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Vital Yoga - A Sourcebook for Students and Teachers
Type : epub |
Size : 10.51 MB |
English |
Descirption: From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice. As any yoga student or teacher kno, there's more to yoga than Downward Dog. Meta Chaya Hirschl's immersive guide offers a complete vision of yoga, from its historical and spiritual roots to modern practice. Whether you are a novice yogi or an experienced instructor, Vital Yoga will help you unlock yoga's full potential-and your own.Focusing on the traditional eight limbs of yoga, Hirschl covers a wide range of essential topics in three sections: Before the Mat, On the Mat, and Into the World. In Before the Mat, you'll learn about the history and philosophy of yoga, with fresh insights into:• Fundamental texts like the Bhagavad Gita• The role of vibration in yogic practice• Mantras for everything from health to job huntingIn On the Mat,...
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A Killing in Amish Country by Gregg Olsen
Type : epub |
Size : 782.89 KB |
English |
Descirption: At just 30 years old, with dark-blonde hair and freckles, Barbara Weaver was as pretty as the women depicted on the covers of her favorite "bonnet" stories - romance novels set in Amish America. Barbara had everything she'd ever wanted: five beautiful children, a home, her faith, and a husband named Eli. But while Barbara was happy to live as the Amish have for centuries - without modern conveniences, Eli was tempted by technology: cell phones, the Internet, and sexting. Online he called himself "Amish Stud" and found no shortage of "English" women looking for love and sex. Twice he left Barbara and their children, was shunned, begged for forgiveness, and had been welcomed back to the church.
Barb Raber was raised Amish, but is now a Conservative Mennonite. She drove Eli to appointments in her car, and she gave him what he wanted when he wanted: a cell phone, a laptop, rides to his favorite fishing and hunting places, and, most importantly, sex. When Eli starts asking...
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Read My Pins- Stories from a Diplomat's Jewel Box
Type : epub |
Size : 4.11 MB |
English |
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Stasi- The Untold Story Of The East German Secret security officer
Type : epub |
Size : 11.41 MB |
English |
Descirption: The definitive history of the powerful and brutal East German Secret security officer
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PHP 7 Programming Cookbook
Type : epub |
Size : 26.43 MB |
English |
Descirption: Over 80 recipes that will take your PHP 7 web development skills to the next level!About This BookThis is the most up-to-date book in the market on PHPIt covers the new features of version 7.x, best practices for server-side programming, and MVC frameworksThe recipe-based approach will allow you to explore the unique capabilities that PHP offers to web programmers Who This Book Is ForIf you are an aspiring web developer, mobile developer, or backend programmer, then this book is for you as it will take your PHP programming skills to next level. Basic knowledge of PHP programming is assumed. What You Will LearnUse advanced PHP 7 features, such as the Abstract Syntax Tree, Uniform Variable Syntax, Scalar Type Hints, Generator Delegation, Anonymous Classes, and the Context Sensitive LexerDiscover where and when PHP 5 code needs to be re-written to avoid backwards-compatibility breaksImprove the overall application...
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Think Like a Startup, 2nd Edition
Type : epub |
Size : 1.05 MB |
English |
Descirption: Reboot your entrepreneurial spirit and excel in the digital age The days of being locked into a single career for life are long gone. It's time to reinvent yourself, transform your life and work the new economy for everything it's worth. With the industrial age quickly vanishing in the rearview mirror, Think Like a Startup is your instruction manual for hacking your mind and acquiring the skills to take control of your life and fortunes in the digital age. Inspirational, subversive, and with a wealth of insightful guidance, Think Like a Startup will help you to break from a lifetime of legacy programming and take full advantage of the technology revolution.
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Australian English Reimagined- Structure, Features and Developments
Type : epub |
Size : 2.75 MB |
Descirption: Australian English is perhaps best known for its colourful slang, but the variety is much richer than slang alone. This collection provides a detailed account of Australian English by bringing together leading scholars of this English variety. These scholars provide a comprehensive overview of Australian English's distinctive features and outline cutting-edge research into the variation and change of English in Australia. Organised thematically, this volume explores the ways in which Australian English differs from other varieties of English, as well as examining regional, social and stylistic variation within the variety. The volume first explores particular structural features where Australian English differentiates itself from other English varieties. There are chapters on phonetics and phonology, socio-phonetics, lexicon and discourse-pragmatics as these elements are core to understanding any variety of English, especially within the World Englishes paradigm. It then considers what are arguably the most salient aspects of variation within Australian English and finally focuses on historical, attitudinal and planning aspects of Australian English. This volume provides a thorough account of Australian English and its users as complex, diverse and worthy of study. Perhaps more importantly, this volume's scholars provide a reimagining of Australian English and the paradigm through which future scholars may proceed.
