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[ The Big Book of Fabulous Food ]

The Big Book of Fabulous Food
by Kennedy, Jane
English | 2020 | ISBN: B084FV3CVH | Hardie Grant Books | 252 pages | epub | 7 MB

#1 NEW YORK TIMES BESTSELLER • A collection of all-new soul-satisfying dishes from America's favorite home cook!

NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • Food Network • The Washington Post • The Atlanta Journal-Constitution • Town & Country

In  Modern Comfort Food, Ina Garten shares 85 new recipes that will feed your deepest cravings. Many of these dishes are inspired by childhood favorites-but with the volume turned way up, such as Cheddar and Chutney Grilled Cheese sandwiches (the perfect match for Ina's Creamy Tomato Bisque), Smashed Hamburgers with Caramelized Onions, and the crispiest hash browns that are actually made in a waffle iron!

There are few things more comforting than gathering for a meal with the ones you love, especially when dishes like Cheesy Chicken Enchiladas are at the center of the table. Old-fashioned crowd pleasers like Roasted Sausages, Peppers, and Onions are even more delicious and streamlined for quick cleanup. For dessert? You'll find the best Boston Cream Pie, Banana Rum Trifle, and Black and White Cookies you'll ever make. Home cooks can always count on Ina's dependable, easy-to-follow instructions, with lots of side notes for cooking and entertaining-it's like having Ina right there beside you, helping you all the way.

From cocktails to dessert, from special weekend breakfasts to quick weeknight dinners, you'll find yourself making these cozy and delicious recipes over and over again.

ebook
Courses & Dishes, Quick & Easy Cooking, Comfort Food Cooking

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[ The Crossword Century - 100 Years of Witty Wordplay, Ingenious Puzzles, and Linguistic Mischief ]

The Crossword Century
by Alan Connor
English | 2014 | ISBN: 1592408583 | Penguin Group US | 209 pages | epub | 4 MB

A journalist and word aficionado salutes the 100-year history and pleasures of crossword puzzles

Since its debut in The New York World on December 21, 1913, the crossword puzzle has enjoyed a rich and surprisingly lively existence. Alan Connor, a comic writer known for his exploration of all things crossword in The Guardian, covers every twist and turn: from the 1920s, when crosswords were considered a menace to productive society; to World War II, when they were used to recruit code breakers; to their starring role in a 2008 episode of The Simpsons; and to the continuing influence of people like Will Shortz, the iconic New York Times crossword editor.

He also profiles the colorful characters who make up the interesting and bizarre subculture of crossword constructors and competitive solvers, including a ninety-year-old vicar who still creates devious puzzles for some of the top newspapers, and a man who boasts that he can solve a...

Crossword Puzzles, Trivia, Linguistics

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[ The Big Book of Words You Should Know ]

The Big Book of Words You Should Know: Over 3,000 Words Every Person Should be Able to Use (And a few that you probably shouldn't)
by David Olsen
English | 2008 | ISBN: B0047T73V4 | Adams Media | 419 pages | pdf | 5 MB

Do you know what "quatrefoil" and "impolitic" mean? What about "halcyon" or "narcolepsy"?

This book is a handy, easy-to-read reference guide to the proper parlance for any situation. In this book you will find: Words You Absolutely Should Know (covert, exonerate, perimeter); Words You Should Know But Probably Don't (dour, incendiary, scintilla); Words Most People Don't Know (schlimazel, thaumaturgy, epergne); Words You Should Know to Sound Overeducated (ad infinitum, nugatory, garrulity); Words You Probably Shouldn't Know (priapic, damnatory, labia majora); and more.

Whether writing an essay, studying for a test, or trying to impress friends, family, and fellow cocktail party guests with their prolixity, you will achieve magniloquence, ebullience, and flights of rhetorical brilliance.

Vocabulary, Slang & Word Lists, Spelling & Vocabulary, Dictionaries & Thesauruses

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[ The Admiral and the Ambassador - One Man's Obsessive Search for the Body of John Paul Jones ]

The Admiral and the Ambassador
by Scott Martelle
English | 2014 | ISBN: B00JD01KPM | Chicago Review Press | 288 pages | epub | 2 MB

As the French Revolution gathered steam, the exact location of Jones's grave-and, in fact, the exact location of St. Louis cemetery in Paris, where he was buried in 1792-was forgotten: information on his death and burial were destroyed in the Paris Commune and the few who had attended his burial had passed away. His body had, though, been preserved in a lead-lined coffin filled with alcohol; theoretically, if the coffin could be located, Jones could be returned to the United States for proper burial. The Admiral and the Ambassador details Porter's long, unrelenting search for that coffin, first through scraps of archive material and written recollections of funeral attendees, and then beneath the rickety buildings that had been constructed over what he believed to be the graveyard. This book, the only full-length account of the search for and discovery of John Paul Jones's body, offers a fascinating look into the charismatic, real-life characters who...

