ebooks Collection 2019

[jockers]

Type : epub |
Size : 29.85 MB |
English |

Download Here

http://nitroflare.com/view/743A9087AB4BF...ssors.epub

[jockers]

Type : epub |
Size : 2.97 MB |
English |

Descirption: Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, thebangutic manipulations, and meditation. Students learn how to recycle negative energy, recognize personal patterns of tension, and use simple manipulations to restore vitality to parts of the body.

Download Here

http://nitroflare.com/view/51080D76A4E3B...tment.epub

[jockers]

Type : epub |
Size : 136.59 MB |
English |

Descirption: This RSPB-endorsed book answers all those burning questions about birds that beginners and experts alike may ask themselves as they go about their birding.

How do ducks keep their feet from freezing in winter? Why don't swallo stay in Africa? Are birds really dinosaurs, or were dinosaurs really birds? And do birds have knees?

Taking a 'questions and answers' approach, each specific question leads to an answer which expands the theme under discussion, so that all aspects of bird life and the hobby of birding are covered. The scientifically rigorous answers together form an impressive and fascinating body of bird-related information. This highly readable book will intrigue anyone with an interest in birds.

Download Here

http://nitroflare.com/view/5B587B58082D3...wered.epub

[jockers]

Type : epub |
Size : 5.55 MB |
English |

Descirption: This book is the first to illustrate the essential connection between the functional anatomy of the body's core and its application during Pilates' fundamental core exercises. Focusing on the inherent potential of the human body to stabilize and move, Dr. Evan Osar and Marylee Bussard combine the most current research around core stabilization with six fundamental Pilates principles to offer simple, easy-to-use strategies for relieving discomfort and improving pain-free movement. With more than 290 full-color illustrations, Functional Anatomy of the Pilates Core provides both Pilates practitioners and professional teachers with a comprehensive understanding of how the core functions and how stabilization helps promote health and proper movement patterns through the development of balanced muscles, joint alignment, and core control.

The authors apply current research on neuroplasticity, the brain's capacity to reorganize itself by developing new neuronal connections,...

Download Here

http://nitroflare.com/view/3EBA01A450B61...ogram.epub

[jockers]

Type : epub |
Size : 79.43 MB |
English |

Descirption: The World'S Greatest Handloading Book

Download Here

http://nitroflare.com/view/8245899AF5FC8...ition.epub

[jockers]

Type : epub |
Size : 1.84 MB |
English |
9781631491399 |

Descirption: From an historian who advised on the BBC's Wolf Hall, an erudite romp through the intimate details of life in Tudor England.
On the heels of her triumphant How to Be a Victorian, Ruth Goodman travels even further back in English history to the era closest to her heart, the dramatic period from the crowning of Henry VII to the death of Elizabeth I. Drawing on her own adventures living in re-created Tudor conditions, Goodman serves as our intrepid guide to sixteenth-century living. Proceeding from daybreak to bedtime, this charming, illustrative work celebrates the ordinary lives of those who labored through the era. From sounding the "hue and cry" to alert a village to danger to malting grain for homemade ale, from the gruesome sport of bear-baiting to cuckolding and cross-dressing―the madcap habits and revealing intimacies of life in the time of Shakespeare are vividly rendered for the insatiably curious.
8 pages of color illustrations
**

Download Here

http://nitroflare.com/view/B718972ADCE94....Life.epub

[jockers]

Type : epub |
Size : 1.22 MB |
English |

Descirption: A provocative look at how and what Americans eat and why-a flavorful blend of The Omnivore's Dilemma, Salt Sugar Fat, and Freakonomics that reveals how the way we live shapes the way we eat.
Food writer and Culinary Institute of America director Sophie Egan takes readers on an eye-opening journey through the American food psyche, examining the connections between the values that define our national character-work, freedom, and progress-and our eating habits, the good and the bad. Egan explores why these values make for such an unstable, and often unhealthy, food culture and, paradoxically, why they also make America's cuisine so great.
Egan raises a host of intriguing questions: Why does McDonald's have 107 items on its menu? Why are breakfast sandwiches, protein bars, and gluten-free anything so popular? Will bland, soulless meal replacements like Soylent revolutionize our definition of a meal? The search for answers takes her across the culinary...

