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A Complaint Free World How to Stop Complaining and Start Enjoying the Life You Always Wanted
epub | 2.24 MB | English | 978-0-7704-3646-9 | Will Bowen | 2013 | Crown Publishing Group
Description: "A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself."
--Gary Zukav, author of The Seat of the Soul and Soul to Soul
A SIMPLE PLAN... A LIFE-CHANGING RESULT...
A HAPPIER LIFE
What exactly is a complaint? (Chapter 1)
Why is complaining destructive? (Chapters 2-3)
How can I get others around me to stop complaining? (Chapter 3)
How can we affect social change if we don't complain? (Chapter 5)
Why is it so hard to stop complaining? (Chapters 4-6)
What happens once I no longer complain? (Chapter 8)
You may have pondered these questions yourself. Since the Complaint Free program began, Will Bowen has received hundreds of calls, letters and emails asking these and other important questions. In A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You...
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A Farmgirl's Table
epub | 14.7 MB | English | Jessica Robinson | 2017 | Gibbs Smith
Description: The New England farmgirl shares heartwarming stories and personal advice along with a bushel of new recipes for lemonades and drinks, salads, hearty main courses, pies, cakes, and more.
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ACSM's Complete Guide to Fitness & Health, 2nd Edition
epub | 35.69 MB | English | American College of Sports Medicine | 2017 | Human Kinetics
Description: ACSM's Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
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Ballet For Dummies
epub | 17.85 MB | English | Scott Speck, Evelyn Cisneros | Wiley
Description: Whether you want to participate in ballet or just watch it, the ballet experience can excite and inspire you. Ballet is among the most beautiful forms of expression ever devised: an exquisite mix of sight and sound, stunning, aesthetics, and awesome technique. Ballet For Dummies is for anyone who wants to enjoy all that the dance forms offers - as an onlooker who wants to get a leg up on the forms you're likely to see or as an exercise enthusiast who understands that the practice of ballet can help you gain
More strength Greater flexibility Better body alignment Confidence in movement Comfort through stress reduction Infinite grace - for life From covering the basics of classical ballet to sharing safe and sensible ways to try your hand (and toes) at moving through the actual dance steps, this expert reference sho you how to
Build your appreciation for ballet...
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Baseball's Best 1,000 Rankings of the Greatest Players of All Time
epub | 97.73 MB | English | Derek Gentile, Timothy Cebula, Jack Passetto, Brian Sullivan | 2004 | Hachette Books
Description: A revised and up-to-date edition of Baseball's Best 1,000, a must-have book for baseball fans obsessed with stats, quick facts, and the age-old debate of who is the best player in history and why.
Using various (and completely subjective) criteria including lifetime statistics, personal and professional contributions to the game at large, sportsmanship, character, popularity with the fans, and more, sports writer Derek Gentile ranks the best players of all time.
Along with a ranking, information on each player is presented, including the teams on which he has played throughout his career, positions played, lifetime statistics, and a brief biography-as well as a photograph. Baseball's Best 1,000 is sure to spark controversy and debate among fans.
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Brain Briefs Answers to the Most (and Least) Pressing Questions about Your Mind
epub | 2.89 MB | English | Art Markman | 2016 | Sterling
Description: Why do we love kitten videos so much? Does time speed up as we get older? Should we play brain games? Can we make ourselves happy? Art Markman and Bob Duke, hosts of the popular Austin-based KUT radio show and podcast Two Guys on Your Head, are here to answer all your questions about how the brain works and why we behave the way we do. Featuring the latest empirical findings, this is science served up in fun and revelatory bite-size bits, along with a complete set of references for further study.
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Conservatory and Greenhouse Gardening (Collins Practical Gardener)
epub | 14.65 MB | English | Lia Leendertz | HarperCollins Publishers
Description: Whether it's a small citrus plant or a large vine, conservatory plants are more popular than ever. Collins Practical Gardener Conservatory & Greenhouse Gardening is bursting with practical advice and step-by-step instructions covering everything from choosing and planning a structure to filling it full of plants and keeping them thriving. Covers all the technical know-how you'll need including planning permission, different types of structure available and how to keep your greenhouse clean. The book is a complete guide to how to maintain different types of growing conditions using heaters, ventilation, water systems, light and shade, and tips on what plants grow best in which environment. it contains all the information you will need on feeding, watering, repotting, pruning and support - even advice on keeping your plants healthy while you're on holiday! A comprehensive A-Z directory of all commonly available conservatory and greenhouse plants provides an at-a-glance reference for...