19th Century World History, US Revolution & Founding History, Military Naval History

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[ The Adventures of Jules de Grandin (1976) by Seabury Quinn ]

The Adventures of Jules de Grandin (1976)
by Seabury Quinn
English | 2018 | ISBN: B0716VJM6Z | Night Shade | 228 pages | pdf | 13 MB

The third of five volumes collecting the stories of Jules de Grandin, the supernatural detective made famous in the classic pulp magazine Weird Tales.

Today the names of H. P. Lovecraft, Robert E. Howard, August Derleth, and Clark Ashton Smith, all regular contributors to the pulp magazine Weird Tales during the first half of the twentieth century, are recognizable even to casual readers of the bizarre and fantastic. And yet despite being more popular than them all during the golden era of genre pulp fiction, there is another author whose name and work have fallen into obscurity: Seabury Quinn.

Quinn's short stories were featured in well more than half of Weird Tales's original publication run. His most famous character, the supernatural French detective Dr. Jules de Grandin, investigated cases involving monsters, devil worshippers, serial killers, and spirits from beyond the grave, often set in the small town of Harrisonville, New Jersey. In de Grandin there are familiar shades of both Arthur Conan Doyle's Sherlock Holmes and Agatha Christie's Hercule Poirot, and alongside his assistant, Dr. Samuel Trowbridge, de Grandin's knack for solving mysteries-and his outbursts of peculiar French-isms (grand Dieu!)-captivated readers for nearly three decades.
Collected for the first time in trade editions, The Complete Tales of Jules de Grandin, edited by George Vanderburgh, presents all ninety-three published works featuring the supernatural detective. Presented in chronological order over five volumes, this is the definitive collection of an iconic pulp hero.

The third volume, The Dark Angel, includes all of the Jules de Grandin stories from "The Lost Lady" (1931) to "The Hand of Glory" (1933), as well as "The Devil's Bride", the only novel featuring de Grandin, which was originally serialized over six issues of Weird Tales. It also includes a foreword by Darrell Schweitzer and an introduction by George Vanderburgh and Robert Weinberg.

Horror Fiction Classics, Horror Anthologies, Fantasy Anthologies

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[ The Day the World Discovered the Sun ]

The Day the World Discovered the Sun
by Mark Anderson
English | 2012 | ISBN: 978-0306820380 | Da Capo Press; First Edition | 304 pages | pdf | 2 MB

On June 3, 1769, the planet Venus briefly passed across the face of the sun in a cosmic alignment that occurs twice per century. Anticipation of the rare celestial event sparked a worldwide competition among aspiring global superpowers, each sending their own scientific expeditions to far-flung destinations to time the planet's trek. These pioneers used the “Venus Transit" to discover the physical dimensions of the solar system and refine the methods of discovering longitude at sea. In this fast-paced narrative, Mark Anderson reveals the stories of three Venus Transit voyages--to the heart of the Arctic, the New World, and the Pacific—that risked every mortal peril of a candlelit age. With time running out, each expedition struggles to reach its destination—a quest that races to an unforgettable climax on a momentous summer day when the universe suddenly became much larger than anyone had dared to imagine.
The Day the World Discovered the Sun tells an epic story of the enduring human desire to understand our place in the universe.

Astronomy & Astrophysics, Expeditions & Discoveries World History, Astronomy

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[ The 5 Patterns of Extraordinary Careers - The Guide for Achieving Success and Satisfaction ]

The 5 Patterns of Extraordinary Careers: The Guide for Achieving Success and Satisfaction
by Citrin, James M.
English | 2003 | ISBN: 9781400047949 | Crown Business | 288 pages | epub | 849 KB