Download Here

http://nitroflare.com/view/99A79C38A2F12...e.Are.epub

[jockers]

Type : epub |
Size : 4.36 MB |

Descirption: Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.Bharat B. Aggarwal, the world's foremost expert on the thebangutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions"-categorized by health condition-to match the right spice to a specific ailment.

Download Here

http://nitroflare.com/view/0D11BA712B0F2...sease.epub

[jockers]

Type : epub |
Size : 4.42 MB |
English |

Descirption: J. Robert Oppenheimer is among the most contentious and important figures of the twentieth century. As head of the Los Alamos Laboratory, he oversaw the successful effort to beat the Nazis to develop the first atomic bomb - a breakthrough which was to have eternal ramifications for mankind, and made Oppenheimer the 'father of the Bomb'.
Oppenheimer was a man of diverse interests and phenomenal intellectual attributes. His talent and drive allowed him as a young scientist to enter a community peopled by the great names of twentieth-century physics - men such as Bohr, Born, Dirac and Einstein - and to play a role in the laboratories and classrooms where the world was being changed forever.
But Oppenheimer's was not a simple story of assimilation, scientific success and world fame. A complicated and fragile personality, the implications of the discoveries at Los Alamos were to weigh heavily upon him. Having formed suspicious connections in the 1930s, in the wake of the Allied victory in World War Two, Oppenheimer's attempts to resist the escalation of the Cold War arms race would lead many to question his loyalties - and set him on a collision course with Senator Joseph McCarthy and his witch hunters.
As with Ray Monk's peerless biographies of Wittgenstein and Bertrand Russell, Inside the Centre is a work of towering scholarship. A story of discovery, secrecy, impossible choices and unimaginable destruction, it goes deeper than any previous work in revealing the motivations and complexities of this most brilliant and divisive of men.

Review
"It's not just brilliant, original and the best biography of Oppenheimer to date, it's epic. Also totally gripping and immensely satisfying. I didn't want it to end! I've read so much about Oppenheimer, but this is the first time I felt I understood why what happened to him happened."   
-Sylvia Nasar, author of A Beautiful Mind and Grand Pursuit: The Story of Economic Genius 

"The inspired philosophical biographer of Wittgenstein and Bertrand Russell now turns his attention to the nuclear physicist J. Robert Oppenheimer and the profound human dilemmas of American science and the atomic bomb. This is an eagerly awaited and important book which will explore new boundaries in the writing of biography itself."
-Richard Holmes, author of The Age of Wonder

"In this deeply humanizing biography, Monk invites readers to contemplate the unexpected evil-and good-in the man known as the "father of the A-bomb." ... Monk delves deeper than any predecessor into Oppenheimer's inner life ... perceptive and detailed, this portrait illuminates a potent but complex mind."  
-Booklist, starred review

"A highly detailed examination of the life and times of Robert Oppenheimer ... Monk does full justice to Oppenheimer's irreplaceable contribution to the development of nuclear energy during and after World War II ... A top-notch biography."
-Kirkus Revie, starred review

"Ray Monk's Robert Oppenheimer does what nothing so far written on the enigmatic physicist has attempted: integrating into a seamless whole a profound inquiry into the formative influences on Oppenheimer's character, a definitive account of his complex role in the development of the atomic bomb and a penetrating analysis of the philosophical implications of the new physics. It is not just a great biography but a powerful work of art."
-*John Gray, New Statesman*

"A triumph of historical investigation . It is the most personal and sensitive biography of Oppenheimer so far published; the man himself rises from the pages, a figure worthy at times of reverence, but often of contempt. We can now understand why some colleagues and students revered him and why those outside his chosen circle often despised him. He could be warm, funny, kind, charming and supportive, yet his cruelty was legendary and his ego immense. Oppenheimer's great weakness was his addiction to power, which perhaps explains his flexible morality."
-*Gerard DeGroot, The Telegraph

"A tour de force . [it] will establish itself as the definitive biography."
-Lisa Jardine, Financial Times

"[Monk's] 800 pages of deep research and lucid prose constitute a masterclass in how biography, done well, gets us closer to the mindset of an age than any other kind of inquiry."
-Kathryn Hughes, Guardian*

"An extraordinarily rich biography, superbly researched and written with impressive clarity. It is a considerable achievement of scholarship."
-Graham Farmelo, The Times

About the Author
RAY MONK is the author of Ludwig Wittgenstein: The Duty of Genius, for which he was awarded the John Llewellyn Rhys Prize and the Duff Cooper Prize, and a two-volume biography of Bertrand Russell. He is Professor of Philosophy at the University of Southampton.

