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Lonely Planet New Zealand's Best Trips (Travel Guide)
Type : epub |
Size : 57.24 MB |
English |
Descirption: Lonely Planet: The world's leading travel guide publisherDiscover the freedom of open roads with Lonely Planet New Zealand's Best Trips, your passport to uniquely encountering New Zealand by car. Featuring more than 30 amazing road trips, plus up-to-date advice on the destinations you'll visit along the way, seek out alfresco dining and seductive wineries, follow New Zealand's premier wilderness highway to Milford Sound and discover spectacular natural landscapes, all with your trusted travel companion. Get to New Zealand, rent a car, and hit the road!Inside Lonely Planet New Zealand's Best Trips:Lavish colour and gorgeous photography throughoutItineraries and planning advice to pick the right tailored routes for your needs and interestsGet around easily - easy-to-read, full-colour route maps, detailed directionsInsider tips to get around like a local, avoid trouble spots and be safe on the road - local driving rules, parking, toll roadsEssential info at your fingertips - hours...
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Marijuana - A Short History (The Short Histories)
Type : epub |
Size : 650.43 KB |
English |
Descirption: From Reefer Madness to legal purchase at the corner store.
With long-time legal and social barriers to marijuana falling across much of the United States, the time has come for an accessible and informative look at attitudes toward the dried byproduct of Cannabis sativa. Marijuana: A Short History profiles the politics and policies concerning the five-leaf plant in the United States and around the world.
Millions of Americans have used marijuana at some point in their lives, yet it remains a substance shrouded by myth, misinformation, and mystery. This book offers an up-to-date, cutting-edge look at how a plant with a tumultuous history has emerged from the shado of counterculture and illegality. Today, marijuana has become a remarkable social, economic, and even political force, with a surprising range of advocates and opponents. Public policy toward marijuana, especially in the United States, is changing rapidly. Marijuana: A Short History...
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Namaslay - Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
Type : epub |
Size : 57.55 MB |
English |
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Play It Loud - An Epic History of the Style, Sound, and Revolution of the Electric Guitar
Type : epub |
Size : 7.03 MB |
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Descirption: By a pair of veteran music writers, an unprecedented history of the electric guitar, its explosive impact on music and culture, and the people who brought it to life
For generations the electric guitar has been an international symbol of freedom, danger, rebellion, and hedonism. In Play It Loud, Brad Tolinski and Alan di Perna bring the history of this iconic instrument to roaring life. It's a story of inventors and iconoclasts, of scam artists, prodigies, and mythologizers as varied and original as the instruments they spawned.
Play It Loud uses twelve landmark guitars-each of them artistic milestones in their own right-to illustrate the conflict and passion the instruments have inspired. It introduces Leo Fender, a man who couldn't play a note but whose innovations helped transform the guitar into the explosive sound machine it is today. Some of the most significant social movements of the twentieth century are indebted to the guitar: It...
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Power Foods for Diabetes - The Top 20 Foods and 150 Recipes for Total Health
Type : epub |
Size : 99.96 MB |
English |
Descirption: Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes.
Home cooks will discover more than 150 great-tasting dishes featuring heart healthy, high fiber, disease-fighting ingredients such as leafy greens, whole grains, beans, and omega-3 fish. This indispensable collection covers mains, sides, salads, breads, snacks, and even desserts, all tested and perfected by the experts at Cooking Light. Each recipe follo ADA's dietary guidelines and is guaranteed to be low in calories, cholesterol, saturated fat, and sodium.
Both a cookbook and a handy reference, Power Foods for Diabetes includes valuable advice from Registered Dietitian Jackie Mill on healthy cooking methods, grocery shopping strategies, and how to plan meals using exchange...
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The Woman in the Photograph by Stephanie Butland
Type : epub |
Size : 1.97 MB |
Descirption: An empowering, feminist and moving novel that will change the way you see the world. Perfect for fans of Elizabeth Day, Claire Fuller and Joanna Cannon.