What is different about the careers of people like Lou Gerstner, the acclaimed, recently retired chairman and CEO of IBM? Or Senator Elizabeth Dole, Yahoo! COO Dan Rosensweig, and Tom Freston, chairman and CEO of MTV Networks?
Why did they ascend to the top and prosper-why did they have extraordinary careers-while others equally talented never reached their potential or aspirations?
Jim Citrin and Rick Smith of Spencer Stuart, the world's most influential executive search firm, set out to explore this question. The result-based on in-depth, original research-is sure to be the most important and useful book for anyone seeking to crack the code of how to build a rewarding, personally satisfying career.
Like weather systems and financial markets, careers contain patterns. What Citrin and Smith found from their research and extensive experience is that people with extraordinary careers are guided by five straightforward patterns that can be harnessed and used by everyone. These individuals:
• Understand the value of you by translating their knowledge and experience into action, building their personal value over each phase of their career
• Practice benevolent leadership by not clawing their way to the top but by being carried there
• Solve the permission paradox, the dilemma of not being able to get a job without experience and not getting the experience without the job
• Differentiate using the 20/80 principle of performance by storming past their defined jobs to create breakthrough ideas and deliver unexpected impact
• Do not micromanage their careers, but macromanage them by gravitating toward the things they are best at and have a passion for, and working with people they like and respect
No one manages your career for you. But with Citrin and Smith as your guide, you'll be able to understand-and act on-the root causes of success. And what better source for strategic career advice than Spencer Stuart, the firm that over the past ten years has conducted more than 60 percent of the searches for Fortune 1000 CEOs?
From the Hardcover edition.

Business
Career Guides, Personal Success in Business, Job Hunting & Career Guides

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[ The Book of Solo Games ]

SoloGames
by Matthew Lowes
English | 2016 | ISBN: 978-1534651555 | CreateSpace Independent Publishing Platform; 1st edition | 230 pages | pdf | 12 MB

DARE TO ENTER THE LABYRINTH OF SOULS ...

Dungeon Solitaire: Labyrinth of Souls is a fantasy game for tarot cards. Defeat monsters, disarm traps, open doors, and navigate mazes as you explore a dangerous dungeon. Collect treasure and magic items, gain skills, and gather companions. But beware, the dungeon is vast, and death awaits those who linger too long. If your torches burn out you will be lost forever in the darkness. If your rations run dry, you will starve or go mad. And the dungeon itself is a force of corruption, threatening all who enter.

Includes Basic, Expert, and Advanced Rules, as well as six game variations: Two-Player Cooperative, Dragon's Lair, Undead Hordes, Mega-Dungeon, Campaign Mode, and Cartomancy.

For one or two players.

Playable with any tarot deck.

Labyrinth of Souls tarot cards can be purchased through the author's website.

REVIEWS FOR THE ORIGINAL GAME:

"It is called Dungeon Solitaire ... and it is brilliant." - John Payne, Sycarion Diversions

"It's an amazing game ..." - Tim Snider, The Savage Afterworld

"Dungeon Solitaire is incredibly rich and thought-provoking. This game takes you by surprise." - Geoffrey Greer, Past Go Gaming

LABYRINTH OF SOULS BACKER QUOTES:

"An extremely awesome, super fun game."

"Amazingly detailed and well thought out .... Absolutely fantastic."

"I have been consumed by this game and overjoyed at how much clever thought went into the making of this project."

"There are literally hundreds, if not thousands, of solitaire variants out there, but this is exactly what I've been looking for since the dawn of time. It's amazing something like this hasn't been created until now."

"Received my book today and absolutely love it."

"Arrived and I couldn't stop playing it ... :-)"

Fantasy Gaming

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[ The Devil's Bride (1976) by Seabury Quinn ]

The Devil's Bride (1976)
by Seabury Quinn
English | 2012 | ISBN: 978-1902197524 | Creation Oneiros | 246 pages | pdf | 13 MB

THE DEVIl'S BRIDE was the only full-length mystery featuring French occult detective Jules de Grandin. Inspired by Aleister Crowley, and rich with Lovecraftian visions of a gibbering xenomorphic evil from the "dark" continents, THE DEVIl'S BRIDE is an epic tale of black magic, murder and mutilation, bang and torture, and genocidal race war.

This new edition of THE DEVIl'S BRIDE also includes a bonus story, HOUSE OF GOLDEN MASKS, in which vicious white slavers are abducting young girls and subjecting them to bizarre rituals of torture and sexual degradation.

Seabury Quinn's tales of Jules de Grandin were amongst the most popular to appear in Weird Tales magazine, with over 90 episodes appearing between 1926 and 1938. The stories were notable not only for their supernatural overtones, but also for strong elements of sadistic violence, misogynistic torture and cruelty, negative racial profiling, and frequent scenes of female nudity. In fact, Quinn was sure to include at least one scene of a naked girl under duress in every piece, so that resident cover artist Margaret Brundage was provided with suitably lurid visual material. As relics from a less enlightened age, Quinn's stories can only now be read at face value, and by doing so the reader will enter a weird, sexually perverse world of murder, mayhem, and machine-gun diplomacy.