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Alchemy of Herbal Medicine, Vol 1 - 600 Natural Remedies to Cure Diseases
Type : epub |
Size : 350.11 KB |
Descirption: Every day diseases. Herbal recipes. Your complete resource to start feeling your best, naturallyEach time a cough, fever, headache or other regular ailment hits, several people quickly turn to 'over-the-counter' medications for help. But for those individuals who want to take herbal medicine, it can be a herculean task and confusing to get a trustworthy resource that is equally simple to grasp and understand. Join herbal medicine author SPENCER GARRET as she leads you on the journey towards knowing the appropriate herbal medicine practice for you. Here in her book ALCHEMY OF HERBAL MEDICINE - VOLUME I 600 NATURAL REMEDIES TO CURE DISEASES, offers an open, all-in -one anthology of herbal medicine therapies to use in the comfort of your own home anytime there is a need for it.Alchemy of Herbal medicine: Volume I 600 Natural Remedies to cure Diseases provides the most useful natural therapies that can used to treat common diseases, without the...
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Alchemy of Herbal Medicine, Vol 2 - 700 Natural Remedies to Cure Diseases
Type : epub |
Size : 349.81 KB |
Descirption: Every day diseases. Herbal recipes. Your complete resource to start feeling your best, naturallyEach time a cough, fever, headache or other regular ailment hits, several people quickly turn to 'over-the-counter' medications for help. But for those individuals who want to take herbal medicine, it can be a herculean task and confuse to get a trustworthy resource that is equally simple to grasp and understand. Join herbal medicine author SPENCER GARRET as she leads you on the journey towards knowing the appropriate herbal medicine practice for you. Here is her book ALCHEMY OF HERBAL MEDICINE - VOLUME I 600 NATURAL REMEDIES TO CURE DISEASES, offers an open, all-in-one anthology of herbal medicine therapies to use in the comfort of your own home anytime there is a need for it.Alchemy of Herbal medicine: Volume I 600 Natural Remedies to cure Diseases provides the most useful natural therapies that can be used to treat common diseases, without the fear or...
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Are Women Human by Catharine A MacKinnon EPUB
Type : epub |
Size : 580.89 KB |
English |
9780674025554 |
Descirption: More than half a century after the Universal Declaration of Human Rights defined what a human being is and is entitled to, Catharine MacKinnon asks: Are women human yet? She exposes the consequences and significance of the systematic maltreatment of women and its systemic condonation as she points toward fresh ways of targeting its toxic orthodoxies. A critique of the transnational status quo that also envisions the transforming possibilities of human rights, this bracing book makes us look as never before at an ongoing war too long undeclared.
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[NulledPremium com] Our Best Breakfast
Type : epub |
Size : 31.42 MB |
English |
Descirption: Rise & shine! Whether you're hungry for a big plate of fluffy scrambled eggs and bacon, a hearty egg-topped burger or a tall stack of blueberry buckwheat pancakes, you'll find eggs-actly the recipe you need to start your day off right. 208 Recipes.Grab & Go Meals for quick-start mornings.Make-Ahead Recipes when time's short and company's coming.Classic Recipes & New Favorites to fit your mood.Hot Tips to make you feel like a pro in the kitchen.
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[NulledPremium com] The Plant Kitchen
Type : epub |
Size : 43.69 MB |
English |
Descirption: Easy plant-based recipes for simple and nutritious dishes, from light meals to full-on feasts.
More and more of us are cutting out animal protein and products from our diets, or at the very least reducing them. Sticking to your resolve to eat a meat-free diet is going to be so much easier when your food is easy to prepare and exciting to eat. This is where The Plant Kitchen comes in.
Many of these recipes rely on a rainbow of fresh produce, alongside tasty vegan sources of protein, such as beans, lentils and nuts. Seasonings and sauces take their inspiration from all around the world, creating hearty and nourishing meals with eye-popping colour and irresistible flavour. From tender peas, asparagus and baby carrots and sun-burnished peppers and tomatoes, to the starchy roots and potatoes of the colder months, there is a plant-based recipe here that will showcase seasonal produce all year round, satisfy your appetite and take you on voyage of vegan food...
