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Mum, Me and Cancer
Type : epub |
Size : 837.84 KB |
Descirption: Having your father die and your mother come to live with you is bad enough, especially when she is diagnosed with cancer. How will you manage with her in your house? What about organising all the support she needs? How do you balance her needs against a growing number of grandchildren? Then just when you think you've got it covered, you find a lump in your own breast... This is one woman's true story of what happened to her.
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MOVE Away from Pain A Guide to a Pain Free Life
Type : epub |
Size : 46.34 MB |
English |
Descirption: Move past chronic pain
MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences.
You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it's time to MOVE on.
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Nick and Nancy Take a Trip
Type : epub |
Size : 2.77 MB |
Descirption: "A witty and engaging, tongue-in-cheek travelogue, Nick and Nancy Take a Trip is a tru-ish story of a couple of 'oldies' living on a Greek island who realise they need transport to get around. On deciding to buy a scooter in Britain, it tells of their bumbling attempts to drive it from London to Greece. The conversational, two-sided narrative dra the reader in from the start, delivering a light-hearted look at how the couple's relationship evolves as they face various obstacles on their adventure across Europe. In the early morning, under a foreboding sky, they wobble their way out of South London. Will the scooter fall apart? Will their relationship survive getting lost in Belgium or their first accident? What happens with the German biker gang on the night-train to Verona? Why does the ship's steward only speak in nods and who are the silent diners? An 'adventure before dementia', Nick and Nancy Take a Trip is both humorous and touching as it explores a couple's...
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Political Theory A Beginner's Guide
Type : epub |
Size : 277.37 KB |
English |
Descirption: Is democracy the best form of government? What does it mean to be 'free'? Why should we obey the government? In this highly accessible and engaging new introductory textbook, Pete Woodcock examines all these questions and more in a compact outline of the basics of political theory. He takes students step-by-step through the most important answers given by history's most famous thinkers to the most fundamental questions in politics, covering topics ranging from liberty and justice to gender and revolution. This new 101 guide to the basics of political theory contains all the essentials for students starting out in political theory, while never being dull. It contains a range of features, including textboxes, study questions and activities, to help students learn effectively. It will be core reading for anyone doing an introductory course in political theory.
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Pocket Rough Guide Istanbul (Travel Guide eBook) (Rough Guides Pocket), 4th Edition
Type : epub |
Size : 113.98 MB |
Descirption: The most entertaining and informative pocket guides for short-trip travellersDiscover the best of Istanbul with this compact, practical, entertaining Pocket Rough Guide.This slim, trim treasure trove of trustworthy travel information is ideal for short-trip travellers and covers all the key sights the Blue Mosque, Istanbul Modern, Church of the Pammakaristos and Galata Tower, restaurants, shops, cafés and bars, plus inspired ideas for day-trips, with honest and independent recommendations from expert authors. Features of Pocket Rough Guide Istanbul:- Practical travel tips: what to see and where to sleep, eat, drink and shop - Pocket Rough Guide Istanbul features specially selected recommendations to suit all tastes and budgets.- Honest independent revie: written with Rough Guides' trademark blend of humour, honesty and expertise, our expert writers...
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Poet's Market 2020 The Most Trusted Guide for Publishing Poetry (Market)
Type : epub |
Size : 3.3 MB |
English |
Descirption: The Most Trusted Guide to Publishing Poetry!
Want to get your poetry published? There's no better tool for making it happen than Poet's Market 2020, which includes hundreds of publishing opportunities specifically for poets, including listings for book and chapbook publishers, print and online poetry publications, contests, and more. These listings include contact information, submission preferences, insider tips on what specific editors want, and-when offered-payment information.
In addition to the completely updated listings, the 33nd edition of Poet's Market offers articles devoted to the craft and business of poetry, including the art of finishing a poem, ways to promote your new book, habits of highly productive poets, and more.
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Quit Like a Woman The Radical Choice to Not Drink in a Culture Obsessed with Alcohol, UK Edition
Type : epub |
Size : 967.88 KB |
English |
Descirption: We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but.
When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal. Urging drinkers towards a newfound humility is great if you're a man, but if you're a woman and not in a position to renounce privileges you never had, a whole other approach is needed.
She embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had...
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Practical Clock Repairing (EPUB)
Type : epub |
Size : 58.44 MB |
English |
Descirption: The repair of clocks calls for a variety of skills and crafts, few of which can be 'picked up' by bench work alone. In the horological trade, it is technical practice that the 'prentice hand' is first tried out on clocks, before attempting repair work on watches. Clocks have the advantage of possessing sizeable and robust parts and of being easier to handle. But there the advantage for the repairer ends. The sizes, shapes, complications and even the nationalities of clocks appear to be without end. Every movement has detail difference and, naturally, the defects when due for repair, are as varied. In this book, the author has dealt with the usual faults likely to develop in each type of movement in general use; from the lordly grandfather to the humble alarm. All the tools and equipment are described and illustrated, together with the ways of using them. The craftsman's most important and valuable tools of all - his skilful fingers - are shown in use in the clearest manner. As...