Horror Literature & Fiction, Mysteries

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[ The Construction of Secret Hiding Places ]

The Construction of Secret Hiding Places
by Charles Robinson
English | 2012 | ISBN: B009L95MQS | Desert Publications | 42 pages | pdf | 1 MB

Construction of Secret Hiding Places

Secret Hiding Places has over 60 pages of clever hiding places large enough for guns, jewelry, and just about anything you can think of. All methods revealed in this book were chosen for the ability to be readily adapted to different situations and in different and individual ways. The majority have been proven in actual situations and under actual and not simulated conditions.

Almost everyone has some reason to hide something. Sometimes there is jewelry, seldom used but of sentimental value. A gun for self protection-in New Jersey where this is being written, it's easier to get an "illegal " gun than it is to get a "legal " one-so much for a commentary on gun control. Lots of folks don't trust banks anymore-the word "bank " by the way is derived from riverbank where people use to hide their money. In Russia right now they hide Bibles.

There are basically three types of people that you may be in need of securing your valuable items from. Type one is the amateur petty thief. This low life type works basically on opportunity. A door left open, something left lying around.

Type number two is the professional thief. This one plans his jobs well. He knows what he wants-exactly-and usually where it's kept. He usually keeps track of people's schedules and plots them and if he doesn't find what he thinks or knows is there he's likely to do a fairly thorough and methodical search.

Type three, is probably the most dangerous adversary that it is possible for you to cross paths with. Type three is an agent of the state. It is possible for this type to gain permission and muscle to poke his nose anywhere he likes. His power of search is legally restricted but once granted he literally has carte blanche.

Security How-to & Home Improvement, Home Design & Construction, Home Design & Construction

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[ Teach Yourself Basic Mathematics ]

Teach Yourself Basic Mathematics
by Graham, Alan
English | 2017 | ISBN: B01KTS4XBO | Teach Yourself; Illustrated edition | 317 pages | pdf | 2 MB

Basic Mathematics teaches you all the maths you need for everyday situations. If you are terrified by maths, this is the book for you.
Do you shy away from using numbers? Basic Mathematics can help. An easy-to-follow guide, it will ensure you gain the confidence you need to tackle maths and overcome your fears. It offers simple explanations of all the key areas, including decimals, percentages, measurements and graphs, and applies them to everyday situations, games and puzzles to help you understand mathematics quickly and enjoyably.
Everything you need is here in this one book. Each chapter includes clear explanations, worked examples and test questions. At the end of the book there are challenges and games to give you new and interesting ways to practise your new skills.

Mathematics Reference, Mathematics Study & Teaching, Mathematics Reference

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[ The Art and Design Teacher's Handbook ]

The Art and Design Teacher's Handbook
by Hodge, Susie
English | 2018 | ISBN: 978-1507206683 | Graphic Artists Guild; 15th edition | 178 pages | pdf | 1 MB

From the Graphic Artists Guild comes the complete pricing and ethical reference for designers-helping members and non-members alike navigate the world of charging and collecting payment for their designs as well as building their freelance business.

Graphic Artists Guild Handbook: Pricing & Ethical Guidelines, 15th Edition is an indispensable resource for people who create graphic art and those who buy it. As the graphic art marketplace continues to evolve to meet the needs of both digital and print media and as clients struggle with shrinking budgets in the current economy, the demand for up-to-date information on business, ethical, and legal issues is greater than ever.

The fully updated 15th Edition includes:

-The latest pricing guidelines for buyers and sellers

-Current salary information with job descriptions

-Formulas for determining hourly and per diem freelance rates

-Hourly freelance rates by discipline

-Copyright registration information

-Model contracts and forms that can be adapted for specific needs

-A totally revised and updated chapter on Surface Pattern Design

-An expanded chapter of additional professional, business, and legal resources with the latest contact information

This one-stop resource provides all the professional and legal guidance every graphic designer needs to build their business and enhance their careers.

Commercial Graphic Design, Graphic Design Techniques, Design & Decorative Arts

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[ The Aztec - The Last Great Civilization of Mesoamerica ]

B01HLYVEU2 (H)
by Duncan Ryan
English | ISBN: | UNKNOWN | pages | epub | 2 MB


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[ The Book of Ancient Bastards ]

The Book of Ancient Bastards
by BRIAN THORNTON
English | 2017 | ISBN: B076GWF1R1 | Emma Prince | 312 pages | pdf | 2 MB

A forced marriage. A desire that can't be denied.