1968. Veronica Moon, a junior photographer for a local nepaper, is frustrated by her (male) colleagues' failure to take her seriously. And then she meets Leonie on the picket line of the Ford factory at Dagenham. So begins a tumultuous, passionate and intoxicating friendship. Leonie is ahead of her time and fighting for women's equality with everything she has. She offers Veronica an exciting, free life at the dawn of a great change.
Fifty years later, Leonie is gone, and Veronica leads a reclusive life. Her groundbreaking career was cut short by one of the most famous photographs of the twentieth century.
Now, that controversial picture hangs as the centrepiece of a new feminist exhibition curated by Leonie's niece. Long-repressed memories of Veronica's extraordinary life begin to stir. It's time to break her...
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Migrating to Prison by César Cuauhtémoc García Hernández
Type : epub |
Size : 1.83 MB |
English |
Descirption: A leading scholar's powerful, in-depth look at the imprisonment of immigrants addressing the intersection of immigration and the criminal justice system
For most of America's history, we simply did not lock people up for migrating here. Yet over the last thirty years, the federal and state governments have increasingly tapped their powers to incarcerate people accused of violating immigration la. As a result, almost 400,000 people annually now spend some time locked up pending the result of a civil or criminal immigration proceeding.
In Migrating to Prison, leading scholar César Cuauhtémoc García Hernández takes a hard look at the immigration prison system's origins, how it currently operates, and why. He tackles the emergence of immigration imprisonment in the mid-1980s, with enforcement resources deployed disproportionately against Latinos, and he looks at both the outsized presence of private prisons and how those...
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The Middle Parts of Fortune by Frederic Manning
Type : epub |
Size : 543.83 KB |
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Descirption: Bourne is a private fighting on the front. He is under pressure to accept a commission and become an officer, but he prefers to be among the ranks, drawn into the universal struggle for survival in a world gone mad.
Manning's startling work is unlike any other First World War novel in its portrayal of the lives of ordinary British soldiers: the trauma of the Somme; the moments of bloodlust; the camaraderie, rivalry, alcohol and boredom. Considered obscene for its language and previously published in censored form as Her Privates We, The Middle Parts of Fortune appears here in its raw, unexpurgated version.
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One-Way Ticket by Jonathan Vaughters
Type : epub |
Size : 940.32 KB |
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Descirption: The new memoir tracing story of cycling since the 1980s, throught he eyes of Jonathan Vaughters, founder of team EF-Drapac and one of the sport's most towering figures.
Jonathan Vaughters' story is the story of modern cycling. From his early years as a keen cyclist in his hometown in Colorado to his unflinching rite of passage as a professional rider with US Postal to his elevation as one of cycling's most resilient, ethical and intelligent team bosses, the highs and lo of his career have mirrored those of the sport itself. Vaughters has had a front-row seat for most of the major events in cycling over the past three decades. He was both a former teammate of Lance and a leading witness against him. And he went on to renounce doping and start the first pro cycling team to dedicate itself to clean riding, which has grown into one of the most successful teams competing today and started a movement that has swept across the sport.
This is also not simply a story of...
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Available Light Glamour Photography
Type : epub |
Size : 6.5 MB |
English |
Descirption: Presenting every facet of using available light to create sumptuously stylized portraits, acclaimed photographer Joe Farace reveals the methods and striking benefits of using the inherent light of the environment. Starting with the many reasons to rely on available light-it is cheap, requiring no electric lighting equipment-this manual goes on to describe the proper exposure for different settings, ways to reinforce the naturally occurring light with the use of scrims and reflectors, and even has walkthroughs for the discreet use of speedlights. Whether interior or exterior, during day or night, ambient light presents significant challenges for photographers but the tips presented in this thorough guidebook will streamline the process so they can easily produce pictures of lush and lavish beauty.
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Take Control of Your Digital Photos, 2nd Edition
Type : epub |
Size : 22.8 MB |
English |
Descirption: Are you drowning in a sea of digital photos? Unable to find the shots you're looking for, or to stay on top of managing all the photos you're taking? Digital photography expert Jeff Carlson gives you a plan for tackling this problem, starting with preparing your camera ahead of time, then choosing the right app to manage your photos, judging and organizing your photos, and backing up your photos for safekeeping.