Download Here

http://nitroflare.com/view/A7C30F2637B58...eimer.epub

[jockers]

Type : epub |
Size : 16.26 MB |
English |

Descirption: Let Jerry teach you how to Master LandscapesYou can master landscape painting with the help of popular painter Jerry Yarnell. In Landscape Painting Secrets, Jerry explores the different areas of landscape painting that often create problems for beginning and intermediate artists. All of the major landscape elements are covered - from rocks, dirt roads and grass to still and moving water to atmospheric conditions like rainbo, falling snow, storm clouds and lightning.Dozens of thumbnail studies break each element down step by step with clear instructions and photographs so no stroke is uncertain. These individual studies let you practice and explore new techniques without the worry of ruining a complete painting. Once you've mastered the techniques, Jerry will help you apply what you've learned in three complete landscape scenes that include detailed instructions and photographs. Grab your paints and brushes and get started today!

Download Here

http://nitroflare.com/view/9F8D059F946C0...crets.epub

[jockers]

Type : epub |
Size : 25.17 MB |
English |
978-0-8048-4522-9 |

Descirption: "Katie Chin has done us all a huge favor: she's provided us with recipes for so many of the Chinese dishes we always wanted to cook but have never had clear and easy instructions to prepare...Thank you Katie Chin!" -Martha Stewart
Home chefs will enjoy preparing these Chinese home cooking-inspired dishes with this easy-to-follow Chinese cookbook.
Author Katie Chin's love of cooking blossomed at an early age-watching and later helping her renowned mother, Leeann Chin, prepare delicious Chinese dishes in her popular restaurants. Born in China, Leeann was an award-winning restaurateur and author revered for her ability to demystify Chinese cooking for the American home chef. Katie inherited her mom's passion and talent, and has become a respected food writer and television personality in her own right. Sadly, Leeann passed away in 2010, but her recipes live on. Katie is eager to share her mother's food legacy with you in this book-an homage to...

Download Here

http://nitroflare.com/view/ABF8F6C3C6BF7...tchen.epub

[jockers]

Type : epub |
Size : 12.98 MB |
English |

Download Here

http://nitroflare.com/view/13C062B8DACDC...e.Mat.epub

[jockers]

Type : epub |
Size : 2.69 MB |
English |

Descirption:
How to make simple sense of complex statistics-from the author of Numbers Rule Your World
We live in a world of Big Data-and it's getting biggerevery day. Virtually every choice we make hinges on how someone generates data . . . and how someone else interprets it-whether we realize it or not.Where do you send your child for the best education?Big Data. Which airline should you choose to ensure a timely arrival? Big Data. Who will you vote for in the next election? Big Data.The problem is, the more data we have, the more difficult it is to interpret it. From world leaders to average citizens, everyone is prone to making critical decisions based on poor data interpretations.In Numbersense, expert statistician Kaiser Fungexplains when you should accept the conclusions of the Big Data "experts"-and when you should say, "Wait . . . what?" He delves deeply into a wide range of topics, offering the answers to important...

Download Here

http://nitroflare.com/view/7A7A60C81260F...ntage.epub

[jockers]

Type : epub |
Size : 11.55 MB |
English |

Descirption:
Love to paint? Want to learn? Then grab your paints and brushes and get started!
Learn all the tricks and techniques you need to perform "magic" with paint! In Painting Magic, the third volume of his popular painting series, Jerry Yarnell helps you move beyond the basics and begin tackling more involved paintings.You'll find ten beautiful step-by-step projects, each designed to provide a new set of artistic challenges that help you to master composition, design, perspective, value, color and atmosphere.Paint gorgeous mountain cliffs, weathered adobe buildings, mist-shrouded forests, a rustic farm, a covered bridge and more! Jerry makes it easy for you to improve, expand your repertoire or skills and build true artistic confidence.