To thwart a marriage alliance, Laird Reid Mackenzie kidnaps an English noblewoman en route to her fiancé. But to Reid's horror, King Robert the Bruce orders that he now marry the bride he stole. With his legitimacy already in question, the last thing Reid needs is an English wife who will enrage his allies and embolden his enemies. Yet despite his opposition to marrying Corinne, her fiery spirit and matching beauty threaten to burn away his resistance and bring him to his knees with desire.

Corinne wants nothing more than to work as a scribe. With her wedding to a cruel fiancé looming, she decides to take matters into her own hands. But just when she initiates a daring escape, she is thrust into the arms of a dark Highland Laird whose stormy gaze leaves her breathless. Though she is desperate for freedom, her resolve begins to crumble under Reid's heated touch. As she struggles to make a home in the Highlands-and in Reid's heart-their union pushes the clan to the brink of war, forcing Reid and Corinne to choose between peace and their budding love.

This full-length Scottish historical romance is part of the Highland Bodyguards Series, but also can be enjoyed as a standalone novel. Pick up your copy today!

Ancient World Historical Romance, Historical Scottish Fiction, Ancient World Historical Romance

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[ The Big Black Book of Very Dirty Words ]

The Big Black Book of Very Dirty Words
by ALEXIS MUNIER
English | 2010 | ISBN: B0044XV6L6 | Adams Media | 455 pages | pdf | 5 MB

Airplane Blonde. Intercorpse. Prostitot. Queef. Rainbow Kiss.

There's a big world of obscenity out there--and you'll explore every profane nook and cranny in this compilation. We're talking about more than 2,000 insults, obscenities, and vulgarities raw enough to make even the most unflappable linguist blush.

Forget grammar college swearing; this is advanced cursing for the most discerning dirty mouths! From the colorful--geequals, manscape, prairie dog--to the crude--giraffe, Roman shower, vagitarian, this big-ass book of bad language will have you dissing douchebags with doolally style in just a friggin' minute!

Slang & Idiom Reference Books, Dictionaries & Thesauruses, Dictionaries

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[Slon]

[ Swoon - Great Seducers and Why Women Love Them ]

B007Q6XJAO EBOK
by Prioleau, Betsy
English | 2013 | ISBN: B007Q6XJAO | W. W. Norton & Company; 1st edition | 368 pages | epub | 4 MB

"Lose yourself: Swoon has wicked fun answering that age-old query: What do women want?"-Chicago Tribune

Contrary to popular myth and dogma, the men who consistently beguile women belie the familiar stereotypes: satanic rake, alpha stud, slick player, Mr. Nice, or big-money mogul. As Betsy Prioleau, author of Seductress, points out in this surprising, insightful study, legendary ladies' men are a different, complex species altogether, often without looks or money. They fit no known template and possess a cache of powerful erotic secrets.
With wit and erudition, Prioleau cuts through the cultural lore and reveals who these master lovers really are and the arts they practice to enswoon women. What she discovers is revolutionary. Using evidence from science, popular culture, fiction, anthropology, and history, and from interviews with colorful real-world ladykillers, Prioleau finds that great seducers share a constellation of unusual traits.

While these men run the gamut, they radiate joie de vivre, intensity, and sex appeal; above all, they adore women. They listen, praise, amuse, and delight, and they know their way around the bedroom. And they've finessed the hardest part: locking in and revving desire. Women never tire of these fascinators and often, like Casanova's conquests, remain besotted for life.

Finally, Prioleau takes stock of the contemporary culture and asks: where are the Casanovas of today? After a critique of the twenty-first-century sexual malaise-the gulf between the sexes and women's record discontent-she compellingly argues that society needs ladies' men more than ever. Groundbreaking and provocative, Swoon is underpinned with sharp analysis, brilliant research, and served up with seductive verve.