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Rick Steves Travel as a Political Act
Type : epub |
Size : 9.64 MB |
English |
Descirption: Travel connects people with people. It helps us fit more comfortably and compatibly into a shrinking world, and it inspires creative new solutions to persistent problems facing our nation. We can't understand our world without experiencing it. Rick Steves Travel as a Political Act helps us take that first step.
There's more to travel than good-value hotels, great art, and tasty cuisine. Americans who travel as a political act" can have the time of their lives and come home smarter-with a better understanding of the interconnectedness of today's world and just how our nation fits in.
In the second edition of this award-winning book, acclaimed travel writer Rick Steves explains how to travel more thoughtfully-to any destination. With updated information on Europe, Central America, and Asia; an expanded discussion of the Middle East; and a brand-new chapter on the Holy Land that covers Israelis and Palestinians today, Rick sho readers how his...
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Rising Becoming the First North American Woman on Everest
Type : epub |
Size : 10.75 MB |
English |
Descirption: 2019 Banff Mountain Book Competition Category Finalist in Mountain LiteratureOn May 20, 1986, high on Mount Everest, Sharon Wood was ready to give up. Snow plumes swirled off the summit ridge and spilled down the North Face, engulfing her. A four-hundred-foot high rock wall, the crux of the Hornbein Couloir, loomed above-impossible. Then Wood's partner, Dwayne Congdon, handed her the end of the rope and said, "your lead." Hours later, at the far too late hour of 9:00 p.m., Wood became the first North American woman to reach the summit, and the first woman in the world to do so via the difficult West Ridge. Their ascent of the West Ridge by a new variation, without Sherpa assistance, is an accomplishment that has never been repeated.
In Rising, Wood reflects on the seventy days she spent on the mountain and on the pivotal experiences and influences that brought her to that staggeringly beautiful and austere corner of the world. Beyond the physical...
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Shanghai Escape
Type : epub |
Size : 7 MB |
English |
Descirption: Lily Toufar and her family arrive in Shanghai in 1938, having fled from Nazi-occupied Vienna and the persecution of Jewish families like theirs. Shanghai is a strange place for a young European girl, but it is one of the few places in the world to offer Je refuge from the Holocaust. After the bombing of Pearl Harbor, and under pressure from Hitler, the Japanese government in Shanghai orders Jewish refugees to move into a ghetto in an area of Shanghai called Hongkew. Life changes for Lily and her family when they are forced to the ghetto. With little food to eat and poor sanitation, disease is rampant. Lily endures, but when rumors begin to circulate that the Japanese are going to open a camp like the ones where Je are imprisoned in Europe, she fears for her and her family's safety. Based on a true story.
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Six Plays Six Characters in Search of an Author, Henry IV, Cap and Bells, Honest as Can Be, The Vice, The Dream or is it
Type : epub |
Size : 680.53 KB |
Descirption: This unique selection of plays by Luigi Pirandello contains some of his best-known works, such as Six Characters in Search of an Author-an absurdist piece in which the characters, actors and Pirandello himself interact during the rehearsal of a fictional play within the play-and Henry IV-a tragicomic tale of a man who falls from a horse and believes himself to be the eponymous Holy Roman Emperor. Preoccupied with the nature of truth and delusion, and treading dangerously on the borderline between sanity and madness, Pirandello's plays are a daring exploration of human actions and the dark motives lying behind them, and the culmination of the naturalistic college of theatre inaugurated by authors such as Ibsen and Chekhov.
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Simple Farmhouse Life DIY Projects for the All Natural, Handmade Home
Type : epub |
Size : 22.41 MB |
English |
Descirption: Transform your home into a simple farmhouse-no matter where you live-with this beautiful guide to slow living. Country girl and popular blogger Lisa Bass shares her favorite hearty recipes, handmade projects, and tips for natural living that she uses in her own from-scratch life. Slow down and enjoy the simplicity of a country lifestyle with recipes and projects such as: Natural Kitchen: rosemary lemon foaming dish soap, stonewashed linen apron, market toteHandmade Décor: pillow covers from reclaimed materials, dipped beeswax candles, linen ruffle throw blanketNatural Body: chamomile body butter, lavender calendula salve, relaxing bath soak and body mistNatural Laundry: essential oil spot remover, wool dryer balls, lavender linen sprayNatural Cleaning: orange dusting spray, glass cleanerFarmhouse Cooking: cast iron sourdough cinnamon roll, orange cream kefir smoothie, roasted red pepper and tomato soup<br...