In this book-an expanded and updated version of Take Control of Your Digital Photos on a Mac-Jeff extends his advice to cover both macOS and Windo (along with limited coverage of mobile platforms), and to address a broader range of photo management apps, including Apple Photos, Lightroom, Lightroom Classic, and Exposure X5.
With this book, you'll learn how to:
Get started with the minimum amount of work: Take advantage of software intelligence to do some of the categorizing work for you, and find out how you can accomplish some tasks even if you have little time.
Prep your camera: Learn four actions you can take before you head out the door that will make things easier after you return with new pictures.
Get your app together: Decide which app you'll use to organize your digital photos, compare popular choices, and find out Jeff's recommended application.
Import the right way: Learn how to assign valuable metadata to all images that come in during the import stage.
Pick winners and losers: Assign ratings to your photos, and remove or hide unwanted photos.
Apply keywords and metadata: Take a second pass on applying keywords to individual shots (after starting the process during import), learn how to apply geotags using GPS data from external devices (like an iPhone), and use facial recognition to collect shots of specific friends and family members.
Search with smart albums: Build smart albums whose contents change depending on criteria you've specified, allowing you to find photos more easily. While searching, learn how to remove duplicate photos.
Go mobile: Find the right online service for making your photos available on mobile devices, based on your needs and which desktop photo management app you use.
Protect your photos: Learn how to implement a backup strategy that will preserve all your data, not just your photos, and how to archive photos for the future.
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Life Without Diabetes by Roy Taylor
Type : epub |
Size : 27.8 MB |
Descirption: From the global pioneer whose work inspired The 8 Week Blood Sugar Diet, a life-changing guide to reversing type 2 diabetes.
For centuries type 2 diabetes was regarded as an incurable, lifelong condition. Even worse, it seemed to be inevitably progressive - but no longer.
Professor Roy Taylor is one of the world's leading experts on type 2, the man who in 2006 finally found the missing piece of the jigsaw explaining that it was actually a reversible condition. With his team of researchers at Newcastle University, he launched a series of studies leading to a remarkable, multi-million-dollar trial, which in 2019 confirmed that simple advice about diet could bring about lasting remission.
In this book, Taylor brings all the knowledge and experience of four decades of treating people with diabetes. He explains exactly what is happening in the body as type 2 diabetes develops and sho how you can live a full and healthy life beyond it.
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Follow Me to Ground by Sue Rainsford
Type : epub |
Size : 830.19 KB |
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Descirption: 'Sick is sick is sick. It's got to go somewhere.'
Ada, a girl who hasn't gone quite to plan, and Father live a quiet life together, in a clearing in the woods outside of town. They spend their years tending to local Cures - the human folk who come to them, cautiously, with various ailments, and for whom they care little.
Ada embarks on a disquieting relationship with a local Cure named Samson, much to the displeasure of her father and Samson's widowed, pregnant sister. When Ada is forced to choose between her old and new lives, what she does will change the town - and The Ground itself - forever.
Follow Me To Ground is an unnerving, beautifully controlled tour-de-force, a sinister tale that questions our preconceptions of predator and prey and the consequences of unchecked desire.
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The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild
Type : epub |
Size : 7.69 MB |
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Descirption: What to eat, where to find it, and how to cook it! Renowned outdoors expert and New York Times bestselling author Dave Canterbury provides you with all you need to know about packing, trapping, and preparing food for your treks and wilderness travels. Whether you're headed out for a day hike or a weeklong expedition, you'll find everything you need to survive-and eat well-out in the wild. Canterbury makes certain you're set by not only teaching you how to hunt and gather, but also giving you recipes to make while on the trail. Complete with illustrations to accompany his instructions and a full-color photo guide of plants to forage and those to avoid, this is the go-to reference to keep in your pack. The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild helps you achieve the full outdoor experience. With it, you'll be prepared to set off on your trip and enjoy living off the land.