Psychology of Human Sexuality, Gender Studies, History of LGBT & Gender Studies

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[ The Best from Fantasy and Science Fiction Tenth Series (1961) by Robert P. Mills (Ed.) ]

The Best from Fantasy and Science Fiction: Tenth Series (1961)
by Robert P. Mills (Ed.)
| 1961 | ISBN: B009WCVOKW | Ace; First Edition | 260 pages | pdf | 9 MB


Science Fiction Short Stories

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[ The Black Beast and Other Voodoo Tales (1974) by Henry S. Whitehead ]

The Black Beast and Other Voodoo Tales (1974)
by Henry S. Whitehead
English | 1976 | ISBN: 978-0583126113 | Mayflower | 194 pages | pdf | 11 MB

Mass-market paperback

Short Stories

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Code:

http://nitroflare.com/view/13AC53B2D893277/The_Black_Beast_and_Other_Voodoo_Tales_1974_by_Henry_S._Whitehead.pdf

Download from RapidGator

Code:

https://rapidgator.net/file/88b6f4e80905ee25a74b42394fbc1203/The_Black_Beast_and_Other_Voodoo_Tales_1974_by_Henry_S._Whitehead.pdf

[Slon]

(8 hrs) Minimalism
Duration: 8h 36m | .MP4 1280x720, 30 fps® | AAC, 44100 Hz, 2ch | 9.18 GB
Genre: eLearning | Language: English

Minimalist Lifestyle (Plus decluttering workbook): Lagom



What you'll learn
Leave enough time for the things they love
Further apply the Holman Protocol
How decluttering affects their sex life and mental health
How decluttering affects anxiety
How Lagom is linked to minimalism and decluttering
How to infuse Lagom into your life
The best decluttering advice

Requirements
It would help if you were aware of the Holman Protocol - but this is not essential
No previous knowledge required but do not approach this in a state of urgency.
Bring a willingness to pause, listen and think.

Description
Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study - but I also want you to enjoy the course.

That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.

You will be very welcome.

A Minimalist Lifestyle beckons!

This course is about introducing 'Lagom' into your life. In a sense it is the international element (along with Hygge) of the Holman Protocol.

With this course you will cover:

Death cleaning

Decluttering

Lagom in the home

How this is NOT Hygge

.and other international elements.

IMPORTANT

This course is very much about application. Therefore 'course collectors' who do not ask questions, discuss, offer comments etc will gain little, if anything from simply letting the lectures run and then collecting a 'Completion Certificate'. The Holman Protocol (Lagom) is about wellbeing, improving your life - but at your own pace.

Not too fast; not too slow.

No mass enrolments of non-sharers, non-contributors etc.

Just people who want to live, love, share and grow.

Numbers will be kept low with the aim of encouraging everyone to gain through group involvement.

Workbook added on DECLUTTERING

Chapter 1: 3 Ways to Infuse Lagom In Your Life

Chapter 2 : Tips to get you started with decluttering

Chapter 3 : The 8 step process

Chapter 4 : Set a timetable: 30 days?

Chapter 5 : 30 days - an alternative timetable

Chapter 6 : Speed is everything

Chapter 7 : What NOT to do

Chapter 8 : You want a list of tips?

Chapter 9 : The best decluttering advice

Chapter 10 : Some 5 minute decluttering tips

Chapter 11 : The Declutter 101 process:

Chapter 12 : The exhaustive guide

Chapter 13: Five baskets!

Chapter 14: 96 clutter hacks

Chapter 15 : Get rid of these!

Chapter 16 : In Conclusion - declutter your mind.

Chapter 17: Making decluttering a core desire


Who this course is for:
Everyone following the Holman Protocol
Anyone seeking to get more out of life
Anyone struggling to spare time to prioritise
Those who wish there were more hours in the day
Everyone who needs to declutter - for their sanity!
Anyone who sees clutter and its negative impact ion their mind, body and spirit

More Info

Code:

https://www.udemy.com/course/the-holman-protocol-lagom/

Code:

https://nitroflare.com/view/45E2BF30308869D/the-holman-protocol-lagom.part01.rar
https://nitroflare.com/view/C4A34BE6B055696/the-holman-protocol-lagom.part02.rar
https://nitroflare.com/view/43B390436968A1F/the-holman-protocol-lagom.part03.rar
https://nitroflare.com/view/39782BA9DFD7A5F/the-holman-protocol-lagom.part04.rar
https://nitroflare.com/view/0C811B0EB043C99/the-holman-protocol-lagom.part05.rar
https://nitroflare.com/view/26E6992B7BE8407/the-holman-protocol-lagom.part06.rar
https://nitroflare.com/view/1BC68A99AA99D53/the-holman-protocol-lagom.part07.rar
https://nitroflare.com/view/5EBFB3CD458D425/the-holman-protocol-lagom.part08.rar
https://nitroflare.com/view/3090CA4FCADEDD7/the-holman-protocol-lagom.part09.rar
https://nitroflare.com/view/FE78EB15EB87FCC/the-holman-protocol-lagom.part10.rar