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[NulledPremium com] The Prepper
Type : epub |
Size : 1.53 MB |
English |
Descirption: PREPARE. SURVIVE. THRIVE.
Is your survival plan complete from A to Z? Are you truly 100 percent prepared? Because if you overlook one vital area, fail to stock one critical supply or underestimate one potential danger, your whole plan could come crashing down. The Prepper's Complete Book of Disaster Readiness guarantees you won't miss a thing as you prepare for the most important moment in your life. This bible of prepping sho each and every life-saving step necessary to keep your family alive and well when the world around you is in chaos, including how to:
• Efficiently store water and acquire additional fresh water after a collapse
• Build a shelf-stable food stock and supplement it by harvesting edible wild plants
• Strengthen the security of your home as well as have a back-up bug-out plan
• Treat illness and stay healthy when there are no doctors or hospitals
• Build a safe and secure survival retreat that...
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Father of Lions by Louise Callaghan EPUB
Type : epub |
Size : 18.35 MB |
English |
Descirption: Father of Lions is the powerful true story of the evacuation of the Mosul Zoo, featuring Abu Laith the zookeeper, Simba the lion cub, Lula the bear, and countless others, faithfully depicted by acclaimed, award-winning journalist Louise Callaghan in her trade publishing debut. Combining a true-to-life narrative of humanity in the wake of war with the heartstring-tugging account of rescued animals, Father of Lions will appeal to audiences of bestsellers like The Zookeeper's Wife and The B ookseller of Kabul as well as fans of true animal stories such as A Streetcat Named Bob , Marley and Me , and Finding Atticus. "An unexpectedly funny and moving book. ... Through the story of a man who loves both lions and life, Louise Callaghan sho how humour and defiance can counter cruelty, and why both humans and animals crave freedom." -- Lindsey Hilsum, International Editor, Channel 4 Ne and author of In Extremis: the life of war correspondent Marie Colvin. At the
Review
"This is an unexpectedly funny and moving book. You might not expect to laugh when reading about ISIS-held Mosul, but through the story of a man who loves both lions and life, Louise Callaghan sho how humour and defiance can counter cruelty, and why both humans and animals crave freedom." --Lindsey Hilsum, International Editor, Channel 4 Ne and author of In Extremis: the life of war correspondent Marie Colvin.
"An engaging yet heartbreaking narrative that reads like fiction." -- Kirkus Revie
"Callaghan's intense story of saving a zoo serves as a human look at life in a war-torn city." -- Publishers Weekly
"With the pacing of a thriller and touches of humor, Callaghan's tale of animal-focused bravery under fire is both wrenching and charming." -- Booklist
" Callaghan's first book is a true page-turner" -- SLJ , starred review
About the Author
Louise Callaghan is the Middle East Correspondent for the Sunday Times (UK), one of the youngest ever hired by the paper. She has had long-form pieces published in The Sunday Times Magazine , Vogue , and the Times Literary Supplement. She won the Marie Colvin Award for British Journalism, New Journalist of the Year at the 2016 British Press Awards, Young Journalist of the Year at the 2017 British Journalism Awards, and made Forbes ' 30 under 30 in media 2018 list. Father of Lions is her first book.
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Long Way Home by Cameron Douglas EPUB
Type : epub |
Size : 46.58 MB |
English |
Descirption: From the scion of Hollywood royalty-son of Michael Douglas, grandson of Kirk Douglas-a moving, often shocking, ultimately inspiring memoir detailing his struggle to regain his dignity, humanity, and place in society after many years of drug abuse and almost eight years in prison.
Cameron Douglas is born into wealth, privilege, and comfort. His parents are glamorous jet-setters, his father a superstar, his mother a beautiful socialite, his grandfather a legend. On the surface, his life seems golden. But by the age of thirty, he has taken a hellish dive: he's become a drug addict, a thief, and-after a DEA drug bust-a convicted drug dealer sentenced to five years in prison, with another five years added to his sentence while incarcerated. Eventually he will spend two years in solitary, where he manages, nonetheless, to hold fast to the brutal ethos of prison survival . . . until: he begins to reverse his savage transformation, to understand the...
