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Land of Fish and Rice - Recipes from the Culinary Heart of China
Type : epub |
Size : 225.45 MB |
English |
Descirption: "Fuchsia Dunlop . . . has done more to explain real Chinese cooking to non-Chinese cooks than anyone." -Julia Moskin, New York Times
The lower Yangtze region, or Jiangnan, with its modern capital Shanghai, has been known since ancient times as a "land of fish and rice." For centuries, local cooks have harvested the bounty of its lakes, rivers, fields, and mountains to create a cuisine renowned for its delicacy and beauty. In Land of Fish and Rice, Fuchsia Dunlop dra on years of study and exploration to present the recipes, techniques, and ingredients of the Jiangnan kitchen. You will be inspired to try classic dishes such as Beggar's Chicken and sumptuous Dongpo Pork, as well as fresh, simple recipes such as Clear-Steamed Sea Bass and Fresh Soybeans with Pickled Greens. Evocatively written and featuring stunning recipe photography, this is an important new work celebrating one of China's most fascinating culinary regions.
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100 Days to a Younger Brain
Type : epub |
Size : 2.11 MB |
English |
Descirption: An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days, including:
Creating a sleep profile and plan Assessing your stress levels and targeting specific areas to improve Building and maintaining a social life, mental health, and emotional wellbeing Planning out physical activity and heart-health practices Dr. Brennan's assessments...
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A World Without Work
Type : epub |
Size : 4.61 MB |
English |
Descirption: From an Oxford economist, a visionary account of how technology will transform the world of work
From mechanical looms to the combustion engine to the first computers, new technologies have always provoked panic about workers being replaced by machines. For centuries, such fears have been misplaced. But as acclaimed economist Daniel Susskind demonstrates in A World Without Work, this time really is different: today's breakthroughs in artificial intelligence mean that all kinds of jobs are increasingly at risk. The threat of technological unemployment is now real.
This is not necessarily a bad thing, Susskind emphasizes. Technological progress could bring about unprecedented prosperity, solving one of mankind's oldest problems: how to make sure that everyone has enough to live on. But enjoying that prosperity will require planning for the economic disruption to com-and finding meaning in a world where work is no longer the center of our lives.
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Electronics Demystified A Self-Teaching Guide
Type : epub |
Size : 7.38 MB |
English |
Descirption: Best-selling Demystified author and electronics expert Stan Gibilisco has penned the perfect introductory book for consumers, hobbyists, and students alike. Coverage includes essential topics such as current and power supplies, wireless, digital principles, measurement and monitoring, transducers and sensors, location and navigation, and more.
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Everything Isn& x27;t Terrible
Type : epub |
Size : 1.82 MB |
English |
Descirption: In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.
Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide - featuring a healthy dose of humor - for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it. Comprised of short chapters containing anecdotal examples from Smith's work with her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from...
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GET AHEAD Practical Steps to face life& x27;s Realities and Embrace Success
Type : epub |
Size : 2.26 MB |
English |
Descirption: The Book Get Ahead is one of the most anticipated books of 2019 described as the new passport to Success. The book transcends from your birth and purpose to your legacy helping you identify key timeless principles that help you define what success truly means to you.It is a Modern practical book covering what the Great Napoleon Hill described as the 12 Riches of life and this is done through masterful storytelling, well researched principles and personal experiences.The book identifies undeniable truths that have characterised the subject of success across several centuries, through diverse civilizations, industries, from age old philosophers to 21st Century Outliers.Christopher Omoijiade shares from a depth of knowledge, wisdom and experience to lay bare the ageless secrets and clues that have enabled people of every race, sex and creed to create and embrace success in a refreshing and deliberately curated manner.If you ever wondered what the practical tools to...
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Healing Resistance A Radically Different Response to Harm
Type : epub |
Size : 1.45 MB |
English |
Descirption: Activists and social change agents, restorative justice practitioners, faith leaders, and anybody engaged in social progress and shifting society will find this mindful approach to nonviolent action indispensable.
Nonviolence was once considered the highest form of activism and radical change. And yet its basic truth, its restorative power, has been forgotten. In Healing Resistance, leading Kingian Nonviolence trainer Kazu Haga blazingly reclaims the energy and assertiveness of nonviolent practice (utilized by the Women's March and Black Lives Matter), and proves that nonviolent civil resistance remains the most effective strategy for social change in hostile times. With over 20 years of experience practicing and teaching Kingian Nonviolence, Haga offers us the practical approach to societal conflict first begun by Dr. Martin Luther King Jr. during the Civil Rights Movement, which has been developed into a fully workable, step-by-step training and deeply...
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How to Bounce Forward, 2nd Edition
Type : epub |
Size : 479.31 KB |
English |
Descirption: How to transform crisis into success At just 26 years old Sam Cawthorn experienced a serious car accident that resulted in the loss of his arm and was told that he may never walk again. At this critical moment he realised he had an incredible opportunity to create a better life. His experience drove him to uncover the mechanics, tools and strategies to not just bounce back, but to bounce forward and live a greater life with greater focus and greater success. How to Bounce Forward gives you the tools you need to successfully navigate crisis and use it to your advantage.