Code:

https://rapidgator.net/file/0c430a4a4db1c383ccbd0d8257d37bf2/the-holman-protocol-lagom.part01.rar.html
https://rapidgator.net/file/7b20dd0c9b0e7f2b49d6bfca6831b5ba/the-holman-protocol-lagom.part02.rar.html
https://rapidgator.net/file/2c8d5cb335be060a7bce1f916165fbf1/the-holman-protocol-lagom.part03.rar.html
https://rapidgator.net/file/b36b2b2e97113163882860fd55703e7e/the-holman-protocol-lagom.part04.rar.html
https://rapidgator.net/file/4a06685205ec9c3709fe197aac2aac29/the-holman-protocol-lagom.part05.rar.html
https://rapidgator.net/file/9d58465a651230da1d2d19c0fa842794/the-holman-protocol-lagom.part06.rar.html
https://rapidgator.net/file/b0ed08058bcb057ec0a7e9d457e3ad05/the-holman-protocol-lagom.part07.rar.html
https://rapidgator.net/file/2a6d3863601c12a9ff320f6d2964ecde/the-holman-protocol-lagom.part08.rar.html
https://rapidgator.net/file/002e17a78a09bb182e2a07be035153ff/the-holman-protocol-lagom.part09.rar.html
https://rapidgator.net/file/a3470a99bf82b4b719a9675e3cbba4f7/the-holman-protocol-lagom.part10.rar.html

[Slon]

Udemy - Positive Psychology
Duration: 13h 42m | .MP4 1280x720, 30 fps® | AAC, 44100 Hz, 2ch | 14.86 GB
Genre: eLearning | Language: English

Hygge for the 2020s: positive psychology



What you'll learn
Realise the joys in life they missed, are still there, waiting to be claimed - and shared
Slow down and BE
Bring Hygge into their life - and share it
Holistic Medicine workbook

Requirements
A willingness to slow down and enjoy life
A willingness to take on and adopt - or adapt - new ideas

Description
DO NOT ENROL ON THIS COURSE UNLESS YOU HAVE WATCHED THE SAMPLE LESSONS AND ALSO READ THIS COURSE DESCRIPTION. IT DOESN'T MATTER WHETHER THIS IS PAID FOR, A GIFT OR EVEN.FREE. IT STILL TAKES TIME TO WATCH. MAKE SURE YOU REALLY WANT TO DO THIS COURSE. THANK YOU.

This course complements the far longer course The Holman Protocol. Hygge is a Danish word and is the art of creating comfort and happiness. What this course gives most of all is comfort and ease. Comfort through ideas, poems, areas to explore and the feedback from others. Confidence because the end is so worthwhile - but so is the journey. Ease because just by starting the (self) exploration and adapting you will begin to learn, to gain and to be happy(ier)

The THIRTEEN AND HALF HOURS includes:

The Holman Protocol (as this is the international version)

How to 'do' Hygge

Hygge and happiness

10 ways to do Hygge

Dimensions of Hygge

Walking meditation

Stress and heart disease

Hygge and sleep

Hygge and exercise

Hygge and Random Acts of Kindness

Hygge and learning to linger

Hygge and decluttering

Talking with strangers

The blogger Anna Lea West, refers to hygge as 'cosiness of the soul'. Morley College, in central London (UK) teaches students how to achieve hygge. There are students from 149 countries enrolled on my courses - and yet I am not trying to 'teach' them about hygge - I want everyone to FEEL it.

As the translator ToveMaren Stakkestad has written "Hygge is meant to be felt!."

Hygge comes from a Norwegian word meaning "wellbeing" This course exists for one simple reason: to encourage comfort, to spread happiness and thus improve wellbeing.

As part of the course there is

Homework to encourage you to put ideas into practice

Resources to enable you to apply ideas

I also encourage you to ask (and answer) questions, to make comments, to give feedback.

Participation really is the key.

The Hygge Workbook includes:

Tips on making your bedroom Hygge

Hygge course statistics

Websites and homework for Hygge (from the course)

30 days of Hygge

A 12 month Hygge

Hygge hater or lover

Hygge exercises

Hygge in the news February 2019

Hygge sleep ritual

Hygge walking meditation

New workbook on DECLUTTERING

Contents:

Chapter 1 Hygge and decluttering

Chapter 2 Minimalism and Hygge: How to Get Cozy Without the Clutter

Chapter 3 Tips to get you started with decluttering

Chapter 4 Speed is everything

Chapter 5 What NOT to do

Chapter 6 Set a timetable: 30 days?