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Margot & Me by Juno Daon EPUB
Type : epub |
Size : 2.44 MB |
English |
Descirption: How can you hate someone in the present and love them in the past? Shortlisted for the Lancashire Libraries Book of the Year 2018
How can you hate someone in the present and love them in the past? Shortlisted for the Lancashire Libraries Book of the Year 2018 Fliss's mum needs peace and quiet to recuperate from a long illness, so they both move to the countryside to live with Margot, Fliss's stern and bullying grandmother. Life on the farm is tough and life at college is even tougher, so when Fliss unearths Margot's wartime diary, she sees an opportunity to get her own back. But Fliss soon discovers Margot's life during the evacuation was full of adventure, mystery . . . and even passion. What's more, she learns a terrible secret that could tear her whole family apart . . .
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Raising Your Spirited Child, 3rd Edition by Mary Sheedy Kurcinka EPUB
Type : epub |
Size : 1.19 MB |
English |
9780062403063 |
Descirption: Including real life stories, this newly revised third edition of the award-winning bestseller-voted one of the top twenty parenting books-provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children.Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?You are not alone! Many parents are dealing with the same challenges.In Raising Your Spirited Child, Third Edition , parenting expert Mary Sheedy Kurcinka, Ed.D, offers ALL parents a glimpse into what makes their children behave the way they do. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers parents emotional support and proven strategies for handling the toughest times. Dr. Kurcinka has devised a plan for success with a simple, four-step program that will help you discover the power of positive-rather than negative-labels, understand your child's and your own temperamental traits, cope with tantrums and blowups when they do occur, develop strategies for handling mealtimes, bedtimes, holidays, college, and many other situations. In this third revised edition, you will find: * More practical strategies to help you manage your own intensity (keep your cool) * Effective discipline tips-including how to win cooperation and establish clear expectations and limits * New strategies for managing the meltdowns-including how to prevent them in the future * Revised tips for helping your spirited child fall asleep and stay asleep * Revised tips for finding the college that "fits" your child * Ideas for working with your child when he or she does not want to talk about emotions * Steps to teaching your child how to be "problem solvers," work well with others, and be more flexible * . and more!
Including charts and quick tips for today's time-challenged parents, this newly updated edition of Raising Your Spirited Child will help you foster a supportive, encouraging, and loving environment for your children.**
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Rift Magic by Margo Bond Collins EPUB
Type : epub |
Size : 209.34 KB |
English |
Descirption: Sometimes, magic can rip you in half.
A year ago, my brother Brodric set out on a Rift-quest to activate his latent magical genes.
He disappeared without a trace.
So now I'm following him, headed to Brochan City, the abandoned site of the strongest Rift activity in the land.
Along the way, I met up with a refugee from another world, tossed upon our shores like Rift-borne trash. Coit's too naïve to survive this world easily, but he's a good brawler. And the other pilgrims I've picked up in my travels? They might be useful, too.
I'll never admit out loud that I'm beginning to care for them.
I'm hoping to send Coit back to his world and get my brother back. Sometimes the Rift allo trades like that.
Sometimes it simply drives petitioners mad.
If we're lucky, that's the worst its magic will do.
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Sattva - The Ayurvedic Way to Live Well
Type : epub |
Size : 5.64 MB |
Descirption: Sattva is one of the three basic life forces outlined in Ayurvedic teachings. It embodies seven main qualities: unity, harmony, purity, vitality, clarity, gentleness and serenity. In this book, Emin and Paul Rushton, of Psychologies magazine, show how the life-changing principles of sattva can be applied to the home, the family, health, relationships and wellbeing.
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Second Helpings by Johnnie Gabriel EPUB
Type : epub |
Size : 3.36 MB |
English |
Descirption: You already know Johnnie Gabriel.She's in your Tuesday night Bunco group. You're in the same Sunday college class. Your families tailgate together during football season. She's that friend who always has the perfect recipe for every occasion. Second Helpings dra from Johnnie's personal collection of tried and true favorites, alongside the menu mainstays of her closest friends, family members, and fellow restaurant industry pals. With more than 20 years of professional bakery and restaurant experience, this Georgia lady kno a thing or two about pleasing a crowd of hungry Southerners.Want a meal that's sure to keep 'em coming back for more? Get things started with Johnnie's Black Eyed Pea Spread. Offer up her Shrimp Creole or Smoky Chipotle Grilled Baby Back Ribs next; but make sure to save some room for the finishing touch-cool slices of Strawberry Layer Crème Pie. These recipes weren't concocted in a glass-walled...
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