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Counting Down the Beatles Their 100 Finest Songs
epub | 2.03 MB | English | Jim Beviglia | Rowman & Littlefield Publishers
Description: The Beatles loom large over the musical landscape even now that nearly a half-century has passed since the four men from Liverpool played their last notes together. While the story of their stunning rise and brief but brilliant time together on top of the pop music world is undoubtedly fascinating, it would ring hollow without the scores of incredible songs that accompanied each milestone. These songs are the focus of rock writer Jim Beviglia's latest foray into the catalogs of rock royalty.Counting Down the Beatles: Their 100 Finest Songs features Beviglia's list of the best songs in the band's unparalleled oeuvre. Ranked in descending order from #100 to #1, each song is accompanied by a lengthy essay providing information on the song's writing and recording, context on where it falls within the band's timeline, and the author's analysis and explanation why it deserves its position in this hallowed canon. Every fan of the Beatles, from attendees at their first...
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Delphi Collected Works of Karl Marx
epub | 5.84 MB | English | Karl Marx, Friedrich Engels | Delphi Classics
Description: .delphiclassics.com
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Delphi Complete Works of Cicero
epub | 14.56 MB | English | Cicero | Delphi Classics
Description: Cicero's Rome's greatest orator, Marcus Tullius Cicero was a renowned philosopher and political theorist whose influence upon the history of European literature has been immense. For the first time in digital publishing history, readers can now enjoy Cicero's complete works in English and Latin on their eReaders, with beautiful illustrations, informative introductions and the usual Delphi bonus material. (Version 1)[/b] Beautifully illustrated with images relating to Cicero's life and worksFeatures the complete works of Cicero, in both English translation and the original LatinConcise introductions to the orations, treatises and other worksThe complete speeches, with rare fragments, arranged in precise chronological orderIncludes many translations previously appearing in Loeb Classical Library editions of Cicero's worksExcellent formatting of the textsEasily locate the orations or treatises you want to read with individual...
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Dig If You Will the Picture Funk, Sex, God and Genius in the Music of Prince
epub | 645.71 KB | English | Ben Greenman | Henry Holt and Co.
Description: A unique and kaleidoscopic look into the life, legacy, and electricity of the pop legend Prince and his wideranging impact on our culture
Ben Greenman, New York Times bestselling author, contributing writer to the New Yorker, and owner of thousands of recordings of Prince and Prince-related songs, kno intimately that there has never been a rock star as vibrant, mercurial, willfully contrary, experimental, or prolific as Prince. Uniting a diverse audience while remaining singularly himself, Prince was a tireless artist, a musical virtuoso and chameleon, and a pop-culture prophet who shattered traditional ideas of race and gender, rewrote the rules of identity, and redefined the role of sex in pop music.
A polymath in his own right who collaborated with George Clinton and Questlove on their celebrated memoirs, Greenman has been listening to and writing about Prince since the mid-eighties. Here, with the passion of an obsessive fan and the skills...
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Doctors' Favorite Natural Remedies
epub | 16.39 MB | Editors at Reader's Digest | Reader's Digest
Description: an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effective for treating anxiety and insomnia? Don't worry - Doctors' Favorite Natural Remedies will help. In recent times, doctors have increasingly embraced natural healing methods such as herbal treatments, different types of exercise, dietary changes, and massage therapy. This book presents more than 170 of their favorite natural, medically approved treatments for 90 everyday health problems. Now you can tackle stress, look and feel better, improve your sleep patterns and enjoy life more!
Here are some of the many prescriptions for wellness you can give yourself:
Aromatherapy for hair loss
Black raspberries for gastroenteritis
Coffee for overweight and obesity
Computer games for vertigo
Dancing for dementia
Fish oil and green-lipped mussels for...
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Duct Tape Engineer The Book of Big, Bigger, and Epic Duct Tape Projects
epub | 19.22 MB | English | Lance Akiyama | Rockport Publishers
Description: In Duct Tape Engineer, hands-on educator, master tinkerer, and author of Rubber Band Engineer, Lance Akiyama will show you how to design, sculpt, and build backpacks, kayaks, catapults, and queen-size beds out of duct tape in your own backyard.These fourteen projects are designed to be long-lasting as well as fun, and include advice on solid construction techniques and even weather proofing. Packed with full-color illustrations and easy to follow instructions, Duct Tape Engineer will make the perfect gift for any kid or kid at heart.