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Kubernetes Operators - Red Hat version
Type : epub |
Size : 1.24 MB |
English |
Descirption: Operators are a way of packaging, deploying, and managing Kubernetes applications. A Kubernetes application doesn't just run on Kubernetes; it's composed and managed in Kubernetes terms. Operators add application-specific operational knowledge to a Kubernetes cluster, making it easier to automate complex, stateful applications and to augment the platform. Operators can coordinate application upgrades seamlessly, react to failures automatically, and streamline repetitive maintenance like backups.
Think of Operators as site reliability engineers in software. They work by extending the Kubernetes control plane and API, helping systems integrators, cluster administrators, and application developers reliably deploy and manage key services and components. Using real-world examples, authors Jason Dobies and Joshua Wood demonstrate how to use Operators today and how to create Operators for your applications with the Operator Framework and SDK.
Learn how to establish a Kubernetes cluster and deploy an Operator Examine a range of Operators from usage to implementation Explore the three pillars of the Operator Framework: the Operator SDK, the Operator Lifecycle Manager, and Operator Metering Build Operators from the ground up using the Operator SDK Build, package, and run an Operator in development, testing, and production phases Learn how to distribute your Operator for installation on Kubernetes clusters </ul>
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Made with Love
Type : epub |
Size : 21.4 MB |
English |
Descirption: The mother-daughter team behind the fabulously successful, award-winning Kelly's Bake Shoppe and Lettuce Love Café share their recipes for healthy, plant-based baking and cooking.
In Made with Love you will discover delicious, accessible, plant-based recipes for every meal and moment of the day. The recipes come from Kelly and Erinn, the mother and daughter duo behind Kelly's Bake Shoppe and Lettuce Love Cafe. With more than 100 recipes for award-winning baked goods and savory favorites, Made With Love has something for everyone! From Chocolate Monkey Pancakes for breakfast, to Cumin-scented Corn Bread and Eggless Quiche for lunch; to Banana Butterscotch Loaf and Lemon Scones as your afternoon treat, or classic Chocolate Cake and Dulce de Leche Cupcakes for special occassions.
As you leaf through the pages of this book it's as if you're walking through the door of Kelly and Erinn's beautiful bakery...and then leaving with all of their...
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Myths of Management What People Get Wrong About Being the Boss
Type : epub |
Size : 4.31 MB |
English |
Descirption: Is it really true that working longer hours makes you more successful? Do you really need to hide your emotions in order to gain respect as a manager? Does higher pay really always lead to higher performance?
The world of management is blighted by fads, fiction and falsehoods. In Myths of Management, Cary Cooper and Stefan Stern take you on an entertaining journey through the most famous myths surrounding the much-written about topic of management. They debunk false assumptions, inject truth into over-simplifications and tackle damaging habits head-on. Fascinating insights from psychology, leadership theory and organizational behaviour provide you with a compelling and practical guide to avoid falling into the trap of cliché, misinformation and prejudice. This engaging read offers you authentic insights into the reality of work, drawn from extensive research and real-world business examples, to give you the essential knowledge you need...
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Photography Business Step-by-Step Startup Guide, 3rd Edition
Type : epub |
Size : 12.77 MB |
English |
Descirption: Set up your business for success with the perfect shot.The experts at Entrepreneur provide a two-part guide to success. First, learn how to turn your talent for snapping great pictures into a lucrative business. Then, master the fundamentals of business startup including defining your business structure, funding, staffing, and more.
This kit includes:Essential industry and business-specific startup steps with worksheets, calculators, checklists, and moreEntrepreneur magazine's Start Your Own Business, a guide to starting any business and surviving the first three years and beyondIntervie and advice from successful entrepreneurs in the industryWorksheets, brainstorming sections, and checklistsEntrepreneur's Startup Resource Kit (downloadable) MORE ABOUT ENTREPRENEUR'S STARTUP RESOURCE KIT
Every small business is unique. Therefore, it's essential to have tools that are customizable...
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Revolutionize Teamwork
Type : epub |
Size : 2.78 MB |
English |
Descirption: Is your team creating revolutionary results?
Taking a page from Facebook, Eric Coryell has developed a teamwork model that creates trust, success, and true accountability. How? By redefining your team's model to be customer facing as opposed to reporting up!
Revolutionize Teamwork is a quick read packed with valuable information that sho you how to create and lead accountable teams built on shared trust. Using the principles Eric outlines in this book leads to teams that are better able to make decisions and are motivated by group success.