Download Here

http://nitroflare.com/view/0E6B2BC060131...Magic.epub

[jockers]

Type : epub |
Size : 5.48 MB |
English |

Descirption: Let Jerry Yarnell teach you how to paint acrylic landscapes!You can master landscape painting with the help of popular painter Jerry Yarnell. Jerry starts by exploring different areas of landscape painting that often create problems for beginning and intermediate artists. He'll walk you through individual studies, so you can practice and explore new techniques without worrying about ruining a complete painting, then he'll show you how to apply those techniques to create finished works of art.Learn how to:Work with the right materialsMaster all essential techniquesChoose, mix and apply color

Download Here

http://nitroflare.com/view/1ED781D8C36AD...inish.epub

[jockers]

Type : epub |
Size : 49.77 MB |
English |

Descirption: 'Lonely Planet guides are, quite simply, like no other'. New York TimesThe ultimate, most comprehensive guide to travelling in the South Pacific includes up-to-date revie of the best places to stay, eat, sights, cultural information, maps, transport tips and a few best kept secrets - all the essentials to get to the heart of the South Pacific.This guide is the result of in-depth research by six dedicated authors and local experts who immersed themselves in the South Pacific, finding unique experiences, and sharing practical and honest advice, so you come away informed and amazed.Countries covered: Easter Island, Fiji, New Caledonia, Cook Islands, Samoa, American Samoa, Solomon Islands, French Polynesia, Tonga, VanuatuInside Lonely Planet South Pacific:• Full color styling and images• Clear, easy-to-read color maps• A brilliant new page layout for fast and hassle-free reading while on the go• Itineraries organized by region or length of trip•...

Download Here

http://nitroflare.com/view/E8DC5891DC9D2...cific.epub

[jockers]

Type : epub |
Size : 89.21 MB |

Descirption: Kick-start your day with Superfood Breakfasts.
This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, all the recipes are vegetarian, refined-sugar- and gluten-free, and designed to make you feel great. Most only take moments to prepare, and once you have mastered the techniques, you'll find yourself concocting your own superfood breakfasts in the kitchen.
Whether you are health- and fitness-conscious or a parent who wants to prepare healthy breakfasts for your child, Superfood Breakfasts just gave the most important meal of the day the nutritious makeover you need.

Download Here

http://nitroflare.com/view/F9EA9EB121356...fasts.epub

[jockers]

Type : epub |
Size : 12.09 MB |

Descirption: The definitive guide to nondairy milks-the first comprehensive cookbook demystifying milk alternatives-here's how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks for cooking and baking.
Got (non-dairy) milk? Whether you're paleo, vegan, lactose intolerant, kosher, or just plain adventurous in the kitchen, your non-dairy options now encompass far more than soy, coconut, and almond milks. Consider grain milks, such as oat and amaranth; nut milks, such as cashew and hazelnut; and seed milks, such as sunflower and hemp. Which ones bake the best biscuits? Complement your coffee? Make your mashed potatoes as creamy as mom's? The New Milks has the answers.

The New Milks is the first bible of milk alternatives, helping you prepare, select, and cook with all varieties. With helpful charts comparing the texture, nutritional content,...

Download Here

http://nitroflare.com/view/5AF35BB67AE33....Seed.epub

[jockers]

Type : epub |
Size : 95.55 MB |

Descirption: Time to "put up" your garden bounty without much fuss...and with delicious results! New from Taste of Home, 201 Jams, Jellies, Pickles & More makes a perfect addition to a cookbook collection, a neighborly thank-you gift or a surprise for a budding gardener. The 201 canning and preserving recipes, as well as basic intro to canning, make it a sensational product for novice and experienced canners alike. There are recipes of interest to everyone in this book, without overwhelming the buyer with choices and complicated canning/preserving techniques. In addition to the wide range of recipes (jams and jellies to barbecue sauces and salsas), gorgeous full-color photos and prep-time guidelines lend value-added appeal to the well-priced product. A concealed wiro-spine allo the book to lay flat, which is ideal when canning.

CHAPTERS
Canning Basics
Processed Jams & Jellies
Processed Pickles, Relishes & Salsas
Freezer & Fridge Favorites
Savory...

Download Here

http://nitroflare.com/view/471A6528A639E...rving.epub

[jockers]

Type : pdf |
Size : 37.56 MB |

Download Here

http://nitroflare.com/view/D306882622472...dition.pdf