Chapter 7 30 days - an alternative timetable

Chapter 8 You want a list of tips?

Chapter 9 The best decluttering advice

Chapter 10 Some 5 minute decluttering tips

Chapter 11 The exhaustive guide

Chapter 12 Five baskets!

Chapter 13 96 clutter hacks

Chapter 14 Get rid of these!

All applying the work of Marie Kondo

New workbook added 2020: Hygge in the Summer


Who this course is for:
Anyone who is stressed in life
Anyone who is not stressed in life but is still not happy
Anyone who is happy in life but wants others to be happy too
Anyone who has already enrolled on the Holman Protocol and wishes to explore the international element

More Info

Code:

https://www.udemy.com/course/the-holman-protocol-hygge/

Code:

https://nitroflare.com/view/5D46F85A7BF8758/the-holman-protocol-hygge.part01.rar
https://nitroflare.com/view/FAD00B1664DEACE/the-holman-protocol-hygge.part02.rar
https://nitroflare.com/view/E26E45880316571/the-holman-protocol-hygge.part03.rar
https://nitroflare.com/view/7D530F3E88BD444/the-holman-protocol-hygge.part04.rar
https://nitroflare.com/view/F0BE38975A3F8B2/the-holman-protocol-hygge.part05.rar
https://nitroflare.com/view/111BD4DF4CA3795/the-holman-protocol-hygge.part06.rar
https://nitroflare.com/view/EAC7467F0E39D0A/the-holman-protocol-hygge.part07.rar
https://nitroflare.com/view/9A7FC9A577C03FC/the-holman-protocol-hygge.part08.rar
https://nitroflare.com/view/B568D960AD916EA/the-holman-protocol-hygge.part09.rar
https://nitroflare.com/view/DE2C2B791723119/the-holman-protocol-hygge.part10.rar
https://nitroflare.com/view/3714C6823720C88/the-holman-protocol-hygge.part11.rar
https://nitroflare.com/view/51296A339E6A87A/the-holman-protocol-hygge.part12.rar
https://nitroflare.com/view/63506E49FC2F78C/the-holman-protocol-hygge.part13.rar
https://nitroflare.com/view/41E6E60923A18A6/the-holman-protocol-hygge.part14.rar
https://nitroflare.com/view/E2A92D036107B3F/the-holman-protocol-hygge.part15.rar

Code:

https://rapidgator.net/file/c48d0bf0226002eb3c038f5fd6686dc8/the-holman-protocol-hygge.part01.rar.html
https://rapidgator.net/file/45de35ed280d0d1fba0b25f65d9b27c9/the-holman-protocol-hygge.part02.rar.html
https://rapidgator.net/file/2762266eeca23176bc7879ba6b0bd410/the-holman-protocol-hygge.part03.rar.html
https://rapidgator.net/file/a4d386b26a5a5e2fc5a58baa8aa77aff/the-holman-protocol-hygge.part04.rar.html
https://rapidgator.net/file/64bfd6ba98d809de70c48fbf4eec7a84/the-holman-protocol-hygge.part05.rar.html
https://rapidgator.net/file/4773837de338a8cd470fb4f7dc017996/the-holman-protocol-hygge.part06.rar.html
https://rapidgator.net/file/9f104a8c91452da3a6ef680129666924/the-holman-protocol-hygge.part07.rar.html
https://rapidgator.net/file/ff0c0a147c265c7cb7d0419fb537b43c/the-holman-protocol-hygge.part08.rar.html
https://rapidgator.net/file/77fcb3e1971da9e9785fb23879808939/the-holman-protocol-hygge.part09.rar.html
https://rapidgator.net/file/2a2af16b829b7ed2fe5ec9fd091dc337/the-holman-protocol-hygge.part10.rar.html
https://rapidgator.net/file/50fbd4a003ef0fa6d8b44cb052d29e76/the-holman-protocol-hygge.part11.rar.html
https://rapidgator.net/file/d7b40509e4ffb0300df8e4c0b22aaf30/the-holman-protocol-hygge.part12.rar.html
https://rapidgator.net/file/242f886940cf5a58a40f64773ffe3a44/the-holman-protocol-hygge.part13.rar.html
https://rapidgator.net/file/d5b17e3e5be058ff696351f7ee8b2bc7/the-holman-protocol-hygge.part14.rar.html
https://rapidgator.net/file/e8d24020b8025342ade065884f42c36f/the-holman-protocol-hygge.part15.rar.html