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Encouraging Words Zen Buddhist Teachings for Western Students
epub | 1.92 MB | English | Robert Aitken | 1993 | Knopf Doubleday Publishing Group
Description: Encouraging Words is a collection of short talks and brief essays that Aitken Rashi has offered his students at meditation retreats during the past two decades. They are arranged according to themes central to all spiritual seekers -- attention, emptiness, coming and going, diligence, death and the afterlife, the sacred self, and the moral path. Aitken provides guidance on pursuing religious practice in a lay context, "re-casting the Dharma to include women, jobs, and family." He also charts his own quest to develop a set of moral codes in keeping with Buddhism's basic precepts and honoring the enormous ethical challenges faced in the twentieth century.
From the Trade Paperback edition.
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Essential Guide to Avoiding Dementia Understanding the Risks
epub | 411.84 KB | English | Mary Jordan | 2013 | Hammersmith Books Limited
Description: Mary Jordan brings together the findings of a wealth of research papers and other sources that together give strong pointers as to how changes in diet and lifestyle might reduce the risk or mitigate the consequences of dementia. Currently there is no cure or known cause for dementia, but the book revie the empirical evidence on causes and connections - much of which is not widely disseminated because it has not passed the 'double blind trial' test - so that readers can judge for themselves what might be effective. In his Foreword, Professor Graham Stokes, Visiting Professor in Person-Centred Dementia Care at Bradford University, says: 'Mary Jordan's book is a timely must-read. ...I am in no doubt this book has the potential to change how countless numbers of people might otherwise have ended their lives.'
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Every Which Way Crochet Borders 139 Patterns for Customized Edgings
epub | 31.31 MB | English | Edie Eckman | 2017 | Storey Publishing, LLC
Description: Step-by-step instructions and symbol charts put these 100 creative new border designs within reach for beginning and advanced crocheters alike. If you're ready to chart your own crocheted course, Edie Eckman offers plenty of helpful design advice, including how to choose an appropriate border for each project and how to incorporate an element from the main stitch pattern into a new border design. She then explains, with the help of close-up photos, how the same pattern can have dramatically different results depending on the weight of the yarn. With each pattern diagramed to approach in both rounds and ro, Every Which Way Crochet Borders is an inventive and invaluable resource.
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Everyday Raw Express Recipes In 30 Minutes or Less
epub | 2 MB | English | Matthew Kenney | 2011 | Gibbs Smith
Description: Many people love the philosophy behind and benefits of eating raw, but often the recipes take hours or even a period of several days to prepare. Everyday Raw Express offers delicious soups and smoothies, pastas and wraps, entrees and desserts all prepared in 30 minutes or less. Matthew Kenney is a chef, restaurateur, caterer, and food writer. He has appeared on the Today Show, the Food Network, and numerous morning and talk sho. Matthew splits his time between New York and Maine. Raw food in 30 minutes or less!
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Everything Under the Heavens How the Past Helps Shape China's Push for Global Power
epub | 34.69 MB | English | Howard W. French | 2017 | Knopf Doubleday Publishing Group
Description: From the former New York Times Asia correspondent and author of China's Second Continent, an incisive investigation of China's ideological development as it becomes an ever more aggressive player in regional and global diplomacy.
For many years after its reform and opening in 1978, China maintained an attitude of false modesty about its ambitions. That role, reports Howard French, has been set aside. China has asserted its place among the global heavyweights, revealing its plans for pan-Asian dominance by building its navy, increasing territorial claims to areas like the South China Sea, and diplomatically bullying smaller players. Underlying this attitude is a strain of thinking that casts China's present-day actions in decidedly historical terms, as the path to restoring the dynastic glory of the past. If we understand how that historical identity relates to current actions, in ways ideological, philosophical, and even legal, we can learn to forecast...
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Famous Brand Names and Their Origins
epub | 6.96 MB | English | 9781526701855 | Kathy Martin | 2016 | Pen and Sword
Description: Many brands, including Boots, Hoover and Kelloggs, were named after their founders whilst others have less obvious origins; for instance, did you know that Velcro comes from velours and crochet, the French words for 'velvet' and 'hook'?
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Fundamentals of Residential Construction
epub | 191.42 MB | English | Edward Allen, Rob Thallon, Alexander C. Schreyer | Wiley
Description: This revision of the definitive textbook on residential construction offers an in-depth look at the procedures and materials that are specific to home building.
Fundamentals of Residential Construction, Fourth Edition features the most up-to-date explanations of today's residential construction systems. From foundation to roof and exterior finishes to interior details, this new edition thoroughly addresses the latest developments in materials and methods of house construction, including energy efficiency, framing, and roofing.
Abundantly illustrated with more than 1,250 drawings and photographs, this Fourth Edition provides authoritative coverage on wood light-frame construction, industrialized systems of construction, insulating concrete forms, light-gauge steel frame, panelized construction, multi-family apartment buildings, and new coverage of light-commercial construction and CAD and digital planning tools in residential construction.
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