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The Chew Approved - The Most Popular Recipes from The Chew Viewers
Type : epub |
Size : 34.05 MB |
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Descirption: Chew Tank is a popular segment on The Chew, ABC's hit show hosted by Mario Batali, Carla Hall, Clinton Kelly, Daphne Oz, and Michael Symon. In Chew Tank, viewers submit their own recipes and compete for a chance to cook with one of the hosts. We have gathered many of these recipes in this fifth companion cookbook to the hit daytime show. Just as they do everyday on the hit ABC daytime show, Mario Batali, Carla Hall, Clinton Kelly, Daphne Oz, and Michael Symon will provide you with tips and tricks that make cooking for your family and friends more fun and manageable than you ever thought possible.
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The Cross (Alliance) (Volume 2) By Inna Hardison
Type : epub |
Size : 209.52 KB |
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Descirption: Book Two of The Alliance Series.How far would you go to save the girl you love? Would you sacrifice your best friend?Riley is reunited with his best friend after years of not knowing if he was still alive. Instead of a long awaited hug, he's staring down the barrel of a gun and is taken captive by the one person he loved more than anyone. Can he forgive Brody for risking his crew once he kno what's at stake for him, and can his friend forgive himself for what he did to save Trina?Full of unexpected twists, Book Two of the Alliance Series will you keep you guessing at every turn. It is a heartbreaking journey of self discovery, forgiveness and redemption you don't want to miss.
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The Men's Health Big Book of Exercises - Four Weeks to a Leaner, Stronger, More Muscular YOU!
Type : epub |
Size : 12.53 MB |
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Descirption: The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this 480-page muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
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For the Love of Dogs by Suzanne Woods Fisher
Type : epub |
Size : 357.33 KB |
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Descirption: <a href="https://.goodreads.com/book/show/24181942-for-the-love-of-dogs"><span style="color: #6cb4ee">For the Love of Dogs</a>
From the author of the Copper Star series, winner of multiple awards, comes this heartwarming tale of Samantha Christiansen, a young woman who is capable, confident, good at her job of managing the family's olive oil ranch...and is going blind. Gently pushed by her family to get a guide dog, Samantha is partnered with Azure, a yellow lab with infinite patience. Samantha and Azure are assigned to Jack Shaw, an instructor known for bringing out the best in his students...even those with absolutely no experience with dogs, like Samantha. Jack understands how difficult it can be to trust the unseen. A former professional football player, he lost everything-his career and his family-through a costly mistake. Jack is determined to make the rest of his life count for something. He kno he can help Samantha, if only she'll let him. Fiercely independent, Samantha is reluctant to depend on anyone or anything, even a guide dog that is trained to enhance her independence. While at the guide dog college, Samantha is faced with discovering a new way of seeing: trusting in what, or whom, she cannot see.
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God, Trump, and the 2020 Election by Stephen E Strang
Type : epub |
Size : 1.09 MB |
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Descirption: From the best-selling author of God and Donald Trump, which was brandished by the president at the World Economic Forum in DavosChristians must support Trump because he is holding back the Left from crushing rights for all Americans, including Christians. This book will help you understand how God has used and will continue to use Donald Trump to make a difference for America. In 2016 we saw God raise up Donald Trump to lead America at a pivotal time. Evangelicals who recognized this backed him more than any presidential candidate in history. Heading into 2020, the stakes in his reelection are even higher. This election, nine months after the book releases, is a new fight and a new cause. Stephen E. Strang makes the case that God wants America to be great because God has raised up America, beginning with our Founding Fathers, to be a beacon of light and hope for the world. We've been the...
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How Champions Think In Sports and in Life by Bob Rotella
Type : epub |
Size : 760.15 KB |
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Descirption: From bestselling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life-not just sports-from business to relationships to personal challenges of every variety.
Acclaimed sports psychologist Bob Rotella has advised everyone from professional golfers to NBA superstars to business executives on how to flourish under pressure and overcome challenges. Now, for the first time, he's distilled his decades of in-depth research and practical experience into a potential-unlocking guide for everyone.
This exciting book is not a collection of Rotella's theories; it consists of performance principles that have proven themselves in countless competitive situations, in arenas from which only the strongest minds emerge triumphant. It's a book full of insights that you can learn and use the next morning-in the office, the classroom, or wherever your quest takes you-told...
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