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Stop Anxiety from Stopping You The Breakthrough Program For Conquering Panic and Social Anxiety by Helen Odessky
Type : epub |
Size : 2.5 MB |
English |
9781633535473 |
Descirption: Learn how to stop anxiety from stopping you Breakthrough Program ─ How to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams and our spirit. Stop Anxiety from Stopping You: The Breakthrough Program For How to Stop Anxiety and How to Stop Panic Attacks answers the questions: What are the signs of anxiety? What is a panic attack? What is social anxiety? What is anxiety disorder? How to overcome anxiety and how to stop a panic attack: It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky dra on her fifteen years of clinical experience to guide you...
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Stubborn Fat Gone! Discover Think Fit to Turn Off Stress and Lose 1 5 lbs Every Day
Type : epub |
Size : 4.66 MB |
English |
Descirption: Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you're still stuck with that stubborn fat. So what's the missing link?Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fat - belly fat. Stress is the number one reason so many of are led to self-sabotage when trying to eat well, but following Jorge Cruise's revolutionary Carb Control™ will curb your cravings and balance your hormones. Let Jorge guide you with daily planners full of easy, toss-together meals, and you can lose up to 11 lbs. in your first week alone!
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Taking Sexy Back How to Own Your Sexuality and Create the Relationships You Want
Type : epub |
Size : 2.09 MB |
English |
Descirption: It is time for a new sexual revolution. It's time to take sexy back.The very notion of sexual pleasure has long been hijacked from women. Today's sexual climate leaves little to no space for honoring the complexities of sex-sex as pleasure, sex as connection, sex as creative expression, sex as communication, and sex as healing. This is particularly true for young women navigating today's dating world, who need to be able to identify which sexual choices feel authentic, pleasurable, and joyful, and which ones leave them feeling "less-than."In Taking Sexy Back, relationship expert Alexandra Solomon-author of Loving Bravely-offers a powerful and holistic approach to help you reclaim your sexuality, communicate your desires, draw boundaries, be safe, and build the satisfying relationships you truly want. Regardless of your current relationship status, you'll learn to cultivate your own sexual self-awareness and use...
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The Clock Repairer's Manual
Type : epub |
Size : 6.92 MB |
English |
Descirption: In The Clock Repairer's Manual, Mick Watters explains how to approach all aspects of clock repair, maintenance and cleaning with confidence. For anyone who has ever considered clock repair as a hobby or a profession, as well as those under initial training and for the existing repairer, this comprehensively illustrated and detailed manual will be a useful reference.Topics covered include the typical clock movement; dismantling, cleaning and reassembling; striking and chiming clocks; repairing worn pivots and bushing and escapements, staff fitting and jewelling.
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The Crusades The World's Debate
Type : epub |
Size : 596.35 KB |
English |
9780991560639 |
Descirption: Hilaire Belloc (1870-1953)-one of the most prominent Catholic authors of his time-gives a common sense explanation of why the Crusades were necessary, and why they ultimately failed. He argues that the personal and strategic failings of the First Crusade's leaders led to the establishment of a state that could not be sustained, and that the absence of such a state left Europe vulnerable to ---c aggression for centuries afterward. Writing in 1937, following the demise of the Ottoman Empire, Belloc believed that the West had finally gained the advantage over its mortal foe. However, he also includes a prophetic warning to Western Civilization, about the eventual resurgence of ., and its enduring desire to destroy Christendom.
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About the Author
Hilaire Belloc (1870-1953) was one of the great Catholic authors and historians of the twentieth century. Born in France, but raised in Great Britain, he later became a naturalised British subject and served in Parliament from 1906 to 1910. After his brief political career Belloc continued his writing, commenting on a large variety of topics throughout his lifetime.
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The Extraordinary Life of Anna Swan
Type : epub |
Size : 27.6 MB |
Descirption: Hailed as the pride of Nova Scotia, the giant Anna Swan (1846-1888) continues to be acclaimed as a woman who, despite her unusual and challenging physical attributes, rose above adversity to lead a life of love, happiness and great accomplishments.
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The Bible Book Big Ideas Simply Explained (True EPUB)
Type : epub |
Size : 135.65 MB |
Descirption: Learn more about the ideas and beliefs key to the teachings of the most widely printed religious book of all time, in this perfect introduction to The Bible.
The Bible Book features breakdowns of some of the most well-known passages ever written from The Bible. Looking at more than 100 of the most important Old and New Testament stories through beautiful and easy-to-follow spreads, The Bible Book profiles key figures, from Adam and Eve to Peter and Paul, locations, such as Jerusalem and Rome and essential theological theories, like the Trinity, to help create a clear insight into Christianity. Packed with biblical quotes, flowcharts and infographics explaining significant concepts clearly and simply, The Bible Book is perfect for anyone with an interest in religion.
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