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Sharing the Beauty of China Chinese Calligraphy
Type : epub |
Size : 37.32 MB |
English |
Descirption: 书法是中国的国粹之一。中国书法何以风行于中华大地数千年，历百代而不衰，甚至超越了记事传言的基本功用，在用于日常书写之外，上升为一个世界上罕见的独立的艺术种类？它在发展过程中与中国人的审美情趣、价值取向乃至文化精神形成了怎样的水乳交融的关系？我们又应当怎样步入这纯由黑白两色构成而又奥妙无穷的艺术世界？本书从汉字的起源开始，深入浅出地介绍中国书法的源流、形成和发展，论述了书法的艺术范式和鉴赏法则。作者在本书中着重推介中国书法晋、唐、宋、清四个重要历史时期的代表书法家王羲之、王献之、褚遂良、颜真卿、苏轼、黄庭坚、米芾、康有为等，认为他们所倡导和实践的变革对中国书法不断攀上艺术高峰居功至伟。Calligraphy is the quintessence of Chinese culture. When the ancient Orientals carved the earliest abstract symbols on the walls of their cave houses, and on animal bones and tortoise shells, their symbolic action marked the beginning of the Chinese written language and civilization. At the same time, it indicated the beginning of the splendor of Chinese calligraphy. Why has Chinese calligraphy been able to survive several thousand years? How could it become a rare art independent of its functions for writing and recording events? What kind of close relations has it developed with the aesthetic standards, value concepts and cultural spirit of the Chinese people? How can we enter into this...
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The Mystery of Sleep
Type : epub |
Size : 6.79 MB |
English |
Descirption: An authoritative and accessible guide to what happens when we shut our eyes at nightWe spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice.Everyone needs a good night's sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger's comprehensive text is a...
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Your Goal Guide A Roadmap for Setting, Planning and Achieving Your Goals
Type : epub |
Size : 3.55 MB |
English |
9781642501513 |
Descirption: Accomplish Your Goals-Without the Stress Start with a plan. One of the biggest reasons goals fail is that we often don't put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success.
A method that works. Eckerling presents readers with her own tested and proven method: The DEB Method. DEB is a brainstorming and task-based system and stands for: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Eckerling's method is a roadmap for goal setting that helps professionals lay down a plan and accomplish their mission.
Making the process as...
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Linux Administration A Beginners Guide
Type : pdf, epub |
Size : 64.77 MB |
English |
Descirption: Now with a virtual machine showcasing the book's test system configuration, Linux Administration: A Beginner's Guide, Seventh Edition teaches system administrators how to set-up and configure Linux quickly and easily.
Effectively set up and manage any version of Linux on individual servers or entire networks using this practical resource. Fully updated to cover the latest tools and techniques, Linux Administration: A Beginner's Guide, Seventh Edition features clear explanations, step-by-step instructions, and real-world examples. Find out how to configure hardware and software, work from the GUI or command line, maintain Internet and network services, and secure your data. Performance tuning, virtualization, containers, software management, and backup solutions are covered in detail.
Install and configure Linux, including the latest distributions from Fedora, Ubuntu, CentOS, openSUSE, Debian, and RHEL
Manage users,...
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Climbing Mastering the Skills and Techniques
Type : epub |
Size : 111.34 MB |
English |
Descirption: The ability to climb cracks is at the core of a climber's craft. Crack Climbing by Pete Whittaker provides a single point of reference for all crack climbing techniques, regardless of the grade you climb.
Pete is widely regarded as one of the best crack climbers in the world, having made dozens of cutting-edge first ascents and hard repeats, including the first ascent of Century Crack (5.14b) in Canyonlands, Utah. In this book, Pete has drawn on years of experience to demonstrate the many different techniques and to give you an understanding of when, why and how to use them. Develop these skills with confidence and your climbing standard will improve.
The book is split into easily accessible sections on techniques for different widths of cracks, including finger cracks, hand and fist cracks, offwidth cracks and chimneys. Pete looks at the basics, including the hand jam - the essential technique in any crack climber's repertoire...
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The New York Times Best Sellers Non-Fiction - January 26, 2020
Type : epub |
Size : 173.8 MB |
English |
Descirption: [b]Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.[/b]
Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body-how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you, in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted." The Body will cure that indifference with generous doses of wondrous, compulsively...
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The New York Times Best Sellers Advice, How-To & Miscellaneous - January 26, 2020
Type : epub |
Size : 439.31 MB |
English |
Descirption: From simple suppers and family favorites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple.
Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavor combinations, this book ticks all the boxes.
Super-tasty, brilliantly simple, but inventive veg dishes include:
· AMAZING VEGGIE CHILI, comforting black rice, zingy crunchy salsa and chili-rippled yogurt
· GREENS MAC 'N' CHEESE with leek, broccoli & spinach and a toasted almond topping
· VEGGIE PAD THAI, crispy fried eggs, special tamarind & tofu sauce and peanut sprinkle
· SUPER SPINACH PANCAKES with avocado, tomato and cottage cheese
· SUMMER TAGLIATELLE, basil & almond pesto, broken potatoes and delicate green veg
With chapters on Soups & Sandwiches, Brunch, Pies & Bakes, Curries & Ste, Salads,...
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