Welcome

Lecture 1 Welcome

Lecture 2 Welcome Review

Section 2: Overview

Lecture 3 Overview

Lecture 4 Overview Review

Section 3: Ice Breaker

Lecture 5 Ice Breaker

Lecture 6 Ice Breaker Review

Section 4: Assumptions

Lecture 7 Assumptions

Lecture 8 Assumptions Review

Section 5: Self-Awareness

Lecture 9 Self-Awareness

Lecture 10 Self-Awareness Review

Section 6: Being Present

Lecture 11 Being Present

Lecture 12 Being Present Review

Section 7: Ground Rules

Lecture 13 Ground Rules

Lecture 14 Ground Rules Review

Section 8: Perspective

Lecture 15 Perspective

Lecture 16 Perspective Review

Section 9: Self Discovery

Lecture 17 Self-Discovery

Lecture 18 Self Discovery Review

Section 10: Listening

Lecture 19 Listening

Lecture 20 Listening Review

Section 11: Connection

Lecture 21 Connection

Lecture 22 Connection Review

Section 12: Introductions

Lecture 23 Introductions

Lecture 24 Introductions Review

Section 13: Shake It Off

Lecture 25 Shake It Off

Lecture 26 Shake It Off Review

Section 14: Planning

Lecture 27 Planning

Lecture 28 Planning Review

Section 15: Envisioning

Lecture 29 Envisioning

Lecture 30 Envisioning Review

Section 16: Letting Go

Lecture 31 Letting Go

Lecture 32 Letting Go Review

Section 17: Self-Love

Lecture 33 Self Love

Lecture 34 Self Love Review

Section 18: Leading

Lecture 35 Leading

Lecture 36 Leading Review

Section 19: Intention

Lecture 37 Intention

Lecture 38 Intention Review

Section 20: Belief Systems

Lecture 39 Belief Systems

Lecture 40 Belief Systems Review

Section 21: Team Work

Lecture 41 Team Work

Lecture 42 Team Work Review

Section 22: Mental Balance

Lecture 43 Mental Balance

Lecture 44 Mental Balance Review

Section 23: Moving On

Lecture 45 Moving On

Lecture 46 Moving On Review

Section 24: Stress Relief

Lecture 47 Stress Relief

Lecture 48 Stress Relief Review

Section 25: Process of Releasing

Lecture 49 Process of Releasing

Lecture 50 Process of Releasing Review

Section 26: Being Resourceful

Lecture 51 Being Resourceful

Lecture 52 Being Resourceful Review

Section 27: Acknowledgment

Lecture 53 Acknowledgment

Lecture 54 Acknowledgement Review

Section 28: Boundaries

Lecture 55 Boundaries

Lecture 56 Boundaries Review

Section 29: Boundary Setting Skits

Lecture 57 Boundary Setting (Skits)

Lecture 58 Boundary Setting Skits Review

Section 30: Accepting Apologies

Lecture 59 Accepting Apologies

Lecture 60 Accepting Apologies Review

Section 31: The Success Equation

Lecture 61 The Success Equation

Lecture 62 The Success Equation Review

Section 32: Gratitude

Lecture 63 Gratitude

Lecture 64 Gratitude Review

Section 33: Kindness

Lecture 65 Kindness

Lecture 66 Kindness Review

Section 34: Law of Attraction

Lecture 67 Law of Attraction

Lecture 68 Law of Attraction Review

Section 35: Reframing

Lecture 69 Reframing

Lecture 70 Reframing Review

Section 36: Completion

Lecture 71 Completion Video

Instructors who lead groups of teens (min. 4) ages 13-18.

Code:

https://anonymz.com/?https://www.udemy.com/course/the-teen-empowerment-training/

Code:

https://rapidgator.net/file/7915e689c770d233932e17d0ecca008a/The_Teen_Empowerment_Training.part1.rar
https://rapidgator.net/file/896cfa3afb4e62c3b29edc7314db2d80/The_Teen_Empowerment_Training.part2.rar

Code:

https://k2s.cc/file/6d2d07005354a/The_Teen_Empowerment_Training.part1.rar
https://k2s.cc/file/212c07a3f08e1/The_Teen_Empowerment_Training.part2.rar

Code:

https://nitroflare.com/view/93E8007E49D46B5/The_Teen_Empowerment_Training.part1.rar
https://nitroflare.com/view/522443F802C9FF7/The_Teen_Empowerment_Training.part2.rar

[Slon]

Complete Creative Writing Megacourse: Beginner to Expert
Published 07/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 54 lectures (13h 45m) | Size: 18.5 GB


[center]
Learn how to become a creative writer and write a book like a pro with this step-by-step course!

[/center]


What you'll learn
How to start writing
How to know what to tell
How to find your own structure
How to write a synopsis
How to create a plot
How to create and develop your characters
How to create a script for a movie
The principles of the text and the subtext

Requirements
No previous knowledge of creative writing required
A desire to learn!
A positive attitude!

Description
Learn Creative Writing!

Have you always wanted to become a creative writer pro? Regardless of your level as a writer, your experience or expertise, this is the course for you. As an amateur you will learn how to start from zero ground to the level of hero writers. As an experienced creative writer, you will learn here how to plan, organize, and present your work, how to design and develop your project professionally and how to present it on a professional document to any editor, publisher, or producer.

In this course, you're going to learn everything you need to know to get you started with creative writing, from styles, methods, techniques to how to write fiction or not fiction and learning forms, not formulas. You'll even learn the different ways to develop your own characters.

Our instructor has years of experience not only in creative writing, but also in teaching and the expertly-crafted syllabus is designed to be easy to follow and thorough. We've even included plenty of examples explained for you to study. That's why this is the only Creative Writing course you'll ever need to create awesome stories and write like a pro!

Start writing today!

After taking this course, you will be able to

Create a story from scratch

Develop your own characters, with backstory, familiar story and antecedents

Catch ideas from your daily life

Set a writing routine

Use the instruments of writing: plot, form, rhythm, tone, style and introduction

Who this course is for
Anyone who wants to learn to write and tell stories - no experience needed!
Writers/editors who want to learn new styles and methods
Anyone with specialised needs (proofreaders, screenwriters, students, teachers)

Code:

https://anonymz.com/?https://www.udemy.com/course/complete-creative-writing-megacourse-beginner-to-expert/

Code:

https://rapidgator.net/file/4c100bf64e6f92ac49fda892e44bcfb5/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part1.rar
https://rapidgator.net/file/55fe85322de78de07e9f27692b3932ed/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part2.rar
https://rapidgator.net/file/750a0b2b8080b2ae7d109003ca3678f4/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part3.rar
https://rapidgator.net/file/a3e429a8a563e0e264172fad7f331a59/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part4.rar

Code:

https://k2s.cc/file/90efcb2ed69b3/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part1.rar
https://k2s.cc/file/aeb288808d4bb/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part2.rar
https://k2s.cc/file/3886db9246284/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part3.rar
https://k2s.cc/file/e6417cf62af99/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part4.rar

Code:

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https://nitroflare.com/view/F80C319600E30E5/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part2.rar
https://nitroflare.com/view/B43FB96826924AC/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part3.rar
https://nitroflare.com/view/925BD74F1B6FD5F/Complete_Creative_Writing_Megacourse_Beginner_to_Expert